Translating ADHD Podcast Por Asher Collins and Dusty Chipura arte de portada

Translating ADHD

Translating ADHD

De: Asher Collins and Dusty Chipura
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We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!Copyright 2019 All rights reserved. Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Rebroadcast: Opening the Door to Positive Emotions with ADHD
    Jul 14 2025

    This episode is a rebroadcast. Dusty has handpicked episodes from the archive to air while she and Ash are on their annual summer break. New episodes resume in September!

    This week Cam and Shelly pivot from the recent focus on negative emotions to positive emotions. Emotions are the on-off switch for action. Understanding how emotions come into play is key to motivation and taking action. Those of us with ADHD tend to over-utilize our fear neural networks or negative emotions to get things done. How often do you hear yourself prioritizing or taking action through urgency or on the greatest consequence? How often does worry, fear or anxiety inform what you are trying to do?

    Accessing this negative neural network too much leads to stress and health issues. Starting to access the positive neural network can help to reverse this process. Cam and Shelly start by introducing the ‘gateway’ emotions of hope and curiosity. These are the emotions that can lead to other positive emotions like trust, gratitude and love. Cam reads a letter from an appreciative listener and discusses how developing community and understanding of the dilemma can instill a sense of hope and possibility. Shelly discusses how the skill of normalizing can make someone start to understand their ADHD experience and why in coaching it is important to articulate a picture of positive success.

    Episode links + resources:

    • Join the Community | Become a Patron
    • Our Process: Understand, Own, Translate.
    • About Asher, Dusty and Cam

    For more of the Translating ADHD podcast:

    • Episode Transcripts: visit TranslatingADHD.com and click on the episode
    • Follow us on Twitter: @TranslatingADHD
    • Visit the Website: TranslatingADHD.com

    Más Menos
    25 m
  • Rebroadcast: Big Signal Emotions with ADHD: Blame
    Jul 7 2025

    Emotions are key to driving beliefs and behaviors. They also play a big part in effective ADHD management. Emotions also drive big signal responses like rejection, sensitivity or imposter syndrome. Those big signal responses can really impact our ability to identify and circumvent First Barrier dilemmas. The First Barrier of ADHD is the barrier to new awareness. Emotions like blame can cloud our judgment, disrupt our own agency and take us offline down some negative emotional rabbit holes (one of our Valley experiences). Shelly and Cam look closely at blame, one emotion they see often in their new clients, and the habit of ‘blame sponging’ or taking up all of the blame in some circumstance or situation. Emotion rarely operates alone. Black and white thinking and not seeing oneself in the picture contribute to a phenomenon of assuming all of the blame or rejecting it out of hand. Shelly and Cam share tools well known to long-time Translating ADHD listeners like curiosity and Pause Disrupt Pivot. Distinguishing our own stuff from others’ stuff and determining, through collaboration and communication, the ‘stuff in the middle’ gives us some traction with what once was a very slippery slope.

    Episode links + resources:

    • Join the Community | Become a Patron
    • Our Process: Understand, Own, Translate.
    • About Asher, Dusty and Cam

    For more of the Translating ADHD podcast:

    • Episode Transcripts: visit TranslatingADHD.com and click on the episode
    • Follow us on Twitter: @TranslatingADHD
    • Visit the Website: TranslatingADHD.com

    Más Menos
    31 m
  • Rebroadcast: Grieving for our Past Selves after an ADHD Diagnosis
    Jun