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Tu coach de la tranquilidad  By  cover art

Tu coach de la tranquilidad

By: Sarah Jane Arnold
Narrated by: Karla Hernández
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Publisher's Summary

Tu coach de la tranquilidad te permitirá responder de manera asertiva a los pensamientos y sentimientos que te incomoden y a las situaciones desafiantes. Te ayudará también a encontrar calma y armonía en tu vida diaria, mediante ejercicios de mindfulness especialmente pensados para llevarte a alcanzar un estado de paz interior.

Please note: This audiobook is in Spanish.

©2020 Sarah Jane Arnold (P)2020 Editorial Planeta México

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