-
Understanding Anxiety in Relationships: A Self-Help Workbook that Identifies the Signs of Anxiety and Teaches You How to Manage, Fight and Overcome it
- Narrated by: Mel Rayne
- Length: 3 hrs
- Categories: Health & Wellness, Psychology & Mental Health
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Audible Premium Plus
$14.95 a month
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Understanding Depression in Relationships: A Self-Help Workbook That Identifies the Signs of Depression and How to Manage, Fight and Overcome It
- By: Alison Care
- Narrated by: Mel Rayne
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
The first step in helping a loved one who is depressed is acknowledging that a problem exists. Understanding Depression in Relationships is intended to help men and women recognize depression in their spouses, romantic partners, or others close to them. This book will introduce the listener to all aspects of depression, and examines those aspects relevant to relationships.
-
-
Thanks Author for this valuable book !!!
- By Triplett on 10-01-19
By: Alison Care
-
Anxiety in Relationship
- How to Overcome Anxiety, Jealousy, Negative Thinking and Manage Insecurity and Attachment. Learn How to Eliminate Couple Conflicts to Establish Better Relationships
- By: Melanie White
- Narrated by: Kate Keating
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the early stages of a relationship, people may get feelings of insecurity leading to more anxiety. You can experience worrying thoughts such as, “Does this person really like me?” “How serious is this relationship?” “Will it work out?” Usually, if you love someone deeply, and he/she breaks your heart, chances are, you will avoid being vulnerable. On a certain level, we all fear being hurt, consciously or unconsciously. Ironically, this fear tends to increase when we are getting what we want.
-
-
This time I won’t self sabotage the relationship!
- By Michael Warwas on 09-17-20
By: Melanie White
-
Communication for Couples: An Essential Guide: Hear Your Partner to Achieve a Healthy Relationship, Improve Mindful Habits and Grow Empathy for Each Other
- Communication Skills Series, Book 3
- By: Marshall Patterson
- Narrated by: Curtis Wright
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel disconnected from your partner or spouse? Are you struggling to keep your relationship fresh? Are you always worried that your relationship would result in heartbreak?...So how do you find the time to nurture your intimacy and love? The solution: Build mindful relationship habits. These habits will help you be more present with one another, communicate better, avoid divisive arguments, and understand how to respond to one another's needs in a more loving, empathic, and conscious way.
-
-
Incredible book!
- By Latonya Valdez on 06-14-19
-
Overcoming Anxiety in Relationship
- A Step-by-Step Guide on How to Manage Your Anxiety, Overcoming Self-Defeating Behavior, and Feeling Insecure in a Relationship
- By: Laura Camero
- Narrated by: Gail Burkel
- Length: 1 hr and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Attachment anxiety is the fear of entering into a committed relationship. People with attachment anxiety often find it difficult to show their feelings and let another person into their lives. In this audiobook, you will learn tips on how to overcome anxiety in a relationship and improve your self-esteem.
-
-
Initial thought - insightful
- By Kidd Enphamous on 11-06-20
By: Laura Camero
-
Couple Skills: 25 Skills to Build Deeper Connections for Couples with Questions on How to Enhance Intimacy in Their Relationships
- Advice for Making Your Relationship and Communication Work
- By: Steve Keller
- Narrated by: Bobby Pierce
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Couple Skills will teach you the secrets of creating a strong, loving, committed relationship through communication skills that every long-standing marriage has learned over time. You’ll get all the tips and step-by-step instruction needed to see nearly immediate improvements in communicating the needs and desires of you and your partner.
-
-
This is the most hetero normative book
- By Michael Cline on 04-03-20
By: Steve Keller
-
Trust Issues
- Manage the Anxiety, Insecurity and Jealousy in Your Relationship, with 10 Simple Steps
- By: Jessica Riley
- Narrated by: Denise Krueger
- Length: 3 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of failed romantic relationships and friendships? Have your previous partners told you that you are "too possessive" or "jealous"? Do you feel yourself burn with jealousy when you see your partner talking with some attractive acquaintance? Do you go through your partner's things or demand detailed explanations of where they have been? Most people know this isn't the foundation for successful relationships, and they would like to stop reacting this way, but how? Author Jessica Riley outlines a 10-step plan for overcoming these hang-ups.
-
-
Great help to those with Trust issues
- By Jason Grembi on 02-06-18
By: Jessica Riley
-
Understanding Depression in Relationships: A Self-Help Workbook That Identifies the Signs of Depression and How to Manage, Fight and Overcome It
- By: Alison Care
- Narrated by: Mel Rayne
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
