Episodios

  • Ep 32 - The Gift of Accountability
    Mar 17 2026

    On Episode 32 of Un-Loc'd, host, Audrey Augustave, explores the value of taking accountability when you are wrong, and offering people we have harmed proper apologies.


    CONNECT WITH UN-LOC'D THE PODCAST:


    If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠⁠⁠⁠⁠⁠⁠info@unlocdthepodcast.com⁠⁠⁠⁠⁠⁠⁠


    Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

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    22 m
  • Ep 31 - Why your Therapist Needs a Niche - Psychoeducation
    Mar 3 2026

    On Episode31 of Un-Loc'd, host Audrey Augustave guides listeners through understanding why their therapist should be specializing in specific types of therapy practices.


    CONNECT WITH UN-LOC'D THE PODCAST:


    If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠⁠⁠⁠⁠⁠⁠info@unlocdthepodcast.com⁠⁠⁠⁠⁠⁠⁠


    Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

    Más Menos
    21 m
  • Ep 30 - Hard Talks & Friendships Lost
    Feb 17 2026

    On Episode 30 of Un-Loc'd, our host, Audrey Augustave explores her personal history of attempting to engage in repair through conflict resolution that lead to loss of friendships. This is an exploration of the value of conflict and why it's important to classify it differently than "fighting".


    CONNECT WITH UN-LOC'D THE PODCAST:


    If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠⁠⁠⁠⁠⁠⁠info@unlocdthepodcast.com⁠⁠⁠⁠⁠⁠⁠


    Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

    Más Menos
    25 m
  • Ep 29 - Now What? (ft Crystal Kennedy)
    Feb 3 2026

    On Episode 29 of Un-Loc'd, we feature guest Crystal Kennedy a recent PhD grad of Genetics and Genomics to discuss major life transitions. She and host, Audrey Augustave, explore uncertainty, shifting dynamics, and the freedom to explore fullfillment based choices.


    CONNECT WITH UN-LOC'D THE PODCAST:


    If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠⁠⁠⁠⁠⁠info@unlocdthepodcast.com⁠⁠⁠⁠⁠⁠


    Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

    Más Menos
    50 m
  • Ep 28 - A Guide to Accomplishing Goals - Psychoeducation
    Jan 21 2026

    On Episode 28 of Un-Loc'd, our host Audrey Augustave holds a psychoeducational episode providing some thoughts for consideration to maximize the likelihood of achieving goals in 2026.


    CONNECT WITH UN-LOC'D THE PODCAST:


    If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠⁠⁠⁠⁠info@unlocdthepodcast.com⁠⁠⁠⁠⁠


    Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

    Más Menos
    27 m
  • Ep 27: How to pick a Therapist - Psychoeducation
    Dec 23 2025

    On Episode 27 of Un-Loc'd, our host Audrey Augustave holds her first psychoeducational episode teaching listeners how to properly pick a therapist. Implement this 5 step process and you will drastically increase the likelihood of finding an effective therapist that you feel safe with.


    CONNECT WITH UN-LOC'D THE PODCAST:

    Check out our ⁠⁠⁠⁠Website⁠⁠⁠⁠

    Connect on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

    Connect on ⁠⁠⁠⁠Twitter⁠⁠⁠⁠


    If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠⁠⁠⁠info@unlocdthepodcast.com⁠⁠⁠⁠


    Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.


    Más Menos
    20 m
  • Ep 26: So Underprotected
    Dec 9 2025

    On Episode 26 of Un-Loc'd, podcast host Audrey Augustave, discusses how a painful exchange with a family member led to a deeper understanding of how she relates to men and what kind of behavior she hopes to attract around her moving forward.


    CONNECT WITH UN-LOC'D THE PODCAST:

    Check out our ⁠Website⁠

    Connect on ⁠Instagram⁠

    Connect on ⁠Twitter⁠


    If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠info@unlocdthepodcast.com⁠


    Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

    Más Menos
    26 m
  • Ep 25 - Trust through Conflict (ft Tanya K Ambrose)
    Nov 25 2025

    On Episode 25 of Un-Loc'd, our host invites guest, Tanya K Ambrose, an advocate for wellness and maternal and mental health. She explores overcoming people pleasing by identifying the way it was hindering her overall wellbeing and the ways people interact with her differently now that she has better boundaries for herself.


    LEARN MORE ABOUT TANYA K AMBROSE:

    Click HERE to visit her website.

    Learn more about her non-profit Scrub Life Cares :

    Listen to her podcast Tea with Tanya



    CONNECT WITH UN-LOC'D THE PODCAST:

    Check out our ⁠⁠⁠Website⁠⁠⁠

    Connect on ⁠⁠⁠Instagram⁠⁠⁠

    Connect on ⁠⁠⁠Twitter⁠⁠⁠


    If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠⁠⁠info@unlocdthepodcast.com⁠⁠⁠


    Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

    Más Menos
    41 m