• Nurturing a Transformative Spiritual Journey to Adulthood | Dr Arne Rubinstein | Unstoppable EP 142
    Aug 14 2024

    Dr Arne Rubinstein joins us in the studio to talk about getting back to our roots and how ancient indigenous practices can help us to raise healthy, grounded and more enlightened adults in the modern world.

    Dr Rubinstein has worked for 30 years as a doctor, counsellor, mentor, speaker and workshop facilitator specialising in adolescent development and Rites of Passage. He is the author of The Making of Men and Founder/CEO of The Rites of Passage Institute.

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    1 hr and 6 mins
  • Unlocking The Secrets of Biodiversity For a Sustainable Future | Zach Bush | Unstoppable EP 141
    Feb 15 2024

    Zach Bush MD is a physician specialising in internal medicine, endocrinology, and hospice care. He is an internationally recognised educator and thought leader on the microbiome as it relates to health, disease, and food systems.

    He joins me in the studio to talk about the science of energy, the Famer's Footprint Movement, and how getting back to nature is the secret to our health and the sustainability of our planet.

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    1 hr and 42 mins
  • My Persevering Journey To Become A World Champion | Jason Moloney | Unstoppable EP140
    Dec 4 2023
    In this week's episode, we chat with Australian Professional Boxer Jason 'Mayhem" Moloney who has held the WBO Bantamweight title since May 13, 2023. Jason joins me in the studio to share his journey from amateur to world champion with all the challenges, triumphs, and sacrifices he has made along the way to achieve his dream of becoming the very best. Timestamps: 0:00 - Introduction to Jason Moloney 7:07 - How Jason got into boxing 13:11 - Busting boxing stereotypes 16:09 - The long road from amateur to pro (perseverance and dealing with failure) 36:41 - Finding your purpose 40:05 - How to condition your body and mind for longevity performance 45:51 - Managing relationships and family while chasing your dream 54:52 - What the future holds for Jason 1:00:25 - Being relentless is key to success __ SUBSCRIBE to my channel: ➡ https://www.youtube.com/c/KerwinRaeSy... __ Kerwin Rae is Australia’s leading business strategist and high performance specialist helping over 100,000 busi­nesses, in 154 different industries, throughout 11 countries world-wide, with his revolutionary, no bulls** approach to business growth and personal transformation. The entrepreneur has reached millions of people across the globe with his extensive social media following of well over a million people, and compelling content which covers business, mindset psychology, high performance, health, parenting and relationships. __ #KerwinRae Follow me on: WEBSITE: https://www.kerwinrae.com/ INSTAGRAM: https://www.instagram.com/kerwinrae/ FACEBOOK https://www.facebook.com/kerwinrae/ TWITTER: https://twitter.com/kerwinrae LINKEDIN: https://au.linkedin.com/in/kerwinrae TIKTOK: https://www.tiktok.com/@kerwinrae PODCAST: https://www.kerwinrae.com/podcast/uns... COURSES: https://kerwinrae.mykajabi.com/store
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    1 hr and 5 mins
  • How to be a conscious parent | Dr. Vanessa Lapointe | Unstoppable EP139
    Nov 9 2023
    WE ARE BACK and to kick off the return of Unstoppable, we have a very special guest returning... Dr. Vanessa Lapointe! Vanessa is a registered psychologist, parenting educator, best-selling author, international speaker, incredible mum, and all-round amazing human. As the Founder and Director of The Wishing Star Lapointe Developmental Clinic, she has been supporting families and children across the globe for almost 20 years. She joins me in the studio to talk about doing the inner work to set your children up for a lifetime of happiness and fulfillment. Timestamps: 0:00 - Introduction to Dr. Vanessa Lapointe 3:40 - Helping your child starts with fixing yourself 11:12 - Why smacking doesn't work and the long-term consequences 27:32 - Raising kids that know how to love themselves 34:20 - Deep connection is the key to healthy independence 41:31 - Why children self-harm 45:00 - Diagnosing children vs their environment 58:17 - What it means to be a conscious parent 1:05:08 - Advice for co-parents 1:18:50 - How to do your inner work Find out more about Dr. Vanessa Lapointe and her work here: https://drvanessalapointe.com/ www.linkedin.com/in/dr-vanessa-lapointe-905ba637 www.instagram.com/dr.vanessalapointe/ www.tiktok.com/@drvanessalapointe SUBSCRIBE to my channel: ➡ https://www.youtube.com/c/KerwinRaeSy... __ Kerwin Rae is Australia’s leading business strategist and high performance specialist helping over 100,000 busi­nesses, in 154 different industries, throughout 11 countries world-wide, with his revolutionary, no bulls** approach to business growth and personal transformation. The entrepreneur has reached millions of people across the globe with his extensive social media following of well over a million people, and compelling content which covers business, mindset psychology, high performance, health, parenting and relationships. __ #KerwinRae Follow me on: WEBSITE: https://www.kerwinrae.com/ INSTAGRAM: https://www.instagram.com/kerwinrae/ FACEBOOK https://www.facebook.com/kerwinrae/ TWITTER: https://twitter.com/kerwinrae LINKEDIN: https://au.linkedin.com/in/kerwinrae TIKTOK: https://www.tiktok.com/@kerwinrae PODCAST: https://www.kerwinrae.com/podcast/uns... COURSES: https://kerwinrae.mykajabi.com/store
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    1 hr and 37 mins
  • How to be mindful everyday | Melo Calarco | S2E25
    Apr 13 2022

    In this week's episode of Unstoppable, I’m speaking with Melo Calarco, a meditation teacher with 25 years experience as a certified mindfulness and meditation coach.

