Unapologetic
Stand in Your Power
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Unapologetic
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Tammy Helfrich
-
De:
-
Tammy Helfrich
Acerca de esta escucha
We didn't apologize for being ourselves when we were children, so why do we do it now? I learned how to change my thinking and lean into who I am and the gifts I bring to the world. I'm continually learning how to stop apologizing for it.
I wrote this book to help you learn how to do the same. To learn to understand and accept yourself and who you are, and bring your awesome to the world. Living unapologetically starts with loving who you are, what you bring to the world, and refusing to apologize for it. Join me on the adventure towards living as an unapologetic you.
©2021 Tammy Helfrich Coaching (P)2021 Tammy Helfrich CoachingLos oyentes también disfrutaron...
-
Self-Care for Moms: Powerful Mindset Makeover Tool
- Transform Doubt into Confidence, Embrace and Love You Without Changing You, and Take Actions That Reflects Your Inner Self
- De: Sherlyn Griffin
- Narrado por: Rachel Weast
- Duración: 1 h y 5 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 22
-
Historia4.5 out of 5 stars 22
Do you ever feel stuck and failing in everything you do as a woman, mom, and friend? Are you tired of the life that you have and want a change? Do you feel like everyone is going against your will? Do you feel joy and happiness are just so hard to find? Do you constantly fear the outcome of your decisions? In this book, you’ll find the one most important tool that, when mastered, will give you leverage to transform your doubts into confidence and to embrace and love yourself without changing yourself. You'll transform your life into one you want and create the change you want.
-
5 out of 5 stars
-
VERY relatable!
- De Amazon Customer en 10-20-24
De: Sherlyn Griffin
-
Unstoppable Mindset for Teens
- Building Confidence and Resilience with 9 Game-Changing Principles for Thriving in a Rapidly Evolving World!
- De: Rowan Castle
- Narrado por: Alex Morrison
- Duración: 3 h y 36 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Ditch your teen anxieties to become the best version of yourself and face the future with confidence and excitement! It’s hard to be a teenager. You’re expected to act like an adult, but you’re still at the mercy of parents and teachers who treat you like a child. You feel pressured to live up to the label that others have given you, when in your heart you know that’s not really who you are. So many other things make your teen years painful–falling in love and not being loved back, feeling you’re not good enough, being awkward when what you really want is to be the coolest kid in the room….
-
5 out of 5 stars
-
SO GOOD!
- De Sharon Thompson en 10-17-23
De: Rowan Castle
-
I Know What to Do, So Why Don't I Do It?
- The New Science of Self-Discipline
- De: Nick Hall
- Narrado por: Nick Hall
- Duración: 10 h y 5 m
- Grabación Original
-
General4.5 out of 5 stars 1,521
-
Narración:4 out of 5 stars 1,321
-
Historia4 out of 5 stars 1,308
You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
-
2 out of 5 stars
-
Big Disappointment!
- De TP en 01-29-15
De: Nick Hall
-
Co-Creating at Its Best
- A Conversation Between Master Teachers
- De: Dr. Wayne W. Dyer
- Narrado por: Dr. Wayne W. Dyer
- Duración: 2 h y 37 m
- Versión completa
-
General5 out of 5 stars 2,063
-
Narración:5 out of 5 stars 1,721
-
Historia5 out of 5 stars 1,698
What happens when you bring together one of the most inspirational spiritual teachers of all time and the Master Sages of the Universe? A magical, insightful, invigorating encounter you will never forget! Before a live audience in Anaheim, California, Dr. Wayne W. Dyer sits down with Esther Hicks and the wise Collective Consciousness known as Abraham.
-
4 out of 5 stars
-
Poor Wayne Dyer
- De mvictoriap en 07-10-16
-
101 Essays That Will Change the Way You Think
- De: Brianna Wiest
- Narrado por: Abby Craden
- Duración: 10 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 2,612
-
Narración:4.5 out of 5 stars 2,226
-
Historia4.5 out of 5 stars 2,208
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
-
5 out of 5 stars
-
Finding ways on being a better version of yourself
- De Laura K. Alvarado Fonseca en 08-19-20
De: Brianna Wiest
-
Best Self
- Be You, Only Better
- De: Mike Bayer
- Narrado por: Mike Bayer, Phil McGraw
- Duración: 8 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 658
-
Narración:4.5 out of 5 stars 557
-
Historia4.5 out of 5 stars 552
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
-
3 out of 5 stars
-
There wasn’t any enhancement file with the audio boo!
