-
Vitamin K
- The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It
- Narrated by: JoBe Cerny
- Length: 53 mins
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $3.43
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Learn everything you need to know about Vitamin K!
Read on your PC, Mac, smartphone, tablet or Kindle device!
In Vitamin K: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of Vitamin K. Have you ever wondered why your mother always told you leafy green vegetables were healthy? Well one of the reasons is because of the power of Vitamin K in your every day life. Read on to learn about this fat soluble vitamin that can improve your overall health.
Here is a preview of what is inside this book:
- How is Vitamin K Absorbed
- How Much Vitamin K Do We Need?
- Benefits of Vitamin K
- Research Studies on Vitamin K
- What are the Consequences of Vitamin K Deficiency?
- How to Detect Vitamin K Deficiency?
- Symptoms of K Deficiency
- Dangers of K Deficiency with Your Body
- Research Studies on Character Traits of Vitamin K Deficiency
- How to Treat K Deficiency?
- Where to Find K?
- Best Natural Foods with Vitamin K
- Supplements Available
What listeners say about Vitamin K
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Dawn
- 06-09-16
Some information, poorly written
While there was good information, it was poorly written and repetitive. Too many generalizations and not enough specifics.
More from Clayton Geoffreys
-
INTJ: Understanding & Relating with the Mastermind
- MBTI Personality Types
- By: Clayton Geoffreys
- Narrated by: Larry Earnhart
- Length: 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
In INTJ: Understanding & Relating with the Mastermind, you'll learn about the INTJ Myers Brigg Personality Type. This audiobook covers a variety of topics regarding INTJs (Introverted Intuitive Thinking Judging) and why they are among the most strategically talented individuals in society. INTJs are one of the most rare personality types found among the general population. They have a high intellect and are driven by their ambition.
-
-
All Common Knowledge.
- By Arthur J. on 03-19-18
-
INTP: Understanding & Relating with the Logician
- MBTI Personality Types
- By: Clayton Geoffreys
- Narrated by: Craig Sweat
- Length: 1 hr and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In INTP: Understanding & Relating with the Logician, you'll learn about the INTP Myers Brigg personality type. This audiobook covers a variety of topics regarding INTPs (introverted intuitive thinking perception) and why they make such great analysts. INTPs are often referred to as the great philosophers and researchers of the world. In this book, we'll begin by exploring why the MBTI test is important before then digging in to why INTPs make great leaders.
-
-
Too Brief
- By Jason on 02-12-17
-
Odell Beckham Jr.: The Inspiring Story of One of Football's Greatest Wide Receivers
- Football Biography Books
- By: Clayton Geoffreys
- Narrated by: Andrew J. Sholl
- Length: 1 hr and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Odell Beckham Jr.: The Inspiring Story of One of Football's Greatest Wide Receivers, you will learn the story of one of football's star players. Since entering the National Football League, Beckham Jr. has set records. In 2016, he became the fastest player in league history to have recorded 200 career receptions along with 4,000 career receiving yards. He truly is a special player, with a clutch gene that allows him to rise to any occasion.
-
ENFJ: Understanding & Relating with the Teacher
- MBTI Personality Types
- By: Clayton Geoffreys
- Narrated by: Roger Wood
- Length: 1 hr and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book covers a variety of topics regarding ENFJs (extroverted intuitive feeling judging) and explains why they make such great empathizers and instructors. ENFJs have a natural ability to help students or followers achieve a high degree of learning.
-
-
Terrible
- By Thoma J. Parker on 02-18-21
-
INTJ: Understanding & Relating with the Mastermind
- MBTI Personality Types
- By: Clayton Geoffreys
- Narrated by: Larry Earnhart
- Length: 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
In INTJ: Understanding & Relating with the Mastermind, you'll learn about the INTJ Myers Brigg Personality Type. This audiobook covers a variety of topics regarding INTJs (Introverted Intuitive Thinking Judging) and why they are among the most strategically talented individuals in society. INTJs are one of the most rare personality types found among the general population. They have a high intellect and are driven by their ambition.
