We Heal Together Podcast Por Cordelia arte de portada

We Heal Together

We Heal Together

De: Cordelia
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We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being. This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations. Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons struggles people are facing. Cordelia hosts this podcast, and she runs the Instagram page with similar content. Check out her Instagram at @codependentrecovery A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. ------------- If you want to dig deeper into healing? -Be sure to follow Cordelia on Instagram: @codependentrecovery -Check out: https://www.cordeliahealtogether.com/ for more details about Cordelia and other resources.2020 We Heal Together Ciencia Ciencias Sociales Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • A Conversation with Anushay Hossain: The Pain Gap: How Sexism and Racism in Healthcare Kill Women

    A Conversation with Anushay Hossain: The Pain Gap: How Sexism and Racism in Healthcare Kill Women
    Jan 17 2022
    GUEST INFORMATION: ANUSHAY HOSSAIN'S BIOAnushay Hossain is a journalist and political analyst whose work is featured on CNN, MSNBC, PBS, and more. Her writings on politics, gender, race, immigration, and being Muslim in America are published on Forbes, CNN, The Daily Beast, and Medium.She is the author of The Pain Gap: How Sexism and Racism in Healthcare Kill Women. She is also the host of the Spilling Chai podcast.Anushay is the Washington Correspondent for the Daily Ittefaq where she pens a political column for the iconic Bangladeshi newspaper, providing in-depth analysis on the latest from Capitol Hill.She guest-hosted Al-Jazeera English’s (AJE), “The Stream” from 2012-2013 and is a panelist on PBS’ feminist news-analysis program, “To The Contrary.”Anushay completed her undergraduate studies at the University of Virginia (UVA) and has a Master’s degree from the University of Sussex. A passionate linguist, she studied Italian while living in Rome and is fluent in five languages.Anushay is married and lives in Washington, DC with her husband and two children. ---------GUEST INFORMATION: ANUSHAY'S BOOK + OTHER WAYS TO CONNECT WITH HEROrder her book: The Pain Gap: How Sexism and Racism in Healthcare Kill WomenAmazonBookshopFollow Anushay on Instagram: @anushayhossainListen to her podcast: the Spilling ChaiFollow her podcast on Instagram: @spillingchaipodcastCheck out her website: https://anushayhossain.com/---------PODCAST INFOMusic credit: L-Ray Music, Courtesy of Shutterstock, Inc.Learn more about your host, Cordelia, by clicking  hereBe sure to follow Cordelia on Instagram: @codependentrecovery-------RESOURCES FOR SURVIVORS + HELPING SURVIVORSAccess free Google Drive materials hereHelpful organizationsFinding affordable therapyCheck out the post index - Cordelia has tons of posts---------WORKBOOK + COMMUNITY + RESOURCESAre you going through a breakup or divorce?  Here is the link to the 98-page workbook.  Print version + ebook version available worldwide.Check out Cordelia's book recommendations hereDisclosure: Cordelia is an affiliate of Bookshop.org, and she will earn a commission if you click through and make a purchase.Want to join the community (i.e., community club or book club)? Click hereWant access to free resources? Click hereInterested in any other affiliate links? Click hereNote: affiliate links mean Cordelia  earns a commission if you click through and make a purchase.
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    1 h y 2 m
  • Not Drinking Tonight: Talking Sobriety with Amanda White, LPC (@therapyforwomen)