The first step in helping a loved one who is depressed is acknowledging that a problem exists. Understanding Depression in Relationships is intended to help men and women recognize depression in their spouses, romantic partners, or others close to them. This book will introduce the listener to all aspects of depression, and examines those aspects relevant to relationships.
-
-
Thanks Author for this valuable book !!!
- By Triplett on 10-01-19
By: Alison Care
-
Anxiety in Relationship
- How to Overcome Anxiety, Jealousy, Negative Thinking and Manage Insecurity and Attachment. Learn How to Eliminate Couple Conflicts to Establish Better Relationships
- By: Melanie White
- Narrated by: Kate Keating
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the early stages of a relationship, people may get feelings of insecurity leading to more anxiety. You can experience worrying thoughts such as, “Does this person really like me?” “How serious is this relationship?” “Will it work out?” Usually, if you love someone deeply, and he/she breaks your heart, chances are, you will avoid being vulnerable. On a certain level, we all fear being hurt, consciously or unconsciously. Ironically, this fear tends to increase when we are getting what we want.
-
-
This time I won’t self sabotage the relationship!
- By Michael Warwas on 09-17-20
By: Melanie White
-
Communication for Couples: An Essential Guide: Hear Your Partner to Achieve a Healthy Relationship, Improve Mindful Habits and Grow Empathy for Each Other
- Communication Skills Series, Book 3
- By: Marshall Patterson
- Narrated by: Curtis Wright
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel disconnected from your partner or spouse? Are you struggling to keep your relationship fresh? Are you always worried that your relationship would result in heartbreak?...So how do you find the time to nurture your intimacy and love? The solution: Build mindful relationship habits. These habits will help you be more present with one another, communicate better, avoid divisive arguments, and understand how to respond to one another's needs in a more loving, empathic, and conscious way.
-
-
Incredible book!
- By Latonya Valdez on 06-14-19
-
Overcoming Anxiety in Relationship
- A Step-by-Step Guide on How to Manage Your Anxiety, Overcoming Self-Defeating Behavior, and Feeling Insecure in a Relationship
- By: Laura Camero
- Narrated by: Gail Burkel
- Length: 1 hr and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Attachment anxiety is the fear of entering into a committed relationship. People with attachment anxiety often find it difficult to show their feelings and let another person into their lives. In this audiobook, you will learn tips on how to overcome anxiety in a relationship and improve your self-esteem.
-
-
Initial thought - insightful
- By Kidd Enphamous on 11-06-20
By: Laura Camero
-
Couple Skills: 25 Skills to Build Deeper Connections for Couples with Questions on How to Enhance Intimacy in Their Relationships
- Advice for Making Your Relationship and Communication Work
- By: Steve Keller
- Narrated by: Bobby Pierce
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Couple Skills will teach you the secrets of creating a strong, loving, committed relationship through communication skills that every long-standing marriage has learned over time. You’ll get all the tips and step-by-step instruction needed to see nearly immediate improvements in communicating the needs and desires of you and your partner.
-
-
This is the most hetero normative book
- By Michael Cline on 04-03-20
By: Steve Keller
-
Trust Issues
- Manage the Anxiety, Insecurity and Jealousy in Your Relationship, with 10 Simple Steps
- By: Jessica Riley
- Narrated by: Denise Krueger
- Length: 3 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of failed romantic relationships and friendships? Have your previous partners told you that you are "too possessive" or "jealous"? Do you feel yourself burn with jealousy when you see your partner talking with some attractive acquaintance? Do you go through your partner's things or demand detailed explanations of where they have been? Most people know this isn't the foundation for successful relationships, and they would like to stop reacting this way, but how? Author Jessica Riley outlines a 10-step plan for overcoming these hang-ups.
-
-
Great help to those with Trust issues
- By Jason Grembi on 02-06-18
By: Jessica Riley
-
Couples Therapy: 6 Books in 1
- Anxiety in Relationship + Insecure in Love + Toxic Relationship + Narcissistic Relationship + Couples Communication + Relationship Questions for Couples (Workbook).
- By: A.P. Collins
- Narrated by: Melanie Strickland, Clare Radix
- Length: 20 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
This boxset includes the most powerful collection of books that will help you improve every area of your personal and couple life. You will have the best practical strategies to apply right away to have more satisfying relationships and live your life with joy and serenity.
-
-
DO NOT BUY!
- By Amy Hansen on 04-27-20
By: A.P. Collins
-
Insecure in Love
- How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
- By: Leslie Becker-Phelps PhD
- Narrated by: Susan Boyce
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
-
-
Excellent book
- By Danika on 01-28-17
-
Insecure in Love
- How to Dominate Yourself in Love to Overcome the Fear of Abandonment, Anxious Attachment, Save Your Codependent Relationship and Stop Controlling Others.
