-
Vagus Nerve
- Secrets Exercises and Techniques: A Self-Help Guide to Help You Overcome Anxiety and Depression. Real Help for Weight Loss, Autoimmune Diseases, Diabetes
- Narrated by: Ivan Busenius
- Length: 3 hrs
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- By: Tom O'Bryan DC CCN DACBN
- Narrated by: Jonathan Yen
- Length: 10 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
-
-
Excellent Book!
- By Shaida Vossough on 12-16-18
-
The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- By: Amy Myers
- Narrated by: Tanya Eby
- Length: 7 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.
-
-
Can be condensed to 10 pages
- By Anna on 02-05-18
By: Amy Myers
-
Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 25 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times.
-
-
I wish there was a pdf of the 3:6:9 cleanse
- By Lindsey DeLeo on 02-22-19
By: Anthony William
-
Vagus Nerve
- Activate Your Vagus Nerve with Stimulation and Practical Exercises to Reduce Anxiety, Depression, Chronic Illness, Inflammation, PTSD, Autoimmune Disease, Fibromyalgia and Much More
- By: Matthew Pain
- Narrated by: Jack Powell
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you suffer from some sort of chronic illness? Do you experience anxiety or stress? Whether physical or mental, whether you are suffering from pain, discomfort, malaise, or other issues, relief is here for you! Within this audiobook, you will be provided with information necessary to understand how the vagus nerve works within your own body as well as how best to regulate yourself using it. You can effectively stimulate your own vagus nerve, pushing it to behave accordingly and activating the parasympathetic response associated with being able to eat and rest in peace.
-
-
Very informative
- By Jenny on 08-04-20
By: Matthew Pain
-
Medical Medium Thyroid Healing
- The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 12 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
The thyroid is the new hot topic in health. Across age groups, from baby boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, insomnia, hair loss, hot flashes, sensitivity to cold, and more. Everyone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more attention, though, these symptoms haven’t gone away - people aren’t healing.
-
-
!!!!!! Excellent book !!!!!!
- By mlovesmusic on 06-01-18
By: Anthony William
-
Tell Yourself a Better Lie
- Use the Power of Rapid Transformational Therapy to Edit Your Story and Rewrite Your Life.
- By: Marisa Peer
- Narrated by: Carlyss Peer
- Length: 8 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our lives are defined by the stories we tell ourselves, but those stories aren't always true. Narratives that are based on outdated or irrelevant information can run (or ruin) our lives for years, even if those stories are wildly different from the objective reality that formed them.
-
-
Empowering!
- By Anonymous User on 01-21-22
By: Marisa Peer
-
The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- By: Tom O'Bryan DC CCN DACBN
- Narrated by: Jonathan Yen
- Length: 10 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
-
-
Excellent Book!
- By Shaida Vossough on 12-16-18
-
The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- By: Amy Myers
- Narrated by: Tanya Eby
- Length: 7 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.
-
-
Can be condensed to 10 pages
- By Anna on 02-05-18
By: Amy Myers
-
Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 25 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times.
-
-
I wish there was a pdf of the 3:6:9 cleanse
- By Lindsey DeLeo on 02-22-19
By: Anthony William
-
Vagus Nerve
- Activate Your Vagus Nerve with Stimulation and Practical Exercises to Reduce Anxiety, Depression, Chronic Illness, Inflammation, PTSD, Autoimmune Disease, Fibromyalgia and Much More
- By: Matthew Pain
- Narrated by: Jack Powell
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you suffer from some sort of chronic illness? Do you experience anxiety or stress? Whether physical or mental, whether you are suffering from pain, discomfort, malaise, or other issues, relief is here for you! Within this audiobook, you will be provided with information necessary to understand how the vagus nerve works within your own body as well as how best to regulate yourself using it. You can effectively stimulate your own vagus nerve, pushing it to behave accordingly and activating the parasympathetic response associated with being able to eat and rest in peace.
