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Vipassana Meditation
- My Experiences at a 10-Day Retreat
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 42 mins
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Publisher's summary
In the Buddhist tradition, Vipassana means "insight into the true nature of reality". It is one of the world's most ancient forms of meditation and courses in the technique are offered around the world.
In this detailed essay, author Robert Crayola describes his experiences at one such course, providing a thorough account of the pros and cons involved. This audiobook will help you decide if a course in Vipassana is right for you, and includes information on taking a course yourself.
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Overall4.5 out of 5 stars 154
-
Performance4.5 out of 5 stars 119
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Story4.5 out of 5 stars 122
Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.
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5 out of 5 stars
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The Beauty Of Being In The Present Moment
- By Sara on 08-23-16
By: Eknath Easwaran
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Natural Meditation
- A Guide to Effortless Meditative Practice
- By: Dean Sluyter
- Narrated by: Dean Sluyter
- Length: 8 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 59
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Performance5 out of 5 stars 52
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Story5 out of 5 stars 49
Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.
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5 out of 5 stars
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A voice as soothing as the text!
- By Bix Gomez on 05-05-15
By: Dean Sluyter
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It's Easier than You Think
- The Buddhist Way to Happiness
- By: Sylvia Boorstein
- Narrated by: Sylvia Boorstein
- Length: 2 hrs and 51 mins
- Abridged
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Overall4.5 out of 5 stars 159
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Performance4.5 out of 5 stars 123
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Story5 out of 5 stars 120
Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, and presents the means to eliminate hindrances and see clearly to develop a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love. Boorstein, known by friends and colleagues as a "Jewish grandmother bodhisattva," is highly-skilled in making the universal wisdom of traditional Buddhist teachings available to all.
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5 out of 5 stars
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Simple and elegant
- By Barbara on 01-11-03
By: Sylvia Boorstein
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Aging as a Spiritual Practice
- A Contemplative Guide to Growing Older and Wiser
- By: Lewis Richmond
- Narrated by: Fred Sullivan
- Length: 6 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 215
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Performance4.5 out of 5 stars 185
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Story4.5 out of 5 stars 184
Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities, fresh beginnings, and a wealth of appreciation and gratitude for the life journey itself.
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5 out of 5 stars
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Aging as a Spiritual Practice ensures a life fulfilled.
- By Rizalina C. Galicinao on 06-18-17
By: Lewis Richmond
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Sit Like a Buddha
- A Pocket Guide to Meditation
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 1 hr and 55 mins
- Unabridged
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Overall4.5 out of 5 stars 216
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Performance4.5 out of 5 stars 190
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Story4.5 out of 5 stars 188
Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. And it's not complicated to learn. In fact, everything you need to get started is contained in this audiobook. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place. (Good news: there's no wrong answer!)
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5 out of 5 stars
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Light and inspiring
- By GC Fourie on 04-22-15
By: Lodro Rinzler
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F**k It Therapy
- By: John C Parkin
- Narrated by: John C Parkin
- Length: 8 hrs and 34 mins
- Unabridged
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Overall4 out of 5 stars 66
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Performance4 out of 5 stars 56
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Story4 out of 5 stars 58
If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
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1 out of 5 stars
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Arrogant, dangerous New-Age blabbering
- By Mikkel on 01-14-17
By: John C Parkin
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Happiness Is an Inside Job
- Practicing for a Joyful Life
- By: Sylvia Boorstein Ph.D.
- Narrated by: Pam Ward
- Length: 3 hrs and 54 mins
- Unabridged
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Overall4 out of 5 stars 112
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Performance4.5 out of 5 stars 79
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Story4.5 out of 5 stars 76
In her more than four decades of Buddhist practice and teaching, Boorstein has discovered that the secret to happiness lies not in monastic solitude but in cultivating our connections with the world. She reminds us that our hearts want to appreciate, encourage, and love, and that these qualities lead to a grounded sense of happiness.
