• Vegan Bodybuilding Cookbook

  • 100 High Protein Recipes to Eat Healthy, Lose Weight and Gain Muscles Fast
  • By: Howie Dyson
  • Narrated by: Julious Z Dyer
  • Length: 4 hrs and 4 mins
  • 4.8 out of 5 stars (46 ratings)

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Vegan Bodybuilding Cookbook  By  cover art

Vegan Bodybuilding Cookbook

By: Howie Dyson
Narrated by: Julious Z Dyer
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Publisher's Summary

If you are vegan and don’t know how to increase your daily amount of protein to gain more muscles fast, then pay attention!

There are too many misconceptions about the vegan lifestyle and nutrition. People often have negative attitudes toward those who reject meat and dairy (like whey proteins). These misconceptions prevent people from transitioning to a healthy lifestyle.

However, being vegan and building lean muscles at the same time could be a serious problem for bodybuilders. Nowadays, more and more athletes face this problem: how to get in shape while reaching the recommended amount of protein with a plant-based lifestyle.

Surely, it’s not easy to take all the protein you need without eating meat, fish, or dairy. Maybe you have also read many books on veganism without finding the right solution. Don’t worry! The only thing you need to do in this situation is to follow the right information.

This audiobook will clear out these misconceptions on veganism and provide 100 high-protein recipes to fulfill your protein goals while maintaining health and improving your energy!

In this audiobook, you are ready to discover:

  • How much protein you should eat to increase muscle synthesis
  • The best food to eat before and after your workout to fill your muscles with the right nutrients
  • The single most powerful math trick that will help you to lose weight quickly and build lean muscles
  • Which specific food you should avoid if you want to feel better and get stronger
  • The best high-protein vegan foods and how to cook them in just 10 minutes or less
  • Why eating vegan will give you an extra boost to lift more weights in the gym
  • How to get your training to a higher level with some practical advice
  • And much, much more!

If you already tried different “clean eating” plans online and/or trained hard but still look in the mirror seeing no results, this cookbook will give you the right information to get in shape and improve your physique in few weeks.

Are you still wondering?

Bear in mind that this audiobook isn’t just a cookbook that provides recipes, it’s a practical guide that gives you a lot of advice, tips, and tricks to get stronger day by day.

Take care of yourself! Pick up your own copy today by clicking the "Buy Now" button at the top of the page!

©2020 Howie Dyson (P)2020 Howie Dyson

What listeners say about Vegan Bodybuilding Cookbook

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Who narrated this?

I wish I could listen to this book, but the narrator has an "obnoxious radio guy" voice that is very forced and unnatural. I had to turn it off after the 8th recipe.

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nice information

This is the one of the best vegan cookbooks. It tends to protein needs with simple plans. The author is exhaustive and the data is strong. As a multi year long vegetarian, I am eager to discover a cookbook that manages protein necessities. I am excited that she doesn't utilize a great deal of sugar. I've never observed such huge numbers of heavenly plans!! Because of the Author!

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This audible will help to give a good direction.

This is a brilliant guide for the individuals who needs to have a sound existence and assemble muscle dependent on veggies.It's helpful to wellbeing, and yet, isn't excessively severe and stringent.For any plant-fueled competitor or wellness aficionado, this is a book that offers great stuff.This High Protein Vegan Cookbook is extremely valuable.

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informative book

This is a great recipe book for vegetarians who are looking to spice up their normal cooking recipes. There are so many delicious and easy to follow recipes in this cookbook. The best part is they are quick and easy to make. I have been using these recipes for meal prep for work and I'm really happy about it.

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nice information

This book is so amazing! Even if you’re a meat eater, it’s easy to add meat into the recipes! This book makes meal prepping so much easier because it gives you lists of everything you’ll need from containers to the things in the kitchen you’ll need.The last two things could just be cons for me since I don't cook often.

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great listen

Great vegan meal prep guide for bodybuilder that work out on the regular. For anybody looking for fitness information, good recipes and a very complete meal plan that can be stacked for years to come, this is a good one. Cheat day info is included for those that want to pig out once in a while.

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nice information

This book has made it super easy to hit my macro goals on a daily basis with a lot of nice recipes! The info is great and each recipe comes with nutrition info, prep time and storage info which has all been really useful. I'm very much pleased with those preservative Helps

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This audible will help to give a good direction.

This book even has a significant broad guide on cooking veggie lover staple nourishments, micronutrient data, stockpiling tips and much more. All the information right now ideal for anybody needing to fuel working out the plant-based way. As

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informative book

This book includes a lot of helpful information on High-Protein bodybuilding Cookbook. If you are looking at this book as an Practical informative Muscle Growth with Low-Carb. This was a very entertaining listen. Overall, I would recommend.

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worth the listen

Enjoyed this book! Very useful information. It was a very easy listen and provided very detailed information, pros and cons of each option and helpful resources. I also love the tone of this book and the personable manner it was described. Would definitely recommend!!

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  • Doris Sanchez
  • 04-06-20

nice information

This book contains heaps of supportive data. It's elegantly composed and doesn't be excessively expensive. The author will recollect that a delightful book is covered up for us. Much obliged to the author for giving us such an excellent book.

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  • Megan Harding
  • 04-06-20

I all enjoy what I've made

I love the blog and have a couple ofthe author training guides, so picking up this audiobook was a given. So far, the Omni fam and I all enjoy what I've made (granted, mostly dessert items, but that's how I ease them into enjoying plant-based goodness).

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    4 out of 5 stars
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  • Dan Willam
  • 04-06-20

This audible will help to give a good direction.

The recipes will make cooking a lot more fun because most of the recipes seem to be delicious and will help me to get my protein needs easily. They have nutrition info per serving and a nice day meal plan which is helpful as I’m trying to cut for summer. N it’s difficult for vegetarians to get their daily protein intake