- By: A. P. Collins
- Narrated by: Melanie Strickland
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
You've probably been living with your insecurity for days, months, or even years, and you're so used to it that you can no longer distinguish between perception and reality. The point is that in love, insecurity plays a fundamental role and if you are not willing to question that cursed inner voice, you will be destined to be literally devoured by it, endangering your result. The author of this audiobook, in each section, will provide you with the necessary tools that will accompany you step-by-step in search of your inner serenity.
-
-
A perfect book about these topics
- By Ronald Goldenberg on 10-11-19
By: A. P. Collins
-
Love Me, Don't Leave Me
- Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
- By: Michelle Skeen PsyD
- Narrated by: Karyn O'Bryant
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood - fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief.
-
-
Helpful book by a very knowledgeable psychotherapist
- By Justin McAdams on 02-15-18
-
Stop Anxiety
- How to Hacking Your Mind to Stop Anxiety and Improve Your Life
- By: Nils Damon
- Narrated by: Addison Anderson
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Has your anxiety and worry reached very high levels to the point that you develop panic attacks? Are you seeing your life affected negatively to the end of avoiding a set of behaviors and situations that cause you discomfort? Becoming aware of the causes of anxiety is the first big step to begin to change that picture. Therapeutic work can help a lot in this process. Besides, there are some relaxation techniques that, when applied on a day to day basis, can be instrumental in controlling anxiety and bringing more calmness and focus to your life.
-
-
Good book
- By Jean on 11-03-20
By: Nils Damon
-
Anxiety in Relationship
- Overcoming Insecurity and Negative Thinking. Dealing with Jealousy and Attachment in Love. How to Feel Secure by Uncovering the Blocks Preventing You from a Loving Union.
- By: Happiness Factory
- Narrated by: Orlena Cain
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Discover seven simple steps toward a passionate and loving relationship....
-
-
It indicates itself to being a great audiobook
- By Charles Godwin on 08-23-20
-
Love and Respect
- Insecure in Love and Codependent No More: Overcome Jealousy, Anxiety, Depression, Possessiveness, Abandonment, Codependency, Narcissistic Relationships and Boost your Self Esteem
- By: Scarlett Love
- Narrated by: ChasMandala
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel anxious or insecure in your relationship? Does your relationship feel oddly one-sided? If so - This is the perfect bundle for you! If you're like most of us, you've been through dramatic break-ups and painful conflicts...and you want to stop repeating the same mistakes and finally have a perfect relationship. Codependency can be hard to recognize. This is why you need to know its early signs so that you can take action immediately - especially if your partner is a narcissist.
-
-
no more narastic love relationship
- By Jamie Day on 06-03-20
By: Scarlett Love
-
Living with a Depressed Person
- How to Live in Peace with Someone Suffering with Depression
- By: Cindy Help
- Narrated by: JC Anonymous
- Length: 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cindy Help, the author has helped people all over the world lean how to handle the difficulties associated with interacting with depressed people. The life-skills you need for coping with a depressed friend, spouse, co-worker, family member, boyfriend, girlfriend, sibling or child are contained within this audiobook.
-
-
Don't judge, just help!
- By mint tea on 04-24-16
By: Cindy Help
-
I Hear You
- The Surprisingly Simple Skill Behind Extraordinary Relationships
- By: Michael S. Sorensen
- Narrated by: Michael S. Sorensen
- Length: 2 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills - validation.
-
-
Life-Changing
- By katalley90 on 04-12-19
-
Depression and Anxiety: 2 Self Help Workbooks
- Understanding Depression in Relationships and Understanding Anxiety in Relationships
- By: Alison Care
- Narrated by: Mel Rayne
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
This boxset includes a powerful collection of audiobooks that will help men and women recognize depression and anxiety, and improve every area of your emotional, personal, and relationship growth. It will quickly lead you to more rewarding and fulfilling relationships, as well as a more successful and enriching professional life.
-
-
Relief From Anxiety & Depression!
- By Leslie G. Bowen on 09-28-19
By: Alison Care
-
Narcissistic Mothers: The Truth About the Problem with Being the Daughter of a Narcissistic Mother, and How to Fix It
- A Guide for Healing and Recovering After Narcissistic Abuse
- By: Dr. Theresa J. Covert
- Narrated by: Trei Taylor
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many people do and sadly, there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. Narcissistic Victim Syndrome is not officially recognised, nor is it widely even known. Even when it is accepted, recognised, and known not many people seem to know what to do about it to heal it....
-
-
A great book to help navigate the world
