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Umarme Dich selbst - im Meer der Selbstliebe
- Geführte Meditation für mehr Selbstliebe, Selbstwert und Selbstvertrauen
- Narrated by: Patrick Lynen, Dorothee Krüger
- Length: 1 hr and 20 mins
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Umarme Dich selbst - im Meer der Selbstliebe
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Publisher's summary
Kein Urteil ist wichtiger, als das über uns selbst. Je mehr Selbstliebe wir für uns selbst empfinden, desto weniger sind wir auf die Meinung anderer und moderne Statussymbole angewiesen. Denn Selbstliebe macht uns stark. Premium-Coach Patrick Lynen (bekannt aus ARD, ZDF, SWR3, VOX, RTL) zeigt, wie das funktioniert. Das Hörbuch beginnt mit berührenden Worten des großen Schauspielers Charlie Chaplin, die er an seinem 70. Geburtstag geschrieben hat. Eins der schönsten Gedichte zum Thema Selbstliebe. In der Folge genießen Sie die Meditationen - absolut selbsterklärend, einfach zu erlernen und sofort anzuwenden, unterlegt mit traumhafter Musik, wunderbar anzuhören.
Sie dienen dazu, alte und hindernde Gedankenstrukturen zu entfernen und durch neue, positive Gedankenmuster zu ersetzen. Ganz nach dem Motto: Mach Frieden mit dir. Umarme Dich selbst. Nimm den Menschen, der Dich morgens im Spiegel anschaut, wirklich an!
Inhalt:
- Vorwort Charlie Chaplin (6 Min.),
- Meditation I: Im Meer der Selbstliebe (26 Min.),
- Meditation II: Umarme dich selbst (31 Min.),
- Meditation III: Innere Stärke (17 Min.).
Während Sie den gesprochenen Anleitungen folgen, lernen Sie sich selbst von ganzem Herzen wertzuschätzen. Aufrichtig und kompromisslos. Lernen Sie mit diesem Hörbuch, wie das funktioniert und wie Sie innerhalb kürzester Zeit Ihre innere Einstellung wenden und dadurch selbstbewusster, zufriedener und erfolgreicher werden.
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