    Through his travels and lessons on the road, Melo learnt how to build mental endurance and overcome demanding encounters and near death experiences.

    In this episode, Melo shares his techniques and tips to help improve your life and practice mindfulness in its simplest form. Stay to the end as Melo performs a 90 second live meditation practice for you all.

    2023 update: Melo wrote and published a new book: Beating Burnout Finding Balance. Available here: https://booktopia.kh4ffx.net/qn7gRO

    TIMESTAMPS
    00:00 Intro
    1:43 What Melo does
    3:30 How Melo got into mindfulness
    8:17 Melo’s near death experiences
    13:38 What do you say to people who tell you meditation doesn’t work
    18:17 Two step thought process
    19:24 Do you tell people to use breath as an anchor
    20:26 Snack meditations
    21:28 Difference between mindfulness & meditation
    24:59 A wandering mind is an unhappy mind
    28:34 How do you identify the right meditation for the right person?
    30:51 Thoughts on meditation apps
    33:29 What is the science behind the benefits of meditation
    42:45: The important of meditation training in high stress work environments
    43:58 What does it mean to fall asleep during meditation
    45:45 How long does it take to see improvements in ones meditation ability
    49:01 How does meditation prevent burnout?50:22 Do something for you every single day
    53:32 Melo’s 90 second meditation practice
    59:39 Best piece of advice from Melo

    Find out more about Melo Calarco and his work here:
    https://melocalarco.com/
    https://www.linkedin.com/in/melo-calarco/

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    1 hr and 1 min
  • How Tiktok saved my business from bankruptcy | David King | S2E24
    Apr 3 2022

    King by name, king by nature.

    Today on Unstoppable I have the immense pleasure to chat with David King the owner of Sydney rock candy store Sticky.

    David opened his shop at the rocks in 2001. When the pandemic hit, his revenue went down to zero. Out of desperation, he decided to bring the art of candy making online, and has now become the most followed Tiktok account in Australia.

    An incredible story, but an even more incredible man behind all of this.

    Follow Sticky online:
    https://www.tiktok.com/@stickyaustralia?lang=en
    https://www.instagram.com/stickylollies/?hl=en
    https://sticky.com.au/


    0:00 Introduction to David and Sticky business
    3:17 Sticky starting on social media
    8:39 Sticky's content strategy and sales
    14:15 From ex-lawyer to candy maker
    17:29 David’s craftsmanship
    23:32 David's spiritual side
    29:56 The process mind of candy making
    35:53 How Sticky approach social media
    37:36 Challenges in scaling
    43:58 Sticky charitable initiatives
    46:49 Life since TikTok success
    52:53 David piece of advice

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    56 mins
  • A Story of Enlightenment | Biji & Mikko | S2E23
    Sep 19 2021

    Today on Unstoppable we have two incredibly heart-centred people - Biji & Mikko from LoveAll 5D are transformational healers & quantum frequency alchemists.

    If you found value in this conversation with Biji & Mikko, they've been kind enough to offer some exclusive resources that will help you master your mornings, master your energy, and master your life. Click on the link below to find out more: 👉 www.loveall5d.com/unstoppable 👈 Master Your Mornings: Your Guide to Elevating Your Daily Spiritual Practice - FREE for Unstoppable listeners Master Your Energy, Master Your Life: our signature online program for mastering your energy, $2000 value for $997 for Unstoppable listeners with coupon code UNSTOPPABLE 0:00 - Introduction 1:22 - What is Quantum Frequency Alchemy 8:31 - How everything started for Biji 13:16 - What does it mean to be enlightened 17:12 - The creator's hours 20:08 - Mikko's story 23:46 - What is 5D? 29:43 - The Power of Sexual Transmutation.
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    45 mins
  • The 6 Steps To Greater Resilience | Ben Pronk | S2E22
    Sep 12 2021

    An Ex-Special Forces operative with 24 years in the Australian Army and the co-founder of the Mettle Global consultancy, today I interview Ben Pronk.

    Ben is a specialist in risk, resilience, process improvement and leadership in high-pressure situations and in this episode we discuss the Resilience Shield, decision fatigue, hacks to increase motivation and more.

    Ben has just released a new book called
    The Resilience Shield: SAS Resilience Techniques to master your mindset and overcome adversity.

    Find out more in the link below:
    https://resilienceshield.com/shop/

    0:00 Intro
    1:39 Ben's story
    12:34 The SAS selection process
    16:44 The Locus of Focus
    19:41 Defining resilience & grit - 6 layers of the Resilience Shield
    21:37 Mindfulness and meditation in SAS
    24:42 Recovery grit
    30:04 Decision fatigue
    33:38 Shield model continued
    35:58 Is 'social grit' a thing?
    38:59 The two words for FEAR in Hindu
    42:18 The importance of purpose
    45:23 Hacks for increasing motivation
    50:15 Shield layer 6 - Adaptation
    53:56 The point is to do something

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    58 mins