• Water Fasting For Weight Loss

  • Clean Your Body and Lose Weight with Expanded Fasting and Explore Dieting Supplements
  • By: Kathleen Kelly
  • Narrated by: Scottie Calif
  • Length: 3 hrs and 42 mins
  • 3.6 out of 5 stars (5 ratings)

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Water Fasting For Weight Loss

By: Kathleen Kelly
Narrated by: Scottie Calif
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Publisher's Summary

You want to shed those additional pounds without resorting to unhealthy dieting habits or without depriving yourself? You want to start using your body’s natural intelligence for enhancing your weight loss progress? You also want to drop extra weight and clean your body from toxic substances?

If these questions relate to you in any way, you are definitely in the right place. If you struggle with extra pounds, keep in mind that you are not the only one. Actually, nowadays many people are struggling with this issue due to differing reasons. Some of them are genetically predisposed to weight gain, some of them cannot resist sugary treats, some of them believe that they have no time to invest in exercise. There are a variety of reasons why people gain weight and no matter your reason, there is only one right solution, changing your dieting habits.

The truth is that we are constantly bombarded by dieting plans which often times propose things which work against the body’s natural healing function. Some of these dieting plans propose extreme cuts in the daily carb intake while some of them propose cuts made to fat intake. While they generally differ from each other, all of these popular dieting plans have one thing in common, they do not take into account the body’s natural ability to restore its function and heal itself. This is where water fasting comes into the game. Contrarily to popular belief, fasting does not mean starving yourself, but restoring your health by embracing your body’s natural power and healing properties.

Inside you will discover:

  • Learn healthy ways of taking care of your body
  • The importance of making healthy dieting and nutrition changes
  • What means being cautious about what you consume
  • Explore different reasons behind weight gain
  • What are health consequences of gaining weight
  • What are health, social, and mental health benefits of losing weight
  • Understand the power of water fasting
  • How water fasting works and what are its major health benefits
  • How to properly prepare for your water fasting
  • How to take the most out of your water fasting journey for weight loss
  • And much, much more...

Get this audiobook now and learn how to properly embrace the power of water fasting for boosting your weight loss progress and restoring your overall health!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Kathleen Kelly (P)2019 Kathleen Kelly

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The reader is horrible

I could not get passed the first chapter. The reader’s cadence is off. She doesn’t have a rhythm.

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Good Content terrible narrator

The narrator ruined the book for me. There are repeated sentences, words and mess ups. The narrator did not edit her work. I also did not enjoy the narrators tone, it was to serious.

The book has good information for people who are new to water fasting.