- De Marci en 09-01-19
De: Mike Bayer
-
Self-Care for Moms: Powerful Mindset Makeover Tool
- Transform Doubt into Confidence, Embrace and Love You Without Changing You, and Take Actions That Reflects Your Inner Self
- De: Sherlyn Griffin
- Narrado por: Rachel Weast
- Duración: 1 h y 5 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 22
-
Historia4.5 out of 5 stars 22
Do you ever feel stuck and failing in everything you do as a woman, mom, and friend? Are you tired of the life that you have and want a change? Do you feel like everyone is going against your will? Do you feel joy and happiness are just so hard to find? Do you constantly fear the outcome of your decisions? In this book, you’ll find the one most important tool that, when mastered, will give you leverage to transform your doubts into confidence and to embrace and love yourself without changing yourself. You'll transform your life into one you want and create the change you want.
-
5 out of 5 stars
-
VERY relatable!
- De Amazon Customer en 10-20-24
De: Sherlyn Griffin
-
Unstoppable Mindset for Teens
- Building Confidence and Resilience with 9 Game-Changing Principles for Thriving in a Rapidly Evolving World!
- De: Rowan Castle
- Narrado por: Alex Morrison
- Duración: 3 h y 36 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Ditch your teen anxieties to become the best version of yourself and face the future with confidence and excitement! It’s hard to be a teenager. You’re expected to act like an adult, but you’re still at the mercy of parents and teachers who treat you like a child. You feel pressured to live up to the label that others have given you, when in your heart you know that’s not really who you are. So many other things make your teen years painful–falling in love and not being loved back, feeling you’re not good enough, being awkward when what you really want is to be the coolest kid in the room….
-
5 out of 5 stars
-
SO GOOD!
- De Sharon Thompson en 10-17-23
De: Rowan Castle
-
I Know What to Do, So Why Don't I Do It?
- The New Science of Self-Discipline
- De: Nick Hall
- Narrado por: Nick Hall
- Duración: 10 h y 5 m
- Grabación Original
-
General4.5 out of 5 stars 1,521
-
Narración:4 out of 5 stars 1,321
-
Historia4 out of 5 stars 1,308
You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
-
2 out of 5 stars
-
Big Disappointment!
- De TP en 01-29-15
De: Nick Hall
-
Co-Creating at Its Best
- A Conversation Between Master Teachers
- De: Dr. Wayne W. Dyer
- Narrado por: Dr. Wayne W. Dyer
- Duración: 2 h y 37 m
- Versión completa
-
General5 out of 5 stars 2,063
-
Narración:5 out of 5 stars 1,721
-
Historia5 out of 5 stars 1,698
What happens when you bring together one of the most inspirational spiritual teachers of all time and the Master Sages of the Universe? A magical, insightful, invigorating encounter you will never forget! Before a live audience in Anaheim, California, Dr. Wayne W. Dyer sits down with Esther Hicks and the wise Collective Consciousness known as Abraham.
-
4 out of 5 stars
-
Poor Wayne Dyer
- De mvictoriap en 07-10-16
-
101 Essays That Will Change the Way You Think
- De: Brianna Wiest
- Narrado por: Abby Craden
- Duración: 10 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 2,612
-
Narración:4.5 out of 5 stars 2,226
-
Historia4.5 out of 5 stars 2,208
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
-
5 out of 5 stars
-
Finding ways on being a better version of yourself
- De Laura K. Alvarado Fonseca en 08-19-20
De: Brianna Wiest
-
Best Self
- Be You, Only Better
- De: Mike Bayer
- Narrado por: Mike Bayer, Phil McGraw
- Duración: 8 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 658
-
Narración:4.5 out of 5 stars 557
-
Historia4.5 out of 5 stars 552
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
-
3 out of 5 stars
-
There wasn’t any enhancement file with the audio boo!
- De Marci en 09-01-19
De: Mike Bayer
-
Do It Scared
- Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love
- De: Ruth Soukup
- Narrado por: Ruth Soukup, Abby Rike
- Duración: 7 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 530
-
Narración:4.5 out of 5 stars 452
-
Historia4.5 out of 5 stars 444
Do It Scared, by popular blogger and podcast host Ruth Soukup, is the essential handbook for any woman who has ever felt like she is sitting on the sidelines of her own life and is finally ready to jump in, dream big, and go after her goals. Equal parts inspiration and tough love, Do It Scared combines easy-to-implement tips with the motivation to start making real changes that lead to big results.
