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Vulnerability
- A Struggle That Shadows Even the Strongest Athlete
- Narrated by: Brian McKiernan
- Length: 4 hrs and 20 mins
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Vulnerability
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You’ve got bills to pay, student debt to crawl out from, and maybe, you wake up in the morning feeling like you’re serving a life sentence. You’ve got a full-time job that sucks away your will to live and leaves you with no energy left other than what’s necessary to binge-watch Netflix at the end of the day.
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Publisher's summary
Benjamin Bonetti is a leading sports performance coach and author of several number one best-sellers, including How to Stress Less, How to Change Your Life, Building Mental Toughness in Sport, and The New Encyclopaedia of Sports Psychology.
This publication is full of practical techniques and questions designed to promote an understanding of why, at times, you feel the way you do, and help you to become rooted, mindful, and more accepting of you as the person you are.
Divided into sections, the focus is to introduce the subconscious to new ways of thinking via strategic questioning and answering processes.
Being vulnerable is not about showing weakness; it is about knowing who you are and having something question those values externally.
Being vulnerable is not about reflecting and thinking something is missing; it is about having the self-respect to know how to improve.
Being vulnerable is not about allowing another the freedom to hurt or cause pain; it is about having the freedom to display real love.
Being vulnerable is not about boxing emotions and avoiding situations; it is about using life's feedback as a reason to live.
If you think it's time to take the action needed to understand yourself a little more, then why not take the action needed right now?
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- Unabridged
-
Overall4.5 out of 5 stars 4,007
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Performance4.5 out of 5 stars 3,370
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Story4.5 out of 5 stars 3,344
The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.
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5 out of 5 stars
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Best translation I have encountered.
- By DW on 05-27-16
By: Miyamoto Musashi, and others
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Ben Hogan's Five Lessons
- The Modern Fundamentals of Golf
- By: Ben Hogan, Herbert Warren Wind
- Narrated by: Steve Carlson
- Length: 2 hrs and 25 mins
- Unabridged
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Overall5 out of 5 stars 1,142
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Performance5 out of 5 stars 930
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Story5 out of 5 stars 926
Over 50 years later, Ben Hogan's book Five Lessons: The Modern Fundamentals of Golf is still considered one of the premier instructional books on the fundamentals of the game of golf. Renowned for his swing, Ben Hogan methodically describes his technique through his lessons. Whether you are a beginner or a pro, this famous book is a must-have reference guide for any golfer.
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1 out of 5 stars
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Book about golf with pictures and NO PDF???
- By Eric A. on 04-02-20
By: Ben Hogan, and others
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 3,934
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Performance4.5 out of 5 stars 3,376
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Story4.5 out of 5 stars 3,327
If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book. Because here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe. This book is the shortcut.
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5 out of 5 stars
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Narration sounds like a Robot
- By pauly on 07-04-19
By: Michael Matthews
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From Lukov with Love
- By: Mariana Zapata
- Narrated by: Callie Dalton, Teddy Hamilton
- Length: 14 hrs and 55 mins
- Unabridged
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Overall4.5 out of 5 stars 4,613
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Performance5 out of 5 stars 4,210
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Story4.5 out of 5 stars 4,202
If someone were to ask Jasmine Santos to describe the last few years of her life with a single word, it would definitely be a four-letter one. After 17 years - and countless broken bones and broken promises - she knows her window to compete in figure skating is coming to a close. But when the offer of a lifetime comes in from an arrogant idiot she's spent the last decade dreaming about pushing in the way of a moving bus, Jasmine might have to reconsider everything.
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5 out of 5 stars
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New Favorite MZ Slow Burn
- By Brittany M on 05-13-18
By: Mariana Zapata
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Barbarian Days
- A Surfing Life
- By: William Finnegan
- Narrated by: William Finnegan
- Length: 18 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 4,455
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Performance4.5 out of 5 stars 3,986
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Story4.5 out of 5 stars 3,969
Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.
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2 out of 5 stars
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What a Jerk.
- By ML Sadler on 03-06-17
By: William Finnegan
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Playing to Win
- By: Michael Lewis
- Narrated by: Michael Lewis
- Length: 2 hrs and 13 mins
- Original Recording
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Overall4.5 out of 5 stars 2,219
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Performance5 out of 5 stars 1,887
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Story4.5 out of 5 stars 1,875
All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.
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5 out of 5 stars
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Great Listen
- By Brian Bray on 10-15-20
By: Michael Lewis
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The Little Black Book of Workout Motivation
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 792
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Performance4.5 out of 5 stars 685
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Story4.5 out of 5 stars 678
Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Have you even felt secretly afraid you just don’t have what it takes to transform your body and health? Welcome to the club.