-
-
Very informative
- By Jenny on 08-04-20
By: Matthew Pain
-
Medical Medium Thyroid Healing
- The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 12 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
The thyroid is the new hot topic in health. Across age groups, from baby boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, insomnia, hair loss, hot flashes, sensitivity to cold, and more. Everyone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more attention, though, these symptoms haven’t gone away - people aren’t healing.
-
-
!!!!!! Excellent book !!!!!!
- By mlovesmusic on 06-01-18
By: Anthony William
-
Tell Yourself a Better Lie
- Use the Power of Rapid Transformational Therapy to Edit Your Story and Rewrite Your Life.
- By: Marisa Peer
- Narrated by: Carlyss Peer
- Length: 8 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our lives are defined by the stories we tell ourselves, but those stories aren't always true. Narratives that are based on outdated or irrelevant information can run (or ruin) our lives for years, even if those stories are wildly different from the objective reality that formed them.
-
-
Empowering!
- By Anonymous User on 01-21-22
By: Marisa Peer
-
The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- By: Terry Wahls MD, Eve Adamson - contributor
- Narrated by: Laural Merlington
- Length: 18 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
-
-
Excellent diet - but such a downer to read
- By AS on 12-22-20
By: Terry Wahls MD, and others
-
Daily Vagus Nerve Exercises
- Accessing the Healing Power of the Vagus Nerve with Self-Help Exercises to Stimulate Vagal Tone. Relieve Anxiety, Reduce Chronic Illness, Trauma and Depression
- By: Wallace Wright
- Narrated by: Hugh Lang
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
The anatomy of the human body is still somewhat of a mystery to us. You might be shocked reading this because even if you have not engaged in medical studies, you still feel that you know quite a lot about the human body, especially with the treasure trove of information you can find online, these days. Yet, there are parts, functions, and processes in the human body that are still very poorly understood (and downright misunderstood in many cases).
-
-
Each short story contains several useful ideas
- By Carlton Harrington on 03-12-21
By: Wallace Wright
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
-
-
Don't want diabetes? Listen to this book.
- By Adrienne W on 05-20-18
By: Dr. Jason Fung
-
Dirty Genes
- A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
- By: Ben Lynch
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.
-
-
Eye opening book on epigenetics - Worthwhile Read!
- By Samurai Sailor on 02-01-18
By: Ben Lynch
-
The Universe Always Has a Plan
- The 10 Golden Rules of Letting Go
- By: Matt Kahn
- Narrated by: Matt Kahn
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel an insatiable drive to fulfill a mission greater than yourself? To be reacquainted with a long-lost desire to follow the excitement of passion, inspiration, and playfulness? Have you reached a turning point in your reality? In this powerful work, spiritual teacher and intuitive Matt Kahn explores the 10 Golden Rules for emotional freedom - divinely curated and practical to the demands of everyday life. Infused into each rule is Matt's loving, heart-centered perspective, to help guide you through your own profound spiritual transformation.
-
-
A perfect book and concise and helpful knowledge
- By Jessica H. on 04-01-20
By: Matt Kahn
-
Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- By: Ben Greenfield
- Narrated by: James Newcomb
- Length: 41 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In Boundless, the New York Times best-selling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.
-
-
voice is dull
- By Darla Eaves on 02-27-20
By: Ben Greenfield
-
Vagus Nerve and Overthinking
- A Guide to Stimulate Your Vagus Nerve and Declutter Your Mind. Techniques to Stop Worrying, Relieve Stress and Anxiety, Overcome Chronic Illness, Trauma, and Depression.
- By: John Harper
- Narrated by: Ivan Busenius
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
The vagus nerve allows our brains to receive information concerning many different bodily functions, and it can affect many different areas of the body, including one’s voice. This is one of the first symptoms of vagus nerve disorder. The nerve can affect us to the point of causing issues such as obesity, chronic health problems, and even mood disorders. Also, overthinking is irritating to the mind and can result in serious consequences to the well-being of an individual.
