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Understanding Anxiety in Relationships: A Self-Help Workbook that Identifies the Signs of Anxiety and Teaches You How to Manage, Fight and Overcome it
- Narrated by: Mel Rayne
- Length: 3 hrs
- Unabridged Audiobook
- Categories: Health & Wellness, Psychology & Mental Health
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You probably wonder if this book contains those secrets necessary to eliminate all your anxieties, all your fears, in short, all those monsters that make it impossible to live peacefully. Here's a secret right now. There is no secret. There is no magic formula that, when applied to the letter, solves all your insecurities. So stop looking for what doesn't exist and start focusing your attention on what will really make the difference: yourself. Are you willing to make a commitment to yourself? Are you willing to pay the price of the change?
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Just can't listen!
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Publisher's Summary
Does anxiety brings worries or fears in your relationship?
Is it difficult for you to understand and find stability in your relationship?
In this book, we have tried to give the answers you are looking for!
The worries that anxious men and women feel is often intensified in the relationship setting. The ordinary anxiety that persons with an anxiety disorder feel day to day can be exaggerated because of the closeness that they feel to a spouses, romantic partners, or others close to them.
For this reason and others, understanding anxiety disorders is frequently very important in relationships, as it may represent the key to salvaging a relationship with a partner dealing with anxiety.
This book will introduce the listener to all aspects of anxiety and examines those aspects relevant to relationships.
You will learn how to:
- Understand Anxiety
- Overcome Anxiety in Relationships
- Avoid the Impacts of Anxiety in Relationships
- Overcome Attachment Problems in Your Relationship
- Date Someone with Anxiety
- Communicate to Your Partner
- Support Your Partner Through Anxiety
- Things Not to Do to Make Your Partner’s Anxiety Worse
- Treat Anxiety Without Meds
- And Many, Many More....
This book is designed both for the spouse or partner of the anxious person, and for the person with anxiety currently engaged in a relationship.
This workbook will teach the reader how to recognize the symptoms of anxiety in order to understand and develop sympathy for their partner.
Understanding Anxiety in Relationships accomplishes its goal of understanding by providing detailed information about the ins and outs of anxiety and by giving the listener practical tips that can help them to interact better with their partner.
Your relationship can thrive in the face of anxiety.
Listening to Understanding Anxiety in Relationships is the first step to learning how to salvage your relationship.
Now, scroll up, click the “Buy” button, and start your journey to a better relationship!
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What listeners say about Understanding Anxiety in Relationships: A Self-Help Workbook that Identifies the Signs of Anxiety and Teaches You How to Manage, Fight and Overcome it
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 05-08-20
Waste of time
It was a waste of time. It went into a bunch of useless stats about useless stuff. Not a work book. Not worth getting!!!
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- Lindsey Bailey
- 07-09-19
Really good book
Great book if your significant other has anxiety. Great insights for dealing with a difficult person with anxiety. Too late to save my marriage but read it early in relationship.
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- Dragon P
- 07-09-19
Perfect!!
This one is formulated much the same as every other self-help book out there, except it forces you into introspection and examining your own Relation .In the book, there are ideas on how to change negative thought into positive ones.Very helpful book.
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- Muriel J. Bradley
- 07-09-19
I love this book
Gives great tips on dealing with anxiety and ways to strengthen relationship. Detailed self-help strategies that really work. Great book.
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- Kayla R. Beltran
- 07-09-19
Good one !!
I understand the root causes of my anxiety in different social situations now and have begun to use the tools the author suggests on a regular basis. Starting to see real results, which is encouraging. I highly recommend this book.
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- Randy M. Horton
- 07-09-19
Wonderful !!
Really, this book deserves so much more.Its a great book for removing anxiety in relationship. A great effective book. Learning approach. Author give full stuff for making this book helpful. Recommended.
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- Robert E. Earle
- 07-09-19
Real Gold!!
This book is real gold for everyone who wants to remove the anxiety problems from their relationship. There are so many solutions which makes the relationship more beautiful than ever.
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- William A. Smith
- 07-09-19
Nice book@@
This book extraordinary cause all of this books tips are really helpful. I would must suggest this book to anyone. This book extraordinary cause all of this books tips are really helpful. The book starts out giving a lot of information about the history, benefits, and qualities of essential oils. I would must suggest this book to anyone. Whatever, thanks to author and must recommended for this book.
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- James R. Fields
- 07-09-19
Awesome!
A Self-Help Workbook that Identifies the Signs of Anxiety. This book was very informative with the explanations. it has helped me greatly! I understand the root causes of my anxiety in different social situations now and have begun to use the tools the author suggests on a regular basis. Starting to see real results, which is encouraging.
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- Charles Y. Perras
- 07-09-19
Excellent.
So much valuable info that I was taking notes on each chapter. I then purchased the hardback. Then I discovered this anxiety relationship guide.
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- Chris
- 12-04-19
Dull and uninspiring
narration was unenergising, there was too much focus physiology of anxiety and very little self help
1 person found this helpful