• UNSTOPPABLE with Kerwin Rae

  • By: Kerwin Rae
  • Podcast
  • Summary

  • The UNSTOPPABLE with Kerwin Rae podcast is for anyone who wants to push through their limits and live up to their highest potential. I interview top specialists, enlightened gurus and strategic professionals to uncover what it takes to get your business, your performance, your relationships, your health and so much more to the next level, so you can become UNSTOPPABLE.
    Show more Show less
Episodes
  • Apr 13 2022

    In this week's episode of Unstoppable, I’m speaking with Melo Calarco, a meditation teacher with 25 years experience as a certified mindfulness and meditation coach.

    Through his travels and lessons on the road, Melo learnt how to build mental endurance and overcome demanding encounters and near death experiences.

    In this episode, Melo shares his techniques and tips to help improve your life and practice mindfulness in its simplest form. Stay to the end as Melo performs a 90 second live meditation practice for you all.

    TIMESTAMPS
    00:00 Intro
    1:43 What Melo does
    3:30 How Melo got into mindfulness
    8:17 Melo’s near death experiences
    13:38 What do you say to people who tell you meditation doesn’t work
    18:17 Two step thought process
    19:24 Do you tell people to use breath as an anchor
    20:26 Snack meditations
    21:28 Difference between mindfulness & meditation
    24:59 A wandering mind is an unhappy mind
    28:34 How do you identify the right meditation for the right person?
    30:51 Thoughts on meditation apps
    33:29 What is the science behind the benefits of meditation
    42:45: The important of meditation training in high stress work environments
    43:58 What does it mean to fall asleep during meditation
    45:45 How long does it take to see improvements in ones meditation ability
    49:01 How does meditation prevent burnout?50:22 Do something for you every single day
    53:32 Melo’s 90 second meditation practice
    59:39 Best piece of advice from Melo

    Find out more about Melo Calarco and his work here:
    https://melocalarco.com/
    https://www.linkedin.com/in/melo-calarco/

    Show more Show less
    1 hr and 1 min
  • Apr 3 2022

    King by name, king by nature.

    Today on Unstoppable I have the immense pleasure to chat with David King the owner of Sydney rock candy store Sticky.

    David opened his shop at the rocks in 2001. When the pandemic hit, his revenue went down to zero. Out of desperation, he decided to bring the art of candy making online, and has now become the most followed Tiktok account in Australia.

    An incredible story, but an even more incredible man behind all of this.

    Follow Sticky online:
    https://www.tiktok.com/@stickyaustralia?lang=en
    https://www.instagram.com/stickylollies/?hl=en
    https://sticky.com.au/


    0:00 Introduction to David and Sticky business
    3:17 Sticky starting on social media
    8:39 Sticky's content strategy and sales
    14:15 From ex-lawyer to candy maker
    17:29 David’s craftsmanship
    23:32 David's spiritual side
    29:56 The process mind of candy making
    35:53 How Sticky approach social media
    37:36 Challenges in scaling
    43:58 Sticky charitable initiatives
    46:49 Life since TikTok success
    52:53 David piece of advice

    Show more Show less
    56 mins
  • Sep 19 2021

    Today on Unstoppable we have two incredibly heart-centred people - Biji & Mikko from LoveAll 5D are transformational healers & quantum frequency alchemists.

    If you found value in this conversation with Biji & Mikko, they've been kind enough to offer some exclusive resources that will help you master your mornings, master your energy, and master your life.
     
    Click on the link below to find out more:
    👉 www.loveall5d.com/unstoppable 👈
     
    Master Your Mornings: Your Guide to Elevating Your Daily Spiritual Practice - FREE for Unstoppable listeners
     
    Master Your Energy, Master Your Life: our signature online program for mastering your energy, $2000 value for $997 for Unstoppable listeners with coupon code UNSTOPPABLE
     
    0:00 - Introduction
    1:22 - What is Quantum Frequency Alchemy
    8:31 - How everything started for Biji
    13:16 - What does it mean to be enlightened
    17:12 - The creator's hours
    20:08 - Mikko's story
    23:46 - What is 5D?
    29:43 - The Power of Sexual Transmutation.
    Show more Show less
    45 mins

What listeners say about UNSTOPPABLE with Kerwin Rae

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.