-
-
All Common Knowledge.
- By Arthur J. on 03-19-18
-
INTP: Understanding & Relating with the Logician
- MBTI Personality Types
- By: Clayton Geoffreys
- Narrated by: Craig Sweat
- Length: 1 hr and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In INTP: Understanding & Relating with the Logician, you'll learn about the INTP Myers Brigg personality type. This audiobook covers a variety of topics regarding INTPs (introverted intuitive thinking perception) and why they make such great analysts. INTPs are often referred to as the great philosophers and researchers of the world. In this book, we'll begin by exploring why the MBTI test is important before then digging in to why INTPs make great leaders.
-
-
Too Brief
- By Jason on 02-12-17
-
Odell Beckham Jr.: The Inspiring Story of One of Football's Greatest Wide Receivers
- Football Biography Books
- By: Clayton Geoffreys
- Narrated by: Andrew J. Sholl
- Length: 1 hr and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Odell Beckham Jr.: The Inspiring Story of One of Football's Greatest Wide Receivers, you will learn the story of one of football's star players. Since entering the National Football League, Beckham Jr. has set records. In 2016, he became the fastest player in league history to have recorded 200 career receptions along with 4,000 career receiving yards. He truly is a special player, with a clutch gene that allows him to rise to any occasion.
-
ENFJ: Understanding & Relating with the Teacher
- MBTI Personality Types
- By: Clayton Geoffreys
- Narrated by: Roger Wood
- Length: 1 hr and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book covers a variety of topics regarding ENFJs (extroverted intuitive feeling judging) and explains why they make such great empathizers and instructors. ENFJs have a natural ability to help students or followers achieve a high degree of learning.
-
-
Terrible
- By Thoma J. Parker on 02-18-21
-
Mike Trout
- The Inspiring Story of One of Baseball’s All-Stars (Baseball Biography Books, Book 4)
- By: Clayton Geoffreys
- Narrated by: Andrew J. Sholl
- Length: 1 hr and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Mike Trout: The Inspiring Story of One of Baseball’s All-Stars, you will learn the story of one of baseball's star center fielders, Mike Trout. Since his selection in the first round of the 2009 MLB Draft, Mike Trout has accomplished quite a lot. At the time of this writing, Trout has been selected to eight All-Star teams and won the American League MVP Award three times and Silver Slugger Award seven times.
-
Patrick Mahomes: The Inspiring Story of One of Football’s Superstar Quarterbacks
- Football Biography Books
- By: Clayton Geoffreys
- Narrated by: Tom Sleeker
- Length: 1 hr and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Patrick Mahomes: The Inspiring Story of One of Football’s Superstar Quarterbacks, you will learn the story of one of football's star players. Since being drafted as the 10th overall pick in the 2017 NFL Draft, Mahomes has established himself as a superstar. At the time of this writing, he has already won a Super Bowl, Super Bowl MVP award, and Most Valuable Player award. It will be exciting to continue to watch Mahomes as we see what else he has in store for fans in the years ahead.
-
-
i1hdgetftdtfrdrdrffrtfftfris ft for? if the game
- By Julie Bodnar on 06-08-22
-
John Wooden: The Inspiring Life and Leadership Lessons of One of Basketball's Greatest Coaches
- Basketball Biography & Leadership Books
- By: Clayton Geoffreys
- Narrated by: Mark Rossman
- Length: 2 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In John Wooden: The Inspiring Life and Leadership Lessons of One of Basketball's Greatest Coaches, you will learn the inspirational story of arguably the greatest coach of the 20th century, John Wooden. Few coaches carry the same esteem as Wooden, known for not only being a highly effective coach, but also a mentor and friend to his players. Wooden consistently led by example by inspiring his players to build strong habits both on and off the court.