    Not Drinking Tonight: Talking Sobriety with Amanda White, LPC (@therapyforwomen)
    Nov 15 2021
    GUEST INFORMATION: AMANDA E. WHITE, LPC'S BIOAmanda E. White, LPC, is an author and a therapist. She is the founder and director of Therapy for Women Center, a therapy practice based in Philadelphia with therapists across the country. As someone who has recovered from the trauma, substance abuse, and an eating disorder, Amanda knows about struggle. Her widely popular Instagram @therapyforwomen offers fantastic insights as well.---------GUEST INFORMATION: AMANDA'S BOOK + OTHER WAYS TO CONNECT WITH HERPreorder Amanda's Book (Release Date: January 4, 2022)Not Drinking Tonight: A Guide to Creating a Sober Life You LoveFollow Amanda on Instagram: @therapyforwomenVisit Therapy for Women Center WebsiteVisit Amanda's Website--------RESOURCES MENTIONED BY AMANDA IN THE EPISODEReframe AppThe Luckiest ClubTempestHer book (release date of January 4, 2022)Not Drinking Tonight: A Guide to Creating a Sober Life You Love---------PODCAST INFOA new podcast episode drops every OTHER MondayMusic credit: L-Ray Music, Courtesy of Shutterstock, Inc.Learn more about your host, Cordelia, by clicking  hereBe sure to follow Cordelia on Instagram: @codependentrecoveryW-------RESOURCES FOR SURVIVORS + HELPING SURVIVORSAccess free Google Drive materials hereHelpful organizationsFinding affordable therapyCheck out the post index - Cordelia has tons of posts on today's topic as wellPost Cordelia made about being an active bystander---------WORKBOOK + COMMUNITY + RESOURCESAre you going through a breakup or divorce?  Here is the link to the 98-page workbook.  Print version + ebook version available worldwide.Check out Cordelia's book recommendations hereDisclosure: Cordelia is an affiliate of Bookshop.org, and she will earn a commission if you click through and make a purchase.Want to join the community (i.e., community club or book club)? Click hereWant access to free resources? Click hereInterested in any other affiliate links? Click hereNote: affiliate links mean Cordelia  earns a commission if you click through and make a purchase.---SPONSOR INFO: IRON DOGGYDisclosure: Cordelia will earn a commission if you click on the link & make a purchase.I love their hands-free leashes. You can use them for walking or running. I have two dogs, and they are awesome for taking my dogs around. These are the leashes I have for my two dogs. I bought these before I ever had a podcast or an Instagram.Use the code Heal10 on any links below for 10% off!These are the leashes I use for my dogs:Runner's Choice Hands-Free Dog Leash (with Belt)Extra Leash (w/o Belt)CarabinerOr, here is my general link as well: Click here to explore Iron Doggy website---SPONSOR INFO: EMBARK (DOG DNA TESTING KITS)Disclosure: Cordelia will earn a commission if you click on the link & make a purchase.I recently did these on my dog, and I paid for them on my own. I thought it was such a cool process, and I was so excited at the opportunity to partner with them.Key things to know:Results generally back in 2-4 weeksTests more breeds than any other test, over 350 breeds, types, and varieties, and even includes wolf, coyote, and village dog ancestry - together these breeds cover over 98% of dogs in AmericaMost accurate dog DNA test on the marketThe Breed + Health Test: tests for 200+ health risksAnalyzes over 200K genetic markersWorld's only canine DNA relative finderUse links below:Embark Breed & Health Kit - use code SPRING50 for an additional $50 offEmbark Breed Identification Kit
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    42 m
  • How to Navigate Gossiping in a Healthier Way

    How to Navigate Gossiping in a Healthier Way
    Oct 18 2021
    PODCAST INFOA new podcast episode drops every OTHER MondayMusic credit: L-Ray Music, Courtesy of Shutterstock, Inc.Learn more about your host, Cordelia, by clicking  hereBe sure to follow Cordelia on Instagram: @codependentrecovery---------CITATIONSWhat is gossip?DefinitionThe origins of gossip Evolutionary Psychology explanationIs gossip all bad?Trusted vs. not trustedHarmless gossiping can be goodSocietal benefits, such as holding others accountableCelebrity gossip can be good, tooOther studiesGossip can help morale in work placeMost of us engage in gossip, and it isn’t necessarily a bad thingNegative gossip about celebritiesDartmouth study from June 2021How to navigate gossipingSuccessful gossiping tipsEvolutionary psychology perspectiveQuote about a good gossiperNot-so-good gossipingSharing to get aheadNot trusted by othersMean-spirited gossipSharing information to get back at someoneTactics to shut down unwanted gossip territoryAsk why you’re telling me this-------RESOURCES FOR SURVIVORS + HELPING SURVIVORSAccess free Google Drive materials hereHelpful organizationsFinding affordable therapyCheck out the post index - Cordelia has tons of posts on today's topic as wellPost Cordelia made about being an active bystander---------WORKBOOK + COMMUNITY + RESOURCESAre you going through a breakup or divorce?  Here is the link to the 98-page workbook.  Print version + ebook version available worldwide.Check out Cordelia's book recommendations hereDisclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.Want to join the community (i.e., community club or book club)? Click hereWant access to free resources? Click hereInterested in any other affiliate links? Click hereNote: affiliate links mean Cordelia  earns a commission if you click through and make a purchase.---SPONSOR INFO: IRON DOGGYDisclosure: Cordelia will earn a commission if you click on the link & make a purchase.I love their hands-free leashes. You can use them for walking or running. I have two dogs, and they are awesome for taking my dogs around. These are the leashes I have for my two dogs. I bought these before I ever had a podcast or an Instagram.Use the code Heal10 on any links below for 10% off!These are the leashes I use for my dogs:Runner's Choice Hands-Free Dog Leash (with Belt)Extra Leash (w/o Belt)CarabinerOr, here is my general link as well: Click here to explore Iron Doggy website---SPONSOR INFO: EMBARK (DOG DNA TESTING KITS)Disclosure: Cordelia will earn a commission if you click on the link & make a purchase.I recently did these on my dog, and I paid for them on my own. I thought it was such a cool process, and I was so excited at the opportunity to partner with them.Key things to know:Results generally back in 2-4 weeksTests more breeds than any other test, over 350 breeds, types, and varieties, and even includes wolf, coyote, and village dog ancestry - together these breeds cover over 98% of dogs in AmericaMost accurate dog DNA test on the marketThe Breed + Health Test: tests for 200+ health risksAnalyzes over 200K genetic markersWorld’s only canine DNA relative finderUse links below:Embark Breed & Health Kit - use code SPRING50 for an additional $50 offEmbark Breed Identification Kit
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    44 m
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