• Vinyasa (Long)

  • By: Laura Ahrens
  • Length: 56 mins
  • 5.0 out of 5 stars (2 ratings)

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Vinyasa (Long)

By: Laura Ahrens
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Publisher's summary

This episode focuses on Vinyasa flow, foward planks, and shoulder stretches, culminating in side plank (Vasisthasana).
©2016 Audible Originals LLC (P)2016 Audible Originals LLC
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