Waterfall of the Hips: A Guided Meditation for Low Back Pain and Anxiety (10 min) Podcast Por  arte de portada

Waterfall of the Hips: A Guided Meditation for Low Back Pain and Anxiety (10 min)

Waterfall of the Hips: A Guided Meditation for Low Back Pain and Anxiety (10 min)

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Rest into nature and into your body through this image of a river running down your spine. This is designed to help increase qi flow in the hips and pelvis.
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