UNLEASH THE GENIE IN YOU Podcast Podcast Por SREEMANTH DESAI arte de portada

UNLEASH THE GENIE IN YOU Podcast

UNLEASH THE GENIE IN YOU Podcast

De: SREEMANTH DESAI
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UNLEASH THE GENIE IN YOU podcast explores areas of mental health, physical health, motivation and trying to decode the true meaning of life.The intention of this podcast is to bring harmony between MIND,BODY & SOUL. Host Sreemanth Desai is a Certified Fitness Trainer, Certified Nutritionist, Certified NLP Trainer ,Law Of Attraction Practitioner and a Mentalist. https://www.instagram.com/sreemanthdesai/© 2023 UNLEASH THE GENIE IN YOU Podcast Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • SEASON 5,EPISODE 10 ( STRESS IS NOT SOMETHING TO BE ASHAMED OF )

    SEASON 5,EPISODE 10 ( STRESS IS NOT SOMETHING TO BE ASHAMED OF )
    Jul 3 2021

    Some people still feel awkward using stress relief measures to handle their moods. 
    You shouldn’t. Stress relief is a growing trend and movement among all ages and both genders. There’s no shame in taking care of yourself.

    Using stress relief methods does not make you look weak. It simply makes you look informed about the issue and proactive in your approach to your own well-being.
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    7 m
  • SEASON 5,EPISODE 9(JOB STRESS)

    SEASON 5,EPISODE 9(JOB STRESS)
    Jun 27 2021

    No matter where it is that you work, there are still several common factors that stress people out about their job.
    In this episode, we shall discuss about stressors at the workplace and methods to overcome them.
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    14 m
  • SEASON 5,EPISODE 8 (METHODS TO OVERCOME STRESS-PART 2)

    SEASON 5,EPISODE 8 (METHODS TO OVERCOME STRESS-PART 2)
    Jun 11 2021

    In this episode, we will see how spirituality, therapy and journaling methods can help us overcome stress...
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    11 m
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