-
-
Wash Rinse Repeat
- By Rory K. on 09-09-22
-
Pat Riley
- The Inspiring Life and Leadership Lessons of One of Basketball's Greatest Coaches
- By: Clayton Geoffreys
- Narrated by: Dominic Vlasic
- Length: 2 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Pat Riley: The Inspiring Life and Leadership Lessons of One of Basketball’s Greatest Coaches, you will learn the inspirational story of one of the greatest basketball coaches and executives ever, Pat Riley. Whether it was as a player, coach, or executive, Pat Riley has created a huge legacy for himself with all the franchises of which he has been a part. Since 1995, he has led the Miami Heat organization.
-
Gregg Popovich
- The Inspiring Life and Leadership Lessons of One of Basketball's Greatest Coaches
- By: Clayton Geoffreys
- Narrated by: Richard Peterson
- Length: 2 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn the inspiring story of the San Antonio Spurs' legendary coach Gregg Popovich! In Gregg Popovich: The Inspiring Life and Leadership Lessons of One of Basketball's Greatest Coaches, you will learn the inspirational story of one of basketball's premier coaches, Gregg Popovich. Popovich has steered the ship for the San Antonio Spurs franchise to multiple championships and perennial playoff contention.
-
-
Spectacular book
- By Cameron Gerken on 04-02-20
-
Drew Brees: The Inspiring Story of One of Football's Most Resilient Quarterbacks
- By: Clayton Geoffreys
- Narrated by: Al Moulliet
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Drew Brees: The Inspiring Story of One of Football's Most Resilient Quarterbacks, you will learn the inspirational story of one of football's greatest quarterbacks, Drew Brees. After a storied career at Purdue as the record holder of virtually every Big Ten passing category, Drew Brees found himself in the NFL, selected by the San Diego Chargers. While he started his career with the Chargers, he cemented his legacy with the Saints after coming off of a severe dislocation of his shoulder joint and tear of his labrum and rotator cuff.
-
Oscar Robertson
- The Inspiring Story of One of Basketball’s Greatest Point Guards
- By: Clayton Geoffreys
- Narrated by: Tom Sleeker
- Length: 2 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Oscar Robertson: The Inspiring Story of One of Basketball’s Greatest Point Guards, you'll learn the inspirational story of one of basketball's point guard legends, Oscar Robertson. Known as “The Big O”, Oscar Robertson played for the Cincinnati Royals and Milwaukee Bucks back in the early '60s and '70s. Robertson is a 12-time All-Star, 11-time All-NBA team selection, and a one-time winner of the Most Valuable Player award.
-
ENTJ: Understanding & Relating with the Leader
- MBTI Personality Types
- By: Clayton Geoffreys
- Narrated by: Violet Meadow
- Length: 1 hr and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
In ENTJ: Understanding & Relating with the Leader, you'll learn about the ENTJ Myers-Briggs Personality Type. This audiobook covers a variety of topics regarding ENTJs (Extroverted Intuitive Thinking Judging) and why they make such impactful leaders. ENTJs are a rare personality type and are often highly sought after for leadership roles due to their versatile strengths. If you are an ENTJ, listen to this book to begin your quest in learning why you act the way you do and how you can come to appreciate who you are as an individual.
-
-
As an ENTJ - it's definitely worth listening to!
- By Cristal on 12-30-16
-
ISTP: Understanding & Relating with the Virtuoso
- MBTI Personality Types
- By: Clayton Geoffreys
- Narrated by: David Randall Hunter
- Length: 1 hr and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
In ISTP: Understanding & Relating with the Virtuoso, you'll learn about the ISTP (introverted, sensing, thinking, perception) Myers-Brigg personality type. This book covers a variety of topics regarding ISTPs and why they make such artistic individuals. ISTPs are often referred to as the artists of the world in the sense that they love beautiful things and the fine arts. They are not afraid to upset tradition in honor of being avant-garde.
-
-
Entertainment!?