-
4 out of 5 stars
-
Good concept
- De The Quirky Ferret en 11-27-19
De: Ruth Soukup
-
"F"-It-Less
- 18 F-Words to Reframe and Repurpose Your Life
- De: Shaun Rawls
- Narrado por: Shaun Rawls
- Duración: 6 h y 11 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
Have you ever thrown your hands in the air and said “F”-it? Been tempted to give in to someone or something you’ve been resisting? Or worse, found yourself backed into changes, circumstances, or even a life you didn’t ask for? If so, you are not alone. But thankfully, there is now a powerful way to never have to say “F-it!” again. It begins with reframing the "f" word...and ultimately leads to reframing your life.
-
5 out of 5 stars
-
Grab your journal and buckle up!
- De Joseph K. en 01-22-22
De: Shaun Rawls
-
Life Coaching
- A Guide to Self-Discovery and Personal Development, Start Living an Awesome Life with No Regret
- De: Gary Dan Clifford
- Narrado por: Angela Paterson
- Duración: 3 h y 15 m
- Versión completa
-
General5 out of 5 stars 7
-
Narración:4.5 out of 5 stars 7
-
Historia4.5 out of 5 stars 7
Do you need a coach for life or are you thinking of becoming one? Do you want to live an awesome successful life? Are you facing trouble in adopting a quest for life and having regrets? If you answered to yes to any of these questions, then look no further - the solution is right in front of you. This book will give you a deep insight into your thoughts, how they are developed, and how they affect our lives. You will be encouraged to change yourself; to recognize what is good for you, and what’s simply not working.
-
5 out of 5 stars
-
fundamentals
- De Antoine Davis en 02-05-21
-
Are You Essential?
- Simple Secrets to Unlocking Your True Potential, Releasing the Past & Tapping into Your Passion & Purpose!
- De: Cindy Hope
- Narrado por: Rebecca Cade
- Duración: 3 h y 22 m
- Versión completa
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
Through real-life experiences, blending humor, honesty, science, and wisdom that helped her overcome these very thoughts and feelings, Cindy Hope gives you simple and straightforward strategies to help you stop drowning in fear, despair, stress, and anxiety to become the best version of yourself today.
-
5 out of 5 stars
-
Very insightful
- De Jc en 01-25-21
De: Cindy Hope
-
Zero Frequency
- The Easiest Way to Peace, Happiness, and Abundance
- De: Mabel Katz
- Narrado por: Madeline Star
- Duración: 5 h y 49 m
- Versión completa
-
General5 out of 5 stars 36
-
Narración:5 out of 5 stars 32
-
Historia5 out of 5 stars 32
What is zero frequency? We are living in a time when many people are feeling the weight of the world on their shoulders - global and personal stress, financial challenges, illness, loneliness, depression, and lack of purpose. Zero Frequency offers you a pathway of hope out of turmoil and toward a life of happiness, peace, and abundance.
-
5 out of 5 stars
-
IT'S SO SIMPLE
- De kyle en 01-27-21
De: Mabel Katz
-
Get Over 'I Got It'
- How to Stop Playing Superwoman, Get Support, and Remember that Having It All Doesn’t Mean Doing It All Alone
- De: Elayne Fluker
- Narrado por: Elayne Fluker
- Duración: 5 h y 57 m
- Versión completa
-
General5 out of 5 stars 28
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 24
Although successful women excel in every way, many resist the idea of seeking help due to fear of being viewed as weak or incompetent. Instead, they struggle alone and sacrifice their happiness and peace along the way. If you feel this way, you’re in the right place! In Get Over “I Got It,” author and podcast host Elayne Fluker shows you that this isolated mindset is the reason you are overwhelmed, depressed, and even unfulfilled.
-
5 out of 5 stars
-
Timely. Clear. Applicable.
- De Wonder Woman en 07-29-23
De: Elayne Fluker
-
Thinking Like a Boss
- Uncover and Overcome the Lies Holding You Back from Success
- De: Kate Crocco
- Narrado por: Kate Crocco
- Duración: 5 h y 27 m
- Versión completa
-
General5 out of 5 stars 61
-
Narración:5 out of 5 stars 53
-
Historia5 out of 5 stars 52
In this practical and encouraging audiobook, Kate Crocco exposes the 12 limiting beliefs that are holding you back from your true potential, such as: "I should have it all together and I don't," "I'm not ready or qualified to start," "I don't have enough time," "It's already been done before," and more. With plenty of inspiring true stories and actionable steps you can take - starting now - Thinking Like a Boss will help you turn your limiting beliefs into limitless opportunity.
