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Vegan Meal Prep

The 2019 Guide for Ready-to-Go Meals and Snacks for a Healthy Plant-based Whole Foods Diet with a 30 Day Time and Money Saving Easy Meal Plan. Includes Shopping List
Narrated by: Sylvia Rae
Length: 3 hrs and 36 mins
5 out of 5 stars (50 ratings)

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Publisher's Summary

Do you want to follow a tasty vegan diet without spending hours cooking in your kitchen?

If you need a easy plan to maximize your time and save money to prepare your delicious plant-based meals in advance, then you just found the right book!

Vegan Meal Prep is the ultimate 2019 guide that will explain you how to plan and prepare your vegan food for a healthier eating with many tasty recipes!

In this book you will learn:

  • What veganism is
  • How to eat healthy
  • The best vegan food combinations
  • The best vegan cooking methods
  • How to build a solid vegan meal plan

Two amazing bonuses:

  • Weekly shopping lists
  • Delicious recipes divided into breakfast, lunch, and dinner

Even if you are a newbie vegan or have experience with the plant-based lifestyle, Vegan Meal Prep will guide you through a step-by-step process showing you how to efficiently prepare your meals optimizing your time and allowing you to easily follow your plant-based diet throughout the week.

Don’t wait any longer, start organizing better your meals, save money, and time just following few new meal prep habits.

©2019 Lidia Greger (P)2019 Lidia Greger

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    5 out of 5 stars
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    5 out of 5 stars

Nice Book

This was a great book written over Vegan meal prep. In this book you will get all the useful information you want to know about this amazing recipes. All the keto recipes in this book was so delicious and simple for us. I get this book so helpful. I note some important tips about this.

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I'm pretty happy with this book.

I am following this book instruction I can know lots of things about Vegan Meal Prep. This book recipes very helpful for quick weight loss. I appreciate this book.

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Really nice book

I listen this book I can lots of things about Vegan Meal Plan. The author well explanation and very clear audio.

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Quick, Easy, and yummy!

Good info for beginner in Vegan Meal Prep I love all the recipes and step by step guide. I already meal prep for dinners before starting the keto diet and this will help me stay on track! Recommended.

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It is very easy to follow the recipes

This book is very helpful to guide you in right direction, and habit of being prepared can’t be overstated. I use this book about every day has many easy meals when doing the Vegan Meal Prep!!!

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amazing one!!

The first half of the book is so informative and her food guides are so helpful. Very impressed with this book. It has included many delicious and tasty meal plans. Thanks Author of this book.

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Overall excellent!

This audio-book is perfect that you need for vegan meal prep. I am very happy to listen this book. Well audio by author this great book. I highly recommend this will, book. This easy to follow book.

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Excellent guide !!

Best year in my life! Vegan meal prep will work I hope! The book is very helpful getting me into ketosis. Wonderful seller who has shipped so quickly and has sent additional information. The Best!!! Thank you!!! Amazing book is here! I am thankful!

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Great book.

This is a very useful diet book for the beginners Vegan Meal Prep. From this book I learned about the obvious benefits of keto diet for health. I really appreciate this book.

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Awesome book!

Delicious, easy to follow recipes! I am so happy eating Vegan Meal Prep and having dinner ready to go for the family as soon as I get home is wonderful. Awesome book!

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  • Titli Ta
  • 06-29-19

A wonderful book

Some important tips are provided.All tips and formulas are exceptionally valuable and supportive for me. Thanks author for sharing the amazing book.

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    5 out of 5 stars
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  • Dolly Dam
  • 06-29-19

Awesome Meal Prep Recipes!

Recipes all seem delicious and easy to prepare. I will definitely be giving a few of the recipes a try. That you for taking the time to put this book together!

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    5 out of 5 stars
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  • Paki Pam
  • 06-29-19

The best book ever!

Thanks for putting all this information in a single book. You made vegan and eating out less stressful. Very impressed with this book. It has included many delicious and tasty meal plans. Thanks Author for this book.

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  • Gazi shell
  • 06-29-19

Love this book. Thanks to author

This is an outstanding book on vegan meal prep. The recipes are wonderful and easy to prepare. I am very glad to have this meal prepping book.

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  • Sruti Dea
  • 06-29-19

Thanks for this book.

learn about the ketogenic diet as well as vegan meal prep. you will learn exactly what it means to be keto and how you will lose weight, get healthy and improve your life with the help of this low carb high fat.

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    5 out of 5 stars
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  • Aikta Bean
  • 06-29-19

Awesome!

I need help getting started and this may just be what I need! listen the whole thing and I'm ready to start! Thanks!!!

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    5 out of 5 stars
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  • Garry vekl
  • 06-29-19

Well described book

A well described book about vegan meal prep and ketogenic meal, I found this book an amazing guide and helps for weight lose. This book is easy to understand.

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    5 out of 5 stars
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  • Tany Sing
  • 06-29-19

Supper book

The vegan meal paper has increased colossal ubiquity because of the stunning medical advantages it carries with it. I am truly happy with this book. Great book.

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    5 out of 5 stars
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  • Dg Morgan
  • 06-29-19

Wonderful book

Very impressed with this vegan meal prep cookbook. All the recipes look delicious. Just started on my Keto Life change and this book helped me so much. I am so happy to get this book and joy all meals and recipes from here.I'll recommend this book to my friends and family. Thanks to author.

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  • Dinu Dam
  • 06-29-19

meals and Snacks

This is a unique vegan meal prep guide. I take this book from audible. Get many helpful ideas informative meal plans. It has included many delicious and tasty meal plans. If you take this book so you also get weight loss and fat blast from this content guide book. Prepare recipes easily. Thanks