- By Jason D Heavner on 04-25-18
-
Paranoid Personality Disorder
- The Ultimate Guide to Symptoms, Treatment, and Prevention
- By: Clayton Geoffreys
- Narrated by: Craig Sweat
- Length: 1 hr
- Unabridged
-
Overall
-
Performance
-
Story
This book covers a variety of topics regarding narcissism, such as the subtypes of paranoid personality disorder, symptoms of the disorder, as well as how to overcome it. If you are looking for a book to better understand how to identify the causes of paranoid personality disorder, explore this short book. After learning about the causes of PPD, we'll dig deep into treatment methods and different types of therapy that are available for those suffering from paranoid personality disorder symptoms.
-
-
Great Introduction to the Disease
- By Andrew Espantman on 06-12-18
-
Stefon Diggs
- The Inspiring Story of One of Football's Star Wide Receivers (Football Biography Books)
- By: Clayton Geoffreys
- Narrated by: Luke Stewart
- Length: 1 hr and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Stefon Diggs: The Inspiring Story of One of Football's Star Wide Receivers, you'll learn the inspirational story of one of football's top wide receivers, Stefon Diggs. Diggs has been one of the most illustrious wide receivers in recent years, leading the league in both yards and receptions in 2020.
-
Stephen Curry
- The Inspiring Story of One of Basketball's Sharpest Shooters
- By: Clayton Geoffreys
- Narrated by: David L. Stanley
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Stephen Curry: The Inspiring Story of One of Basketball's Sharpest Shooters, you'll hear about the inspirational story of one of basketball's premier point guards, Stephen Curry. Curry has had an electrifying five-year career playing in the National Basketball Association. In this short audiobook, we will learn about how Steph became the star point guard that he is today.
-
-
Statistics.
- By DGM on 02-06-18
Related to this topic
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Must Read for women of all ages!🌟
- By Tito on 11-23-21
By: Gavin de Becker
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
-
The One Book for Overcoming Anxiety
- By Riker on 01-11-16
By: Russ Harris, and others
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Must Read for women of all ages!🌟
- By Tito on 11-23-21
By: Gavin de Becker
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
-
The One Book for Overcoming Anxiety
- By Riker on 01-11-16
By: Russ Harris, and others
-
Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
-
Overall
-
Performance
-
Story
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
-
-
Love these audible bedtime stories!
- By Patricia G Haman on 12-31-22
By: Brian Cox
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
-
-
Healing is privileged
- By Tina Clayton on 02-26-22
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
-
If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
-
The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- By: Dr. Ross W. Greene
- Narrated by: Dr. Ross W. Greene
- Length: 2 hrs and 38 mins
- Abridged
-
Overall
-
Performance
-
Story
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
-
-
I started to cry....and this Dad doesn't do that
- By Jj on 02-26-15
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
-
Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
-
The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- By: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
-
-
This book CHANGED MY LIFE!
- By Mojo on 12-19-18
By: Debbie Mirza
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
-
-
This book could save your life
- By Michael Carrato on 04-05-18
By: Dr. Jason Fung
-
What to Expect When You’re Expecting
- By: Heidi Murkoff
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing, and others
- Length: 32 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book.
-
-
The author writes as though we are children
- By V Diploe on 11-15-20
By: Heidi Murkoff
-
The Burnout Generation
- By: Anne Helen Petersen
- Narrated by: Anne Helen Petersen
- Length: 1 hr and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
In January 2019, culture writer Anne Helen Petersen set the internet on fire with her viral BuzzFeed essay diagnosing “millennial burnout” - a chronic state of stress and exhaustion that’s become a “base temperature” for young people today. Now, she continues this generation-defining conversation in a brand-new format, interviewing millennials around the country about their own deeply personal experiences with burnout, and the culture that creates it.
-
-
Needs less emoting, more courageous questioning
- By Michael H on 10-07-19
-
The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- By: David Richo
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
-
-
ok
- By Justine Laliberte on 04-04-18
By: David Richo