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5 out of 5 stars
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Even better than expected
- By Peter Efland on 07-02-15
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Maharishi & Me
- Seeking Enlightenment with The Beatles' Guru
- By: Susan Shumsky
- Narrated by: Laural Merlington
- Length: 13 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 43
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Performance4 out of 5 stars 36
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Story4.5 out of 5 stars 36
Susan Shumsky is a successful author in the new age/spirituality field, writing books on meditation, intuition, prayer, auras, chakras, and the like. But in the 1970s, she was one of only a handful of Maharishi Mahesh Yogi’s personal attendants and administrators, in India, Switzerland, and elsewhere. Following the teachings of Maharishi displaced Susan’s devotion to the hippie lifestyle, as she learned about meditation and grew spiritually self-aware. Maharishi founded the spiritual movement TM (Transcendental Meditation).
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5 out of 5 stars
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Excellent
- By Tam on 12-25-20
By: Susan Shumsky
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The Buddha Walks into the Office
- A Guide to Livelihood for a New Generation
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 5 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 87
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Performance4.5 out of 5 stars 76
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Story4.5 out of 5 stars 75
The question "What do I want to do with my life?" is more difficult to answer for today's 20-somethings than it was for their parents - not only do today's jobs look different, but career paths are altogether less of a sure thing. It's in this modern context that Lodro Rinzler provides Generation Y with wisdom for approaching the whole issue of livelihood - not only how to find work, but how to bring compassion and meaning into the job once you’ve got it. It’s wisdom from the Buddhist tradition that works for anyone.
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4 out of 5 stars
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Not just applicable to work
- By Peter Burgos on 01-23-15
By: Lodro Rinzler
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The Guru Drinks Bourbon?
- By: Amira Ben-Yehuda, Dzongsar Jamyang Khyentse
- Narrated by: Tom Pile
- Length: 8 hrs and 23 mins
- Unabridged
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Overall5 out of 5 stars 103
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Performance4.5 out of 5 stars 87
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Story5 out of 5 stars 87
Devotion to one's teacher is the lifeblood of the Vajrayana path. Because the guru can and will use whatever means it takes to wake us up, this relationship may require us to drop our most deeply held beliefs and expectations. Dzongsar Jamyang Khyentse addresses some of the most misunderstood aspects of this powerful relationship and gives practical advice on making the most of this precious opportunity for transformation.
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5 out of 5 stars
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Poor pronunciation of Tibetan & dharma terms
- By Marzi on 04-21-18
By: Amira Ben-Yehuda, and others
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Nothing Holy About It
- The Zen of Being Just Who You Are
- By: Tim Burkett
- Narrated by: Fajer Al-Kaisi
- Length: 8 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 93
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Performance4.5 out of 5 stars 80
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Story5 out of 5 stars 80
According to legend, when the founder of Zen Buddhism was asked about the main principle of his holy teaching, he replied that there was "nothing holy about it!" Now, a millennium and a half later, Tim Burkett reveals how and why the wisdom of nonholiness is the key to a joyful heart. You don't need to go looking for something sacred - the happiness you seek is right where you are.
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5 out of 5 stars
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Beautiful words
- By Asiyah on 05-04-17
By: Tim Burkett
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The Tao Made Easy
- Timeless Wisdom to Navigate a Changing World
- By: Alan Cohen
- Narrated by: Alan Cohen
- Length: 10 hrs and 31 mins
- Unabridged
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Overall5 out of 5 stars 214
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Performance5 out of 5 stars 190
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Story5 out of 5 stars 189
In this radically illuminating audiobook, Alan Cohen delves into one of the world’s most venerated wisdom texts for answers and brings the lofty and enigmatic concepts of the Tao Te Ching down to earth in fresh, easy-to-grasp language with practical, personal examples we can use to uplift our daily lives.
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5 out of 5 stars
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Captivating
- By Casey on 10-04-18
By: Alan Cohen
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At the Eleventh Hour
- The Biography of Swami Rama
- By: Pandit Rajmani Tigunait Ph.D.
