Vegan Diet for Beginners

The Ultimate Guide for Rapid Weight Loss, Improve Heart Health and Reduce Inflammation with Vegan Foods

By: Laura Haworth

Narrated by: Susan Piper

Length: 2 hrs and 5 mins

Publisher's summary

Have you been considering stopping taking meats, eggs, dairy, and the use of all products derived from animals for health and other personal reasons, as if you don't want to support animal cruelty?

And are you looking for an easy to follow, beginner-friendly, comprehensive guide that answers all questions you may have about this switch to a vegan diet so that you make the most out of your transition?

If you’ve answered YES, keep reading...

You are about to discover exactly how to make a switch to a vegan diet fully confident about what to do every step of the way!

Science is very clear on the fact that vegans generally have a lower mass index compared to other people who consume foods forbidden on the diet. Vegans also have up to 75 percent less likely to develop high blood pressure and 42 percent less likely to die from heart disease.

We all know the advantages of consuming a plant-based diet on the overall body health so it shouldn’t surprise you when I say that the statistics above are just the tip of the iceberg. By virtue that you are here, I know you already don’t need much convincing to adopt a vegan diet.

Perhaps the reason you are here is because you are looking for answers to all the questions going through your mind....

Here’s a bit of what you can expect to discover:

• What a vegan diet is and how it works
• How you would benefit from a vegan diet if you started today
• What to eat as a vegan and what to avoid
• A seven-day vegan diet meal plan to start you off perfectly
• The most amazing vegan diet recipes
• And much more!

It’s clear that to lose weight and improve your health, you don’t need to limit or deny yourself food.

All you need is a well-balanced vegan diet.

And this audiobook is here to assure that you benefit from the vegan diet in all possible ways and change your life effortlessly and painlessly, even if you’ve tried everything else but failed!

Ready to get started?

©2020 Laura Haworth (P)2020 Laura Haworth

Useful information awful narrator

Waste of money. Useful information, which I will not get to due to the awful narrator. Is it a robot, someone with an awful mono tone?