Vegan Keto

A Productivity Approach to Health and Burn Fat with the Keto Diet for Vegans; The 30 Day Meal Plan to Vegan Recipes, Plant-Based and Low-Carb to Enjoy the Keto Lifestyle and Massive Energy

By: Claire K. McLoss

Narrated by: Catherine O'Connor

Length: 3 hrs and 15 mins

Publisher's Summary

Who says keto is not vegan friendly? Do you feel excluded from the benefits of the Ketogenic diet?
If yes, then keep reading....

With the boom effect of the Keto diet still well underway, we found that the fat-heavy diet was proving difficult for our vegan friends, particularly since the Keto diet depends largely on carbohydrate avoidance, whereas most vegan diets tend to be carb heavy to make up for the lack of live protein.

The vegan-keto-ism is very important. It's just a matter of knowing what to eat and how much.
Fortunately for you, you've found the perfect guide!

In this guide, you are going to uncover:

• the basics of a vegan diet
• What to eat, how to cook, and what you need to do to maximize your gains on your weight loss
• Basic notions on veganism
• The benefits of a vegan lifestyle
• The world of ketosis
• How it was formed and what distinguishes it from all other diets on the market
• 30 different recipes for breakfast, main dishes, and desserts
•  Ideas for smart purchases while on a Vegan-Keto diet
• Vegan-keto Recipes

We are sharing a four-week diet program using the recipes in the book itself to help you jump aboard the vegetative-ketose ship with no more excuses at hand. Maintaining a healthy diet can be overwhelming and confusing, and this book aims to alleviate some of the stress of such a healthy life change. We also talk about how you will probably feel during your first week of keto vegan and what to expect.

Don’t wait any longer. Start preparing your best!

Would You Like To Know More?

Scroll to the top of the page, click on the “Buy” button, and get a copy of Vegan Keto. Enjoy delicious food and live a healthier lifestyle!

All the Best

Claire K. McLoss

©2019 Claire K. McLoss (P)2019 Claire K. McLoss

I enjoyed the audio book overall

I enjoyed the audiobook overall. It does an excellent job of explaining the keto/vegan relationship. Slipped out of Veganism in a few recipes. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly and keep them off the plant-based way.

Good audio book.

This audiobook is very clear and easy to understand each and every topic. I listen to this audiobook and getting any kind of system. The author very carefully authors this audiobook.

Lovely audio book

This is a really amazing audiobook. A holistic health practitioner, fitness expert, and author. He has practiced the ketogenic diet for a long time and has improved his performance, health and well-being. I think you love this audiobook

Excellentaudio book.

The best meals are simple meals, especially when healthy eating is the goal. Simple meals also require fast prep, which makes your life much easier.

Superb.!!

If you really want to audiobook great tasting recipes that you and your family will love and get really healthy from the inside out, then this is the perfect audiobook for you.

Wow.

Awesome audiobook.!! Easy to follow. All recipes are rated according to difficulty thus, making this tool foolproof for the beginner.

Great audio book.

Each and every recipe is instructed to the details, so you can't get confused. The recipes are easy to follow and will produce delicious meals!

Suggested

Excellent audiobook! Very helpful and delicious recipes! I really love this audiobook! Vegan recipes, plant-based and low-carb to enjoy the Keto.

Awesome audio book

I am on keto to lose weight, but considering how well put together these recipes are, this audiobook will be used for years to come. The small downside is that nuts can be expensive, but that is worth it to me to combine the vegan and ketogenic diet into one.

Awesome audio book

This audiobook is not just for vegans or vegetarians who follow the keto diet but for anyone that wants to incorporate more variety and particularly vegetables into their plan.

Easy and helpful

Amazing book for the beginners. To read this book you will get lots of useful information about keto vegan recipes for the beginners. The content of this book was so easy and helpful for us. This recipe was so good to reduce our weight and make us healthy.

This vegan keto is very wonderful

This vegan keto is very wonderful written and all recipes are very healthy and tasty. This author is clearly both, with a long successful run of living the vegan keto lifestyle.

This quick and easy Keto Vegan recipes

This quick and easy Keto Vegan recipes containing cookbook will help you in achieving rapid weight loss with a healthy lifestyle.

I think that its vital on Keto Vegan

I think that its vital on Keto Vegan Cookbook there are a parcel of critical pointers for all If you need to you can gain from this book. Then you can purchase this book.

The recipes I made were absolutely delightful.

The recipes I made were absolutely delightful. The recipes and instructions are very easy to understand and follow. I am in the process of trying several of these. I am completely satisfied with this book. Thanks!

Extraordinary book

Extraordinary book with incredible plans. Truly helped me to see simple cooking veggie-lover style so I could cook for my girl.

Amazing cookbook

Amazing cookbook with lots of easy fast recipes! This is one of the best cookbooks I've read. If looking for a great ketogenic diet, this one is hard to beat.

This book contains lots of helpful information

Great book! This book contains lots of helpful information that's are really amazing. I am really impress to get this book. I highly recommended this book to everyone.

This is very helpful book to us.

This is very helpful book to us. From this book we can learn many important topic for diet, and also we can learn many things about weight loss by taking food. You should try this book.

This book focuses specifically on the vegan keto

This book focuses specifically on the vegan keto diet and all of its benefits. Very well written for beginners, because now I know how to start and change my eating habits, I know what to eat.