In this episode of "Unleash Your Potential with Maria," I am joined by Candace Dudley, an accountability coach and mindfulness expert. Candace shares her personal journey of overcoming burnout, her history from a 9-5 as a teacher & mom of 3, and offers valuable insights on managing stress during the busy holiday season.

We discuss the importance of checking in with ourselves, setting boundaries, and making small shifts to prioritize self-care. Candace also highlights the significance of seeking outside help, such as therapy or coaching, if burnout becomes too heavy to handle alone.

If you're feeling stressed or on the brink of burnout, this episode is a must-listen.

Join us as we dive deep into practical strategies for reclaiming your well-being and unleashing your true potential.

Connect with Candace here.

Grab Candace's Burnout Guide FREE here.

Candace on Instagram

Get caught up on the Beyond the Mind Series here: mariaserbus.com/beyondthemind

Get on my waitlist to be the first to know about the NEW 8 week group coaching program on overcoming imposter syndrome that drops at the end of January 2024. Sign up here.

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In this episode of "Unleash Your Potential with Maria," I am thrilled to have Theresa Priya as my guest. Together, we dive deep into the powerful modality of getting out of our heads and connecting with our intuition through a technique such as Inner Voice Technique or go deeper with Rapid Transformational Therapy.

Theresa shares her journey of discovering holistic methods to address her own mental health struggles, which led her to create her business, YouRu- You are your own inner guru. We discuss the importance of looking within and trusting our inner wisdom, rather than relying solely on external sources for answers. Theresa focuses on three pillars: developing a connection to oneself, energetic and emotional releasing, and healing. She even shares more about "inner voice technique," which combines breathwork, emotional and energetic release and intuition work.

Throughout our conversation, we stress the importance of connecting with ourselves and following our internal guidance.

Listen to full episode to learn more!

Connect with Theresa here: https://www.yourucenter.com/

Grab the Beyond the Mind workbook here: ⁠⁠⁠mariaserbus.com/beyondthemind⁠⁠

Connect with me:

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Go to⁠⁠⁠ ⁠⁠https://www.mariaserbus.com/connect⁠⁠⁠⁠⁠ to see my latest offerings & more.

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Today’s interview is with Meredith McCowan, an evolutionary astrologer, in Minneapolis MN.. We explore the power of astrology and dive deeper into what our astrology birth chart can tell us. Meredith shares how our birth chart is based on the snapshot of the sky from the moment we took our first breath.

We talk about our sun sign (what many of us think of / know to tell our horoscope) to the moon sign and rising sign. Meredith gives us great insight and brief overview on the planets position when we were born also give us insight into ourselves.

We also discuss past lives and how they can shape our present. Meredith's openness and honesty about her own journey will leave you feeling inspired.

I am so grateful for Meredith's wisdom and for the opportunity to interview such an amazing guest. I highly recommend checking out her website and teachings below. Podcast host, Maria has had a reading with Meredith and it was very eye opening & helpful!

Join me as we embark on this captivating journey of self-discovery in this episode of Unleash Your Potential with Maria. Let's unlock our true potential together!

Head to Meredith's Website to learn more http://www.earthlingastrology.com/

Meredith Book Recommendation: The Inner Sky by Steven Forrest

Meredith's Astrology online classes

Look up your own astrology birth chart for free at: https://astro-charts.com/

Grab the Beyond the Mind workbook here: ⁠⁠mariaserbus.com/beyondthemind⁠

Connect with me:

⁠⁠⁠⁠Join my Newsletter⁠⁠⁠⁠

Go to⁠⁠ ⁠⁠https://www.mariaserbus.com/connect⁠⁠⁠⁠ to see my latest offerings & more.

Follow me on Instagram:⁠⁠ ⁠⁠@maria.serbus⁠⁠⁠⁠ to stay connected!

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