Unf*ck Yourself

Get out of Your Head and into Your Life

By: Gary John Bishop

Narrated by: Mr Angus King

Unf*ck Yourself is the handbook for the resigned and defeated, a manifesto for real-life change and unleashing your true potential.

Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow going nowhere? Like the happiness you seek, the relationship you crave or the career you've always wanted are constantly out of reach? If the answer to these questions is yes, then you are a victim of your own self-doubt. And now is the time for you to unf--k yourself.

This is not the usual self-help book. This is blunt-force trauma to the way you think life has to be for you. Most importantly, it is designed to give you an authentic leg up - one that feels genuine and right for you and can propel you to new levels of greatness. It will teach you not to look to the outside world for answers but inside yourself. You will learn how to take full responsibility for your life, the highs and the lows, and you'll actually feel good about it - no, in fact, you'll feel f--king great about it!

©2016 Gary John Bishop (P)2017 Hodder & Stoughton Limited

very good book

this book open my eyes on a lot of different areas in my life that I was doubting and questioning and gives me ideas on how to get over doubts fear and move forward to live and achieve more

Recommend to everyone!

I loved it and will listen to it again later. Something about the Scottish accent and the authors humour gets to me.

Action

A must read for the avid reader and procrastinator . Take life into your own hands - simple
Brilliantly refreshing

Really inspiring

Helped me get my focus back cos guess what no one is going to do it for me! I am my actions not my thoughts, I loved that! This audiobook is a keeper, already listened to it twice since I bought it a few days ago, wanted to make sure every word sank in.

Will read it again

Even if you learn nothing from the book, it puts a smile on your face