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Trener osobisty
- Narrated by: Iwona Majewska-Opiełka
- Length: 22 hrs and 40 mins
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Trener osobisty
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Publisher's summary
Ten audiobook to 365 krótkich tekstów zawierających wiedzę pozwalającą lepiej poznać siebie, zrozumieć swoją siłę i nauczyć się wykorzystywać ją w budowaniu swojego szczęścia. Autorka zaleca, aby codziennie zrobić krok w stronę pełniejszego życia i podpowiada, jak to zrobić. Niczym osobisty trener prowadzi słuchacza do zbudowania cech pozwalających żyć szczęśliwie i działać skutecznie, pomaga także doskonalić kompetencje potrzebne do takiego życia - komunikację i zarządzanie sobą w czasie.
Słuchacz nie tylko dowiaduje się, czym naprawdę są niektóre cechy, jak choćby poczucie własnej wartości czy proaktywność, i uczy się o nie dbać, ale dostaje również potężną dawkę motywacji do działania oraz inspiracji do działania kreatywnego. Wiele osób świadomie sterujących swoim rozwojem stwierdza, że choć życie zmienia się samemu, to ta książka z całą pewnością w tym pomaga.
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