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5 out of 5 stars
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Diamond in the rough
- By Mike on 09-03-18
By: Michael Matthews
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Stay Sane in an Insane World
- How to Control the Controllables and Thrive
- By: Greg Harden
- Narrated by: Greg Harden
- Length: 5 hrs and 40 mins
- Unabridged
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Overall4.5 out of 5 stars 139
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Performance5 out of 5 stars 125
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Story4.5 out of 5 stars 125
Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.
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4 out of 5 stars
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Good book, However, prejudice shows through a bit
- By Don Dotson on 08-22-23
By: Greg Harden
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- By: Michael Matthews
- Narrated by: Elliott Denkers
- Length: 13 hrs and 39 mins
- Unabridged
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Overall4 out of 5 stars 787
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Performance4 out of 5 stars 653
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Story4 out of 5 stars 643
You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how.
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2 out of 5 stars
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"The Ultimate Female Body", but uses male examples
- By bookWorm on 06-29-15
By: Michael Matthews
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Four Years in the Rockies
- Or, The Adventures of Isaac P. Rose, of Shenango Township, Lawrence County, Pennsylvania
- By: James B. Marsh
- Narrated by: Traber Burns
- Length: 5 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 581
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Performance4.5 out of 5 stars 520
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Story4.5 out of 5 stars 517
James Marsh's Four Years in the Rockies gives brilliant insight into the life of Isaac P. Rose, a man who forged his own path in the wilderness of the far west. This thrilling account of one mountain man's life at the height of the 19th-century fur industry follows Rose as he overcomes adversity, learns from those around him, and becomes one of the most successful trappers of the Rockies. Four Years in the Rockies is essential listening for anyone interested in the 19th-century fur trade and the adventurers who risked their lives to be part of it.
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3 out of 5 stars
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Years in the Rockies
- By Janie Evans on 01-07-21
By: James B. Marsh
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Horses Never Lie, 2nd Edition
- The Heart of Passive Leadership
- By: Mark Rashid
- Narrated by: Dan Lawson
- Length: 7 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 761
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Performance4 out of 5 stars 679
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Story5 out of 5 stars 675
A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.
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5 out of 5 stars
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Robotic reading
- By Julie Lynn on 05-08-15
By: Mark Rashid
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Journal of a Trapper
- Nine Years in the Rocky Mountains, 1834-1843
- By: Osborne Russell
- Narrated by: John Lescault
- Length: 6 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 689
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Performance4.5 out of 5 stars 597
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Story4.5 out of 5 stars 595
In 1834, Osborne Russell joined an expedition from Boston, which proceeded to the Rocky Mountains to capitalize on the lucrative salmon and fur trade. Beginning at the age of 20, he detailed the life of a trapper in his journal and recorded his adventures through treacherous terrain, encounters with dangerous wildlife, and confrontations with the Rockies natives of the Rockies. Osbourne would remain there for the next nine years. Journal of a Trapper is his remarkable account as he developed into an experienced trapper and a seasoned mountain man of the Rockies.
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5 out of 5 stars
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early primary source of Rocky Mountain History
- By Ken Pearson on 09-23-20
By: Osborne Russell
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Conscious Coaching: The Art and Science of Building Buy-In
- By: Brett Bartholomew
- Narrated by: K Foster
- Length: 9 hrs and 32 mins
- Unabridged
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Overall4.5 out of 5 stars 508
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Performance4.5 out of 5 stars 427
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Story4.5 out of 5 stars 426
In the world of strength and conditioning, learning how to move others not just physically, but also psychologically and emotionally is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication.
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4 out of 5 stars
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Narration was distracting.
- By 4-Pack on 01-24-18
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The Keys to the Effortless Golf Swing
- Curing Your Hit Impulse in Seven Simple Lessons
- By: Michael McTeigue
- Narrated by: Rob Shamblin
- Length: 1 hr and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 342
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Performance4.5 out of 5 stars 281
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Story4.5 out of 5 stars 278
The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time.
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5 out of 5 stars
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My Swing
- By rrj0717 on 09-09-18
By: Michael McTeigue
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The Death of WCW
- By: R.D. Reynolds, Bryan Alvarez
- Narrated by: Bryan Alvarez
- Length: 14 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 1,926
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Performance4.5 out of 5 stars 1,736
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Story4.5 out of 5 stars 1,727
In 1997, World Championship Wrestling was on top. It was the number-one pro wrestling company in the world, and the highest-rated show on cable television. Each week, fans tuned in to Monday Nitro, flocked to sold-out arenas, and carried home truckloads of WCW merchandise. Sting, Bill Goldberg, and the New World Order were household names. Superstars like Dennis Rodman and KISS jumped on the WCW bandwagon. It seemed the company could do no wrong.
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3 out of 5 stars
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Like a rambling friend telling you WCW history
- By Eric Philleo on 12-18-17
By: R.D. Reynolds, and others