- By Angela Terry on 10-18-19
-
Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
-
-
If you dream of money, fancy cars and a beautiful supermodel wife...
- By Anonymous User on 02-02-19
By: Gary John Bishop
Publisher's Summary
Does anxiety brings worries or fears in your relationship?
Is it difficult for you to understand and find stability in your relationship?
In this book, we have tried to give the answers you are looking for!
The worries that anxious men and women feel is often intensified in the relationship setting. The ordinary anxiety that persons with an anxiety disorder feel day to day can be exaggerated because of the closeness that they feel to a spouses, romantic partners, or others close to them.
For this reason and others, understanding anxiety disorders is frequently very important in relationships, as it may represent the key to salvaging a relationship with a partner dealing with anxiety.
This book will introduce the listener to all aspects of anxiety and examines those aspects relevant to relationships.
You will learn how to:
- Understand Anxiety
- Overcome Anxiety in Relationships
- Avoid the Impacts of Anxiety in Relationships
- Overcome Attachment Problems in Your Relationship
- Date Someone with Anxiety
- Communicate to Your Partner
- Support Your Partner Through Anxiety
- Things Not to Do to Make Your Partner’s Anxiety Worse
- Treat Anxiety Without Meds
- And Many, Many More....
This book is designed both for the spouse or partner of the anxious person, and for the person with anxiety currently engaged in a relationship.
This workbook will teach the reader how to recognize the symptoms of anxiety in order to understand and develop sympathy for their partner.
Understanding Anxiety in Relationships accomplishes its goal of understanding by providing detailed information about the ins and outs of anxiety and by giving the listener practical tips that can help them to interact better with their partner.
Your relationship can thrive in the face of anxiety.
Listening to Understanding Anxiety in Relationships is the first step to learning how to salvage your relationship.
Now, scroll up, click the “Buy” button, and start your journey to a better relationship!
More from the same
Author
What listeners say about Understanding Anxiety in Relationships: A Self-Help Workbook that Identifies the Signs of Anxiety and Teaches You How to Manage, Fight and Overcome it
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Anonymous User
- 05-08-20
Waste of time
It was a waste of time. It went into a bunch of useless stats about useless stuff. Not a work book. Not worth getting!!!
-
Overall
-
Performance
-
Story
- Lindsey Bailey
- 07-09-19
Really good book
Great book if your significant other has anxiety. Great insights for dealing with a difficult person with anxiety. Too late to save my marriage but read it early in relationship.
-
Overall
-
Performance
-
Story
- Dragon P
- 07-09-19
Perfect!!
This one is formulated much the same as every other self-help book out there, except it forces you into introspection and examining your own Relation .In the book, there are ideas on how to change negative thought into positive ones.Very helpful book.
-
Overall
-
Performance
-
Story
- Muriel J. Bradley
- 07-09-19
I love this book
Gives great tips on dealing with anxiety and ways to strengthen relationship. Detailed self-help strategies that really work. Great book.
-
Overall
-
Performance
-
Story
- Kayla R. Beltran
- 07-09-19
Good one !!
I understand the root causes of my anxiety in different social situations now and have begun to use the tools the author suggests on a regular basis. Starting to see real results, which is encouraging. I highly recommend this book.
-
Overall
-
Performance
-
Story
- Randy M. Horton
- 07-09-19
Wonderful !!
Really, this book deserves so much more.Its a great book for removing anxiety in relationship. A great effective book. Learning approach. Author give full stuff for making this book helpful. Recommended.
-
Overall
-
Performance
-
Story
- Robert E. Earle
- 07-09-19
Real Gold!!
This book is real gold for everyone who wants to remove the anxiety problems from their relationship. There are so many solutions which makes the relationship more beautiful than ever.
-
Overall
-
Performance
-
Story
- William A. Smith
- 07-09-19
Nice book@@
This book extraordinary cause all of this books tips are really helpful. I would must suggest this book to anyone. This book extraordinary cause all of this books tips are really helpful. The book starts out giving a lot of information about the history, benefits, and qualities of essential oils. I would must suggest this book to anyone. Whatever, thanks to author and must recommended for this book.
-
Overall
-
Performance
-
Story
- James R. Fields
- 07-09-19
Awesome!
A Self-Help Workbook that Identifies the Signs of Anxiety. This book was very informative with the explanations. it has helped me greatly! I understand the root causes of my anxiety in different social situations now and have begun to use the tools the author suggests on a regular basis. Starting to see real results, which is encouraging.
-
Overall
-
Performance
-
Story
- Charles Y. Perras
- 07-09-19
Excellent.
So much valuable info that I was taking notes on each chapter. I then purchased the hardback. Then I discovered this anxiety relationship guide.
-
Overall
-
Performance
-
Story