-
-
I couldn’t stand the mispronunciations
- By Amazon Customer on 05-10-22
By: John Harper
-
Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
-
-
Not useful as an audio book, not useful at all.
- By Change on 01-17-20
By: Stanley Rosenberg, and others
-
Mitochondria and the Future of Medicine
- The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
- By: Lee Know
- Narrated by: Madison Niederhauser
- Length: 7 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy.
-
-
Fascinating
- By Robert Robinson on 12-18-19
By: Lee Know
-
Vagus Nerve Stimulation
- Your Secret Weapon
- By: Karl White
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Vagus nerve stimulation - feel better now. The vagus nerve is a key part of your parasympathetic “rest and digest” nervous system. It influences your breathing, digestive function, and heart rate, all of which can have a huge impact on your mental health. You don’t have to be controlled by your body and mind. You have the power to tell them what to do.
By: Karl White
-
Vagus Nerve
- The Ultimate Guide to Vagus Nerve Stimulation. Reduce and Prevent Anxiety, Depression and Chronic Illness. Quit Smoking and Drinking for Elavate Yourself and Boost Your Self Esteem
- By: Maria Carter
- Narrated by: Orlena Cain
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Did you know you can completely get rid of anxiety, panic attacks, and depression without using any medication? This practical guide helps you to understand fast and easily the cranial nerves as the key to our psychological and physical well-being. The book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury, trauma, and understand how to quit smoking and drinking without take any drugs that will ruin your body.
-
-
I would recommend this audio-book for anyone
- By Joyce Coleman on 02-19-20
By: Maria Carter
-
The Vagus Nerve
- A Self Help Guide to Discover and Activate This Nerve's Ability to Heal and Resolve Inflammation, Illness, Fatigue, Depression, Anxiety, and Many Other Problems
- By: Stephen Self
- Narrated by: Julian Kasow
- Length: 2 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lot of people will go about their daily lives not caring for their bodies and health the way they should. They may go through times where they experience issues related to inflammation, respiration, digestion, etc., and not be aware that the likely cause is actually from a nerve right inside of us, the vagus nerve. Is there a way to make it work the way it should? Is there a way to avoid these potentially harmful issues? Of course there is, and this book will tell you everything you need to know about how to properly stimulate and tap in to the power of your vagus nerve.
By: Stephen Self
Publisher's Summary
Did you know that you could sleep better, improve your memory, and prevent inflammation? Why can't you lose weight even if you are on a diet?
Keep reading....
Let me tell you a story. This is the story of a perfect system, in which every single part is connected and works in harmony with the others.
That's the story of your body and its incredible self-healing powers. However, sometimes, you feel tired, stressed, anxious, and your memory does not seem to work well. You might be suffering from some sort of inflammation that affects your wellness.
The Vagus nerve is the longest among the 12 pair of cranial nerves that spread out from the brain. It carries information to and from the brain and delivers it to the various tissues and organs suspended within our bodies.
The Vagus nerve extends its control over a wide range of bodily functions. It largely controls the chemical activities of the brain that bring about temporary emotions or other long term illnesses such as depression and anxiety. It also controls various other functions related to the heart, digestion, and lungs.
How could such a vital nerve play a secondary role in your wellness? In fact, its role is a prime one.
This book will open your eyes to the myriad of ways that the Vagus nerve can directly and negatively impact your life. You will learn that the cause of the most common physical and mental disturbances that affect your wellness can be overcome by a correct stimulation of the Vagus nerve.
But most important of all, you will learn many techniques, methods, and tips to restore your full wellness, backed up by scientific research.
Robin Eike Jung will talk you through:
- The main functions of the Vagus Nerve
- How it affects the main organs and tissues
- Which common diseases are associated with the Vagus nerve
- Which mental states can be affected by the Vagus nerve
- But, most importantly, how to avoid them with easy, simple exercises.
WOULD YOU LIKE TO KNOW MORE?
If so, scroll up and click on the "buy" button!
