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Trusting
Publisher's Summary
Guided visualisations to promote trust, patience, and self-belief. Helping you learn to trust in yourself and the future and let go of negative thinking patterns. Linda Hall, inspirational meditation teacher and personal-development coach, has 20 years’ experience in stress management. This personal-development audio combines powerful visualisation techniques with confidence coaching and mindfulness exercises to manage stress and anxiety and strengthen self-worth. Set to gentle background music.
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Average Customer Ratings
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Overall5 out of 5 stars
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- Anonymous User
- 09-22-17
Great book!
So many new perspectives from this book. It's relaxing and reminds me to always remember I am supported and to trust. This book really helped me in several ways. Her voice is soothing and nuturing. Everything is okay when I start listening and it calms my mind down and just relax. Feel more confident in myself and still listen often
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Overall1 out of 5 stars
- db
- 06-12-19
I didn't find the voice calming
I'm sorry but the voice was not soothing and felt a little rushed, so not relaxing and thus not helpful in learning to trust, for me.