- Titli Ta
- 07-05-19
This book show you proper guideline overcome
This book show you proper guideline overcome relationship.I liked the description of different stages of relationships in the family and the proposed solutions to different conflict situations.I like this book approach.
1 person found this helpful
-
Overall
-
Performance
-
Story

- Mr C
- 12-04-19
Dull and uninspiring
narration was unenergising, there was too much focus physiology of anxiety and very little self help
-
Overall
-
Performance
-
Story

- Brenda W. Mann
- 07-09-19
Good!!
This book is awesome to read and i really appreciate that,its a fantastic book for all. must read this awesome book. thank to author for give us this nice book. highly recommended.
-
Overall
-
Performance
-
Story

- Martin C. Scott
- 07-09-19
Five Stars
This book details is really amazing. After reading this book i am really so impressed. I would must recommended for this book to anyone. Overall, specially thanks to author.
-
Overall
-
Performance
-
Story

- Andre N. Campos
- 07-09-19
Such an excellent book.
I was actually impressed by how much useful information squeezed in such a short book. Author described every single thing very clearly with some proper explanations. Such an excellent book.
-
Overall
-
Performance
-
Story

- George B. Gittens
- 07-09-19
Highly recommended this book.
The truth is I can not imagine that the book will impressed me so much.Highly recommended this book. Everything was really great-full.I really liked this book and would recommend anyone who needs such type of information.
-
Overall
-
Performance
-
Story

- Leon A. Knight
- 07-09-19
Highly recommended !
A nice book that makes my dream come true! The author did a great job in inspiring her readers to be more Anxiety in Relationship. Overall both the books are very well I would recommend,
-
Overall
-
Performance
-
Story

- Renee C. Rush
- 07-09-19
Recommended !
I really appreciated the thoroughness of this Understanding Anxiety in Relationships book. A literate book that actually target managing anxiety, insecurity and jealousy in a very relationship. I enjoyed reading this book. I highly recommended this book!
-
Overall
-
Performance
-
Story

- Jason R. Rodriguez
- 07-09-19
Excellent guide !!
Very helpful tip if you are in a relationship. My husband and I had a long time trust issues with each other for about a year. After reading this book together we decided to work on our trust issues and out relationship got a lot better. Highly recommended
-
Overall
-
Performance
-
Story

- Kenneth K. Johns
- 07-09-19
Excellent book !
I’m really glad to get this book because I was looking for exactly this type of book. I enjoyed reading this book. This book content is extremely straightforward to grasp and extremely useful. I enjoyed reading this book. I highly recommended this book!