Unfu*k Yourself

Get Out of Your Head and into Your Life

By: Gary John Bishop

Narrated by: Gary John Bishop

Length: 3 hrs and 24 mins

Publisher's summary

New York Times best seller

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings is this refreshing, BS-free self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf*cked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f*cking miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.

In Unf*ck Yourself, Bishop leads you through a series of seven assertions:

• I am willing
• I am wired to win
• I got this
• I embrace the uncertainty
• I am not my thoughts; I am what I do
• I am relentless
• I expect nothing and accept everything

Lead the life you were meant to have - Unf*ck Yourself.

©2016 Gary John Bishop (P)2017 HarperCollins Publishers

Now I'm F'd for sure!

This book and Gary John Bishop's narration are so Fu*king phenomenal I think He may have ruined other audio books for me for life. Hey, thanks, Gary John Bishop!
His accent, his voice, his intonation was perfect for this type of book. This man needs to be reading books for us all day, EVERYDAY.
His no bullshit, I'm not here to talk about myself all fu*kin day so let's get to it-ness, is a breath of fresh air. The combination of the writing and the story telling is just the right mixture of sweet and salty that doesn't get boring.
Mr. Bishop feels a like an old friend, a long overdue, dearly missed welcome house guest who happens to be great company and just the kick in the ass that the doctor ordered. He's not falling for your namby- pamby, boo- hooing, it's not my fault, blah blah blah excuses. He's way ahead of you. Spoken with a true sincerity , not preachy, but more like he's lived it, and if he didn't experience it first hand, he's heard the same stories with the same scenario's enough times to know that it's universally human and if you just listen he'll help you un-cluster fu*k the mess in your mind, and leave you with a simplified process and a cognitive clarity that brings back memories of the days when you WERE actually who you wanted to be (or still had the energy to try and optimism to believe it was possible), When you were hungry for life and just wanted more. Before all that real life shit happened like bills, and love and failures that mommy and daddy were no longer kissing better. Before you realized that there were a million ways to get everything wrong and no way to get everything right and decided to dull your personality into the equivalent of a house plant.

Anyway, you get it.
I'll listen to it several more times.
Good work Mr. Bishop. If you were here I'd buy you beer, actually I'd buy you a freakin keg, as long as you just keep talking.

BUY THIS BOOK. THE AUDIO BOOK. I'M SERIOUS. DO IT.

Grammar Police: I know, I know... I wrote it just as I would speak it. I'm not a professional reviewer. I'm not trying to get a job with Amazon or Audible and frankly I don't care. I don't make a habit of writing reviews. When I do, make it a habit, maybe, I'll clean up my act but meanwhile, if you don't like it, you can do the opposite of this book title. Fair enough?

***** great book. No Bullsh*t, just lays it out.

I suggest this to anyone who is feels like they are struggling in life. -- Also I've read complaints about his Scottish accent, I disagree, I think his accent adds a nice touch. Plus any book read by the author puts weight to the words, in my opinion. If you need a pick up in life, this is a great book.

Wow. Clear steps to take action.

This is the first personal development book I've read to offer very clear steps to be taken right now. This book is not full of concepts, but full of real moves to make change your real life.

Awesome

Great for someone who feels stuck or doesn't know how to get moving again. I've sent this to a friend already.

Absolutely loved this book... thank you so much 💪

You need to read or listen to this book immediately if you want a push in your life.

you are what you think about

good book however narrator is a bit hard to understand. Overall five star rating. to the point.

Perfect Timing

Every so often a book comes along at the perfect time. I am currently unemployed and have been trapped in my own head; constantly in A cycle of self-deprecating negativity for the better part of five years. I am successful, I have built a great career, but it’s not what I love. I let others opinions drive what I do and pretend I want. No more; enough! This book has awoken me to take more action and embrace turmoil...it is merely my path to what I truly want. Listen to this, read it, ingest it somehow. I hope that it gives you the shot in the arm that it gave me.

-Matt

Stunning ! The missing link to every great thing written Or said.

He lays bare every mental trap, and deceptive thought process that allows self-deception. I've never heard or read anything as accurate as this. Ever. That includes religious texts. You'll be liberated by an unflinching directive to act without any excuse left standing.

Held No Punches

I will get out of my own way and become what I do. I will take action now.

Title gets right to it

Well written and passionate. No one can do it but you, but it helps to have someone barking in your ear. Listened twice and will be back for more and more.