More from the same
What listeners say about Vagus Nerve
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Fred Moreno
- 02-22-20
This is practical audio book about Vagus Nerve
The practical applications of stimulating your vagus nerve have been very helpful. Well spoken and easy to listen.
1 person found this helpful
-
Overall
-
Performance
-
Story
- Katherine Matthews
- 02-22-20
I learned tons of great information from listening
I have a ton of data about the vagus nerve. Vagus nerve is a significant nerve that is reached with different nerves.
-
Overall
-
Performance
-
Story
- Edgar Hogan
- 02-22-20
Very grateful to the narrator of the audio-book
If you are ready to unlock the extraordinary power of your vagus nerve and gain incredible physical and spiritual benefits, then grab this audio book.
-
Overall
-
Performance
-
Story
- Christina Christensen
- 02-22-20
I fell more comfortable with this knowledge
It was the audio book that exactly matched my expectations. It helped me to take over control of my anxiety, trauma, and depression.
-
Overall
-
Performance
-
Story
- Justin Walker
- 02-22-20
The author well information share in this audible
This audio book also helped me realize issues in interpersonal relationships & why I’ve had issues with certain people based on our own damaged nervous system.
-
Overall
-
Performance
-
Story
- Tyron Walter
- 02-19-20
I'm really happy with this audio book.
Fantastic guide for all of us. I found it from audible Amazon. this audio book helps you understand the different aspects of your vagus nerve, why it is important and how to help you stimulate it to improve your health and well-being.
-
Overall
-
Performance
-
Story
- Santo Bridges
- 02-17-20
Very Helpful Audio-Book!!
In fact this audio-book is quite fascinating to peruse, which is extremely enlightening about the vagus nerve. For me it is probably the best audio-book. I'm particularly blinded by this audio-book, because I learned so many new things from this audio-book.
-
Overall
-
Performance
-
Story
- Carla Houston
- 02-16-20
Simple Training audio-book
I now use "The Basic Exercise audio-book" several times a day to reduce overall tension, with very apparent positive effects. Certain exercises which are mentioned in the book are also helpful. Supported big.
-
Overall
-
Performance
-
Story
- Marth Alexandre
- 02-12-20
This is the best audiobook
The audio book is simple and easy to listen and understand. It's the perfect guide to Vagus Nerve on and follow step by step guideline ,to make cool and beautiful.
-
Overall
-
Performance
-
Story
- Marvin Gourlay
- 02-12-20
I have purchased this audiobook
As a beginner this audio book is awesome. Very easy to understand. I would suggest this as a first ,Vagus Nerve, prior to beginning Diabetes.
-
Overall
-
Performance
-
Story

- Mason Daniels
- 02-04-20
Exactly the audible what i looking for!
Fantastic audio book!!! Really great exercises in the back. I am a psychotherapist who works somatically with my clients. I have taught each of my clients the exercises and they have all (literally) had relief from it.
1 person found this helpful
-
Overall
-
Performance
-
Story

- Natasha Briggs
- 02-04-20
One of the worthy audible I ever found on Vegus
I have struggled with anxiety and depression most of my life. And this is an important audio book for understanding overall health and wellness.
-
Overall
-
Performance
-
Story

- Maisie North
- 02-04-20
I highly appreciate author efforts in this audible
I now use "VEGUS NERVE" several times a day with very apparent positive effects to reduce overall tension. Other exercises described in the audio book are very helpful as well.
-
Overall
-
Performance
-
Story

- Isabella Glover
- 02-04-20
A self improvement guide for psychological issue!!
I am a physician and have been recommending this audio book to students and patients, so they can understand neuroanatomy a bit better.
-
Overall
-
Performance
-
Story

- Zoe Blake
- 02-04-20
I love the way of interpretation of this audible
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds.
-
Overall
-
Performance
-
Story

- Anonymous User
- 12-31-21
good listen
it was very informative and alot of great advice to follow for overall health