Vagus Nerve: How to Stimulate the Vagus Nerve for Better Mental Health. Activate Body's Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises

Narrated by: Sean C. Dwyer
Length: 5 hrs and 38 mins
5 out of 5 stars (92 ratings)

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Publisher's Summary

Feeling stressed?
Want better mental health?

Stimulating the Vagus nerve can help improve mental health, rapidly reduce anxiety, and it can cure trauma. 

If you have:

  • Epilepsy
  • Post-traumatic stress disorder (PTSD)
  • Anxiety or stress
  • Anger issues

Then you should consider learning how to stimulate the vagus nerve for yourself! 

The vagus nerve can have “tone”. The higher the tone of the vagus nerve, the better and more quickly your body can relax after stressful situations. Scientific research has shown that the higher your vagal tone, the better mental health you will have!

This book will show you step-by-step how to stimulate the vagus nerve for better mental health and how to increase the tone of your vagus nerve!

In this book, you will learn:

  • Basics of dealing with the Vagus Nerve
  • How to stimulate the vagus nerve naturally and multiple ways of stimulation
  • Additional benefits of Improving tone for your vagus nerve
  • Fundamentals of improving vagal tone
  • How you can increase your vagal tone
  • How to stimulate the vagus nerve to deal with trauma recovery
  • How to stimulate the vagus nerve to deal with anxiety disorders
  • How to stimulate the vagus nerve to deal with epilepsy disorders
  • Fundamentals of vagus nerve malfunction
  • Dealing with autism
  • How to utilize Brain control to improve sleep
  • How chiropractic care can promote vagal tone
  • Exercises to reduce anxiety
  • Fundamentals of polyvagal theory 

So, press the little “Buy Now” button to obtain access to this amazing book.

Learning how to maintain and improve the health of your vagus nerve can help provide a cure for an anxiety disorder and can help rapidly improve your mental health.

©2019 Rachele Parkesson (P)2020 Lehev Ltd

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Fantastic! I highly recommend this book!

This is a well-spoken and engaging book with clear instructions on how to perform simple exercises that re-set the nervous system, which is useful for a multitude of issues. I am already a believer in natural medicines.

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This book is an excellent source

This digital audio book is a self-help manual to invigorate it and rebuilding with the body's natural quality from disease. helpful manual for us. As of now I have listen this digital audio book. on this book you'll no longer handiest bit of leeway an ability of this nerve and the framework it works in however you'll additionally find out about how it impacts your psychological and real prosperity. This book will give you various methods, physical exercises, and tips with an end goal to will let you. I unbelievably pushed this book of one and all.

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Invaluable, empowering insight

Really this book spoken with easy and efficient action plan to enhance well-being. Thanks to speaker for this book. i am mostly like this book.

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Great Book offering traditional and new wisdom.

Incredible stories.I needed to recognize what might occur straightaway and I chose purchase this book since I listen the rundown of this book.It was interesting.Awesome and energizing book I had perused all through this day.I listen this with some espresso and with the excellence of this book

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The Right Way Astonishing, and make good sense

Before listening the book, I didn't know much but after listening it I learned a lot. This book is beautifully created! Absolutely perfect for starters. The layout and organization is well thought out and so much knowledge is shared in a very easy to digest manner.

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Simple Yet Powerful

I really enjoy this book. It is simple, common sense, and easy to listen and follow. I'm putting all my hope on these techniques. Even though I just finished, I saw myself practicing some strategies while I was still listening.

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I highly recommend this book to all of you guys.

I learned a lot about myself from this book. I highly recommend it to anyone.thanks to speaker .

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A quick and inspiring to listen!

An exceptionally powerful, well-spoken book. Everyone can learn something about themselves and understand everyone else better by the time they're done with this book. Terrific.

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More productive book

I think this book is a must listen for anyone considering having children--just for the information on how the "wiring" of your brain develops. For me, it has helped unravel several mysteries in my life. I highly recommend.

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THIS IS A MUST

This was exactly what I needed, it is informative and easy to understand. This great book touched on every aspect of what I am working through in recovery. I will listen it again and again.

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  • David H Harding
  • 01-31-20

This was very informative and really helped me

This was very informative and really helped me. I enjoyed the audiobook as it was easy to follow. I highly recommend this audiobook to anyone.

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  • Max Tyler
  • 01-31-20

The audiobook is well organized

The audiobook is well organized and free from too many examples that often distract listeners. Very useful. I truly appreciate this excellent audiobook.

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  • roky
  • 01-31-20

The book is the right choice.

The unique design in this audiobook makes a very interesting lesson. To improve your knowledge and skills the book is very informative. As a beginner, the book is the right choice.

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  • Carole Cohen
  • 01-31-20

I found the author's words easy to understand

I found the author's words easy to understand, true and inviting. I highly recommend this audiobook to anyone wanting to 'polish' or 'enhance' their psychic gifts for themselves.

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  • bolu
  • 01-31-20

Great audiobook so far

Great audiobook so far. Very detailed and to the point. An easy listen and plenty of exercises for beginners like me. Highly recommend!

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  • bonty
  • 01-31-20

It simply becomes a part of your life!

This is the BEST one I have found that actually explains it all. Easy to listen to format, step by step instructions... my meditation sessions have become so much clearer and deeper as a result of listening to this audiobook.

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  • Hayden Townsend
  • 01-31-20

I recommend this book

I recommend this because the author really does do a good job at gently and realistically opening your mind up to the subject. As I listen, I started to feel like I gained some personal power I had lost through societal conditioning.

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  • Ruby Hunter
  • 01-31-20

This audiobook was absolutely amazing

This audiobook was absolutely amazing filled with so much information about psychic development, this is the best psychic development audiobook I have to listen to so far!

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  • Finlay Wright
  • 01-31-20

I highly recommend this audiobook

As a student of clairvoyance and not someone who was born psychic, I highly recommend this audiobook if you are looking to improve your psychic ability from scratch or if you are just curious about the topic.

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  • Courtney Morris
  • 01-31-20

The method is easy to understand

This audiobook is one of a kind! The method is easy to understand and I have found it to be remarkable and effective. Thank you, author!