We Can Do Hard Things  By  cover art

We Can Do Hard Things

By: Glennon Doyle and Audacy
  • Summary

  • Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found that has ever made life easier: Drop the fake and talk honestly about the hard things including sex, gender, parenting, blended families, bodies, anxiety, addiction, justice, boundaries, fun, quitting, overwhelm . . . all of it. We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.
    © Glennon Doyle. All Rights Reserved.
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Episodes
  • The Truth of OCD: Therapist Alegra Kastens on Living with Obsessive Compulsive Disorder
    May 2 2024
    306. The Truth of OCD: Therapist Alegra Kastens on Living with Obsessive Compulsive Disorder Therapist Alegra Kastens shares the truth about her lived experience with Obsessive-Compulsive Disorder (OCD) that is vital for all of us to understand. Detailing her own struggle, and work as an OCD specialist, Alegra helps demystify the relentless cycle of ego-dystonic, intrusive thoughts, anxiety, and compulsions that define this often-misunderstood and under-diagnosed disorder – sharing why so many people have OCD and do not know it, and ways to support people with OCD without enabling and reinforcing the compulsions. CW: Discussion of intrusive sexual and violent thoughts as well as suicidal ideation. About Alegra: Alegra Kastens is a licensed therapist, OCD specialist, writer, and the founder of the Center for OCD, Anxiety, and Eating Disorders in New York City. Fueled by lived experience with a lesser-known manifestation of OCD, education and advocacy about OCD are at the forefront of her career. IG: @AlegraKastens TikTok: @AlegraKastens To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    1 hr and 3 mins
  • How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished
    May 1 2024
    305. How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished As we continue the discussion on Busyness, Amanda, Glennon & Abby share more of their thoughts about the cult of Busyness – how buying into it shows up in you and your relationships, and how it leads to dysregulation and dissatisfaction in all areas of life. We go through the signs that might indicate you’re too busy and burnt out, how to know the difference between building a life and living a life, and why dysregulation can be a breadcrumb toward healing. Discover: -Why the addiction of busyness will never be pointed out or helped by most people; -Why Abby says the idea of retirement is the greatest heist in human history; and -The emotional breakdown Amanda had, which led to starting her healing journey. Also check out: 304. Break Up with Busyness & Let Go of Your To-Do List 281. How Amanda Finally Calmed Her Brain & Her Letter from Love with Liz Gilbert 261. How to Stretch Time with Jenny Odell 139. No More Grind: How to Finally Rest with Tricia Hersey 93. BURNOUT: Do You Feel Half Alive? with Emily and Amelia Nagoski To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    1 hr
  • Break Up with Busyness & Let Go of Your To-Do List
    Apr 30 2024
    304. Break Up with Busyness & Let Go of Your To-Do List Amanda delves into her relationship with Busyness and how she’s working through it. We’ll touch on topics such as the pervasive culture of busyness, productivity as a measure of self-worth, and the struggle to define personal boundaries and prioritize genuine happiness (after some hilarious banter between Glennon and Abby about how to deal with “disgusting” things in a relationship). Discover: -Why Busyness is such a pervasive and oppressive cult for so many of us; -How to decouple your self-esteem and identity from your productivity; -The actionable tactic Amanda is using in her break up with Busyness; and -How your pets prove that the religion of busyness is a lie. Check out these episodes, too: 281. How Amanda Finally Calmed Her Brain & Her Letter from Love with Liz Gilbert 261. How to Stretch Time with Jenny Odell 139. No More Grind: How to Finally Rest with Tricia Hersey 93. BURNOUT: Do You Feel Half Alive? with Emily and Amelia Nagoski To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    50 mins

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A must listen for everyone no matter what your family looks like

My absolute favorite episode of wcdht. I love the honesty, tenderness and understanding Glennon and Craig share with us. It is so very beautiful to see that this is possible for those who are faced with divorce.

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LOVE LOVE LOVE

I have ADD and struggle to listen to books and podcasts...not yours!! I love them! I feel like they are so genuine and relatable to my life! So grateful to have these tools at my fingertips!!! Love your sis too!!! ...and the song...wow!! love it all!!! thank you!!!!!!!

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Well timed message

I will be re- listening to the boundaries session!! From understanding what it means to set boundaries to realizing what and who I am responsible for. These are all things I have struggled with as an empath/sensitive and it was a much needed eye opener. Thank you Glennon and your sister for opening up this dialogue and sharing I have a newfound and much needed appreciation for boundaries. Michele

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Love this!!

Love this so much!! Thank you! I am a huge fan of Glennon, Abby and sister!

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keep dancing

I love this woman and her genuine self funny, deep, able to laugh at herself and call out when she needs to be held accountable. she is easy on the eyes too. just saying

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Love!

Relatable, witty and easy to follow. It feels as if I'm sitting in my livingroom having a conversation with my best friends.❤️

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Obsessed with this podcast!!!!

I wish this podcast has been around way before now...I love the books....such great stories and makes us feel like we are not alone or crazy!!! Thank you and sister!!!!

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I literally tell everybody to listen to this

I love her so much!!! Particularly loved the Yaba Blay episode. White women need to listen to this

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Thank you

I was married to a man for 30 years. Pushed down feeling I didn’t know I had. Finally one night after a few glasses of wine I got the nerve to ask a woman out. Everyone in my life said they were not surprised. Ps. She is sleeping next to me as I write this. At 50 something I feel real. Everything about this podcast made me feel supported.

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Incredible as always!

Such an insightful episode about family of origin “stuff.” Definitely one of my favorite episodes!

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