-
1 out of 5 stars
-
not motivational
- De Katie en 04-07-21
De: Kate Crocco
-
How to Adult and Build Unshakeable Confidence
- The 7-Step Adulting Guide to Transform Insecurities, Overthinking, and People Pleasing Into a Self-Assured Life
- De: Matt Carroll, Jason Carroll
- Narrado por: Nathaniel Maclaughlan
- Duración: 3 h y 3 m
- Versión completa
-
General5 out of 5 stars 52
-
Narración:5 out of 5 stars 52
-
Historia5 out of 5 stars 52
If you’ve been looking for a book that will help you reclaim power over your life and finally adjust yourself to being an unshakeable adult, then this is the book for you!
-
5 out of 5 stars
-
Confident Living
- De Donald en 09-21-24
De: Matt Carroll, y otros
-
Rich Girl Poor Girl
- How to Become the Rich Girl You Were Always Meant to Be
- De: Pam Sowder
- Narrado por: Pam Sowder
- Duración: 4 h y 5 m
- Versión completa
-
General5 out of 5 stars 94
-
Narración:5 out of 5 stars 83
-
Historia5 out of 5 stars 80
Pam Sowder needed to bring in extra money for her family but struggled to find a solution that would give her the flexibility that she needed to continue to be an active and present mother. Once she discovered the industry of direct sales, her life changed! No one thought she would succeed, including herself. But, she worked through her doubt and discomfort to create a multimillion-dollar business!
-
5 out of 5 stars
-
Oh my goodness it was amazing
- De mary katherine nazzaro en 06-22-21
De: Pam Sowder
-
Drive Your Own Darn Bus!
- How to Get Mentally Strong and Into the Driver's Seat of Your Life
- De: Julia Kristina
- Narrado por: Julia Kristina
- Duración: 6 h y 1 m
- Versión completa
-
General5 out of 5 stars 42
-
Narración:5 out of 5 stars 34
-
Historia5 out of 5 stars 33
This audiobook is a guide to taking responsibility for your own well-being, getting emotionally strong and no longer letting others control your thoughts and emotions. Written in the trademark down-to-earth, direct, humorous and warm style that has made counsellor Julia Kristina so popular online, this audiobook arms its listeners with the skills to take over the steering wheel in their own lives, no matter what challenges they face.
-
5 out of 5 stars
-
Julia Knocks it Out of the Park!
- De SCOTT E WHITLOCK en 11-11-22
De: Julia Kristina
-
Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- De: Derek T Freeman
- Narrado por: William Romano-Pugh
- Duración: 3 h y 4 m
- Versión completa
-
General5 out of 5 stars 53
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
-
5 out of 5 stars
-
Packed with helpful information for teens
- De Janet Garcia en 04-24-23
De: Derek T Freeman
-
The Sugar Jar
- Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
- De: Yasmine Cheyenne
- Narrado por: Yasmine Cheyenne
- Duración: 6 h y 39 m
- Versión completa
-
General5 out of 5 stars 104
-
Narración:5 out of 5 stars 95
-
Historia5 out of 5 stars 95
The Sugar Jar metaphor is a powerful teaching tool that wellness advocate and coach Yasmine Cheyenne has successfully used with her clients. Now, in her debut book, she makes it available to everyone. Combining stories, exercises, and prompts, The Sugar Jar lets you see just how much energy you have and how much is being used by others. It helps you identify what depletes you, what restores you, and how to recognize destructive patterns. It empowers you to free yourself from performing for and serving others, teaching you to set boundaries to help you heal and recharge.
-
5 out of 5 stars
-
Give Yourself Grace
- De ToNora en 01-05-25
De: Yasmine Cheyenne
Lo que los oyentes dicen sobre Unapologetic
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Ellen Ruane
- 10-07-21
Fan Girl alert! This is my favorite book of 2021
omg this audible is everything. I've spent a lifetime apologizing for things that I've thought, done, believed. I'm officially done. Unapologetic is a life changer. If I could give it more stars I would. Thank you for talking me through this journey Tammy Helfrich!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña