-
Vagus Nerve
- Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Anxiety, PTSD, and Trauma, Regular Hormones, and Strengthen Your Immune System
- Narrated by: Kristi Leigh
- Length: 5 hrs and 51 mins
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Vagus Nerve
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Did you now that the largest of our 12 cranial nerves is the vagus nerve? Did you also know that this autonomic-nervous-system related nerve, if stimulated in the right way, can reduce our body pain stress, inflammation, trauma, depression and abdominal plains? If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately 80 percent of its nerve fibers drive information from the body to the brain.
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Your health, your well-being, and literally your life depend on this nerve - learn how to heal it! Did you know that your heart rate, your digestion, and your mood are all dependent on a single nerve? The vagus nerve (strictly speaking, a symmetrical pair of nerves) connects your brain to all of your organs. So you’re very lucky to have found this audiobook. It will teach you how to boost your physical and mental health by stimulating your vagus nerve with natural methods. Natural vagus nerve stimulation has tremendous benefits and no side effects.
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Vagus Nerve: Self-Help Exercises for Vagus Nerve Stimulation.
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Performance5 out of 5 stars 16
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Did you know you can completely get rid of anxiety, panic attacks, and depression without using any medication? Have you heard about the vagus nerve and what it can do to your health? If you want to know more, read on...The vagus nerve is the longest in the human body, running from the head to the abdomen. Many researchers now believe that the vagus nerve might be the solution to all human health issues.
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A lot of people will go about their daily lives not caring for their bodies and health the way they should. They may go through times where they experience issues related to inflammation, respiration, digestion, etc., and not be aware that the likely cause is actually from a nerve right inside of us, the vagus nerve. Is there a way to make it work the way it should? Is there a way to avoid these potentially harmful issues? Of course there is, and this book will tell you everything you need to know about how to properly stimulate and tap in to the power of your vagus nerve.
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Vagus Nerve
- Access the Healing Power of Vagus Nerve with Self-help Exercises to Reduce Inflammation, PTSD, Chronic Illness, Anxiety, Depression
- By: Lucy Holland
- Narrated by: M.J. Blehart
- Length: 3 hrs and 46 mins
- Unabridged
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Overall4.5 out of 5 stars 33
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 32
The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many. For example, it is responsible for carrying messages to and from the heart, brain, digestive system, various organs, and muscles. It is responsible for the parasympathetic nervous system and oversees many critical body functions, including communicating motor as well as sensory impulses to every body organ.
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1 out of 5 stars
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If I could give 0 stars I would.
- By Kindle Customer on 01-10-21
By: Lucy Holland
Publisher's Summary
Sound interesting? The author thinks so too! Listen to Vagus Nerve and learn about the healing power of the vagus nerve.
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Overall1 out of 5 stars
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Performance2 out of 5 stars
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Story1 out of 5 stars
- Kallie G
- 06-11-20
ummm what?!?
if someone doesn't already know alot about the human body, especially the brain, they probably won't understand this book
1 person found this helpful
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5 out of 5 stars
-
My Sad, Sad Confession…
- By Mike L Lane on 08-08-17
By: J.K. Rowling
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Lessons in Chemistry
- A Novel
- By: Bonnie Garmus
- Narrated by: Miranda Raison, Bonnie Garmus, Pandora Sykes
- Length: 11 hrs and 55 mins
- Unabridged
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Overall4.5 out of 5 stars 19,214
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Performance5 out of 5 stars 17,226
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Story4.5 out of 5 stars 17,161
Chemist Elizabeth Zott is not your average woman. In fact, Elizabeth Zott would be the first to point out that there is no such thing as an average woman. But it’s the early 1960s and her all-male team at Hastings Research Institute takes a very unscientific view of equality. Except for one: Calvin Evans; the lonely, brilliant, Nobel–prize nominated grudge-holder who falls in love with—of all things—her mind. True chemistry results. But like science, life is unpredictable.
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4 out of 5 stars
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Baby boomer editor needed....desperately!
- By Bun-Bun Baxter on 04-19-22
By: Bonnie Garmus
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I Will Find You
- By: Harlan Coben
- Narrated by: Steven Weber
- Length: 10 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 253
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Performance5 out of 5 stars 228
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Story4.5 out of 5 stars 228
David Burroughs was once a devoted father to his three-year-old son Matthew, living a dream life just a short drive away from the working-class suburb where he and his wife, Cheryl, first fell in love—until one fateful night when David woke suddenly to discover Matthew had been murdered while David was asleep just down the hall.
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3 out of 5 stars
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Save time, watch the movie
- By MJ Family on 03-17-23
By: Harlan Coben
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Daisy Jones & The Six
- A Novel
- By: Taylor Jenkins Reid
- Narrated by: Jennifer Beals, Benjamin Bratt, Judy Greer, and others
- Length: 9 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 35,252
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Performance5 out of 5 stars 31,425
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Story4.5 out of 5 stars 31,244
Daisy is a girl coming of age in LA in the late '60s, sneaking into clubs on the Sunset Strip, sleeping with rock stars, and dreaming of singing at the Whisky a Go Go. The sex and drugs are thrilling, but it’s the rock and roll she loves most. By the time she’s 20, her voice is getting noticed, and she has the kind of heedless beauty that makes people do crazy things. Also getting noticed is The Six, a band led by the brooding Billy Dunne.
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4 out of 5 stars
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Format breakthrough
- By MRD on 03-30-19
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 168,309
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Performance4.5 out of 5 stars 144,618
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Story4.5 out of 5 stars 143,780
For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
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2 out of 5 stars
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A book for 20-somethings, but not me
- By Bonny on 09-22-16
By: Mark Manson
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Never Finished
- Unshackle Your Mind and Win the War Within
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick, Jacqueline Gardner
- Length: 11 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 22,339
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Performance5 out of 5 stars 20,133
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Story5 out of 5 stars 20,043
Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.
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5 out of 5 stars
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He did it again!
- By Christian C. on 12-06-22
By: David Goggins
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It Ends with Us
- By: Colleen Hoover
- Narrated by: Olivia Song
- Length: 11 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 63,932
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Performance4.5 out of 5 stars 55,611
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Story4.5 out of 5 stars 55,461
Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
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1 out of 5 stars
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Disappointingly abusive disguised as romance
- By Rebecca Sarah on 12-13-20
By: Colleen Hoover
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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Overall5 out of 5 stars 190,788
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Performance5 out of 5 stars 168,570
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Story5 out of 5 stars 167,970
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
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Not for me
- By kindleuser on 10-05-19
By: David Goggins
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Remarkably Bright Creatures
- A Novel
- By: Shelby Van Pelt
- Narrated by: Marin Ireland, Michael Urie
- Length: 11 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 22,459
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Performance5 out of 5 stars 20,674
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Story5 out of 5 stars 20,606
For fans of A Man Called Ove, a luminous debut novel about a widow’s unlikely friendship with a giant Pacific octopus reluctantly residing at the local aquarium—and the truths she finally uncovers about her son’s disappearance 30 years ago.
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5 out of 5 stars
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Hidden gem, incredible narration!
- By Christine T on 05-17-22
By: Shelby Van Pelt
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Hello Beautiful
- A Novel
- By: Ann Napolitano
- Narrated by: Maura Tierney
- Length: 15 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 65
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Performance4.5 out of 5 stars 58
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Story4.5 out of 5 stars 57
William Waters grew up in a house silenced by tragedy, where his parents could hardly bear to look at him, much less love him—so when he meets the spirited and ambitious Julia Padavano in his freshman year of college, it’s as if the world has lit up around him. With Julia comes her family, as she and her three sisters are inseparable: Sylvie, the family’s dreamer, is happiest with her nose in a book; Cecelia is a free-spirited artist; and Emeline patiently takes care of them all.