- Narrated by: D. C. Rao Ph.D.
- Length: 17 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 99
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Performance4.5 out of 5 stars 86
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Story4.5 out of 5 stars 86
On the surface, this is a biography of an accomplished seeker who mastered the practices of yoga and brought a system for understanding the mysteries of body, mind, and spirit to students in the West. But, like the life of Swami Rama, this audiobook offers more than a sequence of astonishing events. As you read the stories of authentic guru-disciple relationships Swami Rama had both with his master and with his own students, you will see how the spiritual wisdom is transmitted through generations. This book also serves as a guide to advanced practices of yoga and tantra not commonly understood in modern times.
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5 out of 5 stars
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Thought provoking and insightful
- By Hari on 03-24-15
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The Power of No
- Because One Little Word Can Bring Health, Abundance, and Happiness
- By: James Altucher, Claudia Azula Altucher
- Narrated by: James Altucher, Claudia Azula Altucher
- Length: 4 hrs and 54 mins
- Unabridged
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Overall4 out of 5 stars 654
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Performance4 out of 5 stars 577
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Story4 out of 5 stars 572
"No" is sometimes the hardest word to say. It's also the most necessary. How many times have you heard yourself saying yes to the wrong things - overwhelming requests, bad relationships, time-consuming obligations? How often have you wished you could summon the power to turn them down? This program will help you take back your power by showing that a well-placed "No" can not only save you time and trouble, it can save your life.
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1 out of 5 stars
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Some really bad advice...
- By Elton on 10-25-14
By: James Altucher, and others
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Enlightened Vagabond
- The Life and Teachings of Patrul Rinpoche
- By: Matthieu Ricard - editor and translator, Constance Wilkinson - editor
- Narrated by: Roger Clark
- Length: 7 hrs and 20 mins
- Unabridged
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Overall5 out of 5 stars 270
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Performance5 out of 5 stars 231
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Story5 out of 5 stars 227
Colorful stories about and profound teachings of Patrul Rinpoche, one of the most impactful teachers and thinkers in the Tibetan tradition from the 19th century.
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5 out of 5 stars
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Understanding the linage
- By H. Isbell on 09-08-17
By: Matthieu Ricard - editor and translator, and others
What listeners say about Vipassana Meditation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- its someone else
- 02-25-22
Good until he criticized it near the end
I received alot of benefits with vipassana dealing with negative emotions.
something he did not go into enough
I recommend shin Zen young break through difficult emotions audio program.
this will explain it better and has guided meditations
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Overall1 out of 5 stars
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Performance4 out of 5 stars
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Story1 out of 5 stars
- Thomas John
- 09-13-16
A misrepresentation
What could have made this a 4 or 5-star listening experience for you?
The truth. Crayola misrepresents the Vipassana experience by creating the impression that pain is an integral part of the meditation process. He claims that he did the meditation in the lotus position and that it wasn't long before he began to experience excruciating pain. He had been warned about this, he claims. Physical pain is not an part of the Vipassana experience, nor is the sitting lotus position. I attended the 10 day session, and was invited to sit in a chair (which I did) if that would be more comfortable.
What could Robert Crayola have done to make this a more enjoyable book for you?
Have written the truth.
What do you think the narrator could have done better?
The narrator does a good job.
What reaction did this book spark in you? Anger, sadness, disappointment?
Negative. He claims he is experienced in other meditation processes, but this does not come through with the misrepresentations he makes in his book.
Any additional comments?
Even though accommodations and food were provided to him at no charge, he reflects little appreciation of this fact and is both suspicious and cynical about this generosity. In other words, nothing pleases Mr. Crayola.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sherry
- 12-22-15
Balanced view and good advice.
This essay was not what I expected but it is a commonsense view of his experience. As a result, I will continue to do my own thing. I'm glad that I listened to this CD. I have dodged a bullet.
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