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4 out of 5 stars
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Book was great, performance terrible
- By Amazon Customer on 03-17-23
By: Ann Napolitano
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12 Rules for Life
- An Antidote to Chaos
- By: Jordan B. Peterson, Norman Doidge MD
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
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Overall4.5 out of 5 stars 88,117
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Performance4.5 out of 5 stars 77,351
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Story4.5 out of 5 stars 76,744
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.
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5 out of 5 stars
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Not Your Average 'Self Help' Book
- By The Bookie on 06-04-18
By: Jordan B. Peterson, and others
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I'm Glad My Mom Died
- By: Jennette McCurdy
- Narrated by: Jennette McCurdy
- Length: 6 hrs and 26 mins
- Unabridged
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Overall5 out of 5 stars 94,919
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Performance5 out of 5 stars 83,475
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Story5 out of 5 stars 83,106
Jennette McCurdy was six years old when she had her first acting audition. Her mother’s dream was for her only daughter to become a star, and Jennette would do anything to make her mother happy. So she went along with what Mom called “calorie restriction,” eating little and weighing herself five times a day. She endured extensive at-home makeovers while Mom chided, “Your eyelashes are invisible, okay? You think Dakota Fanning doesn’t tint hers?” She was even showered by Mom until age sixteen while sharing her diaries, email, and all her income.
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4 out of 5 stars
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Unexpectedly poor narration
- By BlueDevil on 08-10-22
By: Jennette McCurdy
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Verity
- By: Colleen Hoover
- Narrated by: Vanessa Johansson, Amy Landon
- Length: 8 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 110,278
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Performance4.5 out of 5 stars 96,975
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Story4.5 out of 5 stars 96,829
Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of best-selling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity's notes and outlines, hoping to find enough material to get her started. What Lowen doesn't expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read.
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4 out of 5 stars
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intriguing but skip if triggered by child abuse
- By Amazon Customer on 05-16-19
By: Colleen Hoover
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Someone Else's Shoes
- A Novel
- By: Jojo Moyes
- Narrated by: Daisy Ridley
- Length: 12 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 1,691
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Performance5 out of 5 stars 1,586
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Story4.5 out of 5 stars 1,580
Nisha Cantor lives the globetrotting life of the seriously wealthy, until her husband announces a divorce and cuts her off. Nisha is determined to hang onto her glamorous life. But in the meantime, she must scramble to cope—she doesn’t even have the shoes she was, until a moment ago, standing in.
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5 out of 5 stars
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I loved it.
- By Meaghan Bynum on 02-08-23
By: Jojo Moyes
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Greenlights
- By: Matthew McConaughey
- Narrated by: Matthew McConaughey
- Length: 6 hrs and 42 mins
- Unabridged
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Overall5 out of 5 stars 163,873
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Performance5 out of 5 stars 144,727
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Story5 out of 5 stars 143,722
I’ve been in this life for 50 years, been trying to work out its riddle for 42, and been keeping diaries of clues to that riddle for the last 35. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me.
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5 out of 5 stars
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Love this!
- By Nancy on 10-21-20
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Love at First Psych
- By: Cara Bastone
- Narrated by: Santino Fontana, Stephanie Einstein, Mary Ann Jacobs, and others
- Length: 4 hrs and 35 mins
- Original Recording
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Overall4.5 out of 5 stars 781
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Performance5 out of 5 stars 743
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Story4.5 out of 5 stars 742
This Psych 312 assignment just might send me off the deep end. Determining whether love at first sight really exists with Robbie Moravian as my project partner of all people? He’s the sappiest man alive, so upbeat I could scream, and clearly rooting for happy endings at every turn. How does he not learn from experience considering our own meet-cute last semester almost got us expelled? But we both need to pass this course to graduate. So we’re interviewing five random couples about their meet-cutes and relationships and spending all this time together. Which is certainly...educational.
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5 out of 5 stars
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She’s done it again
- By Kindle Customer on 03-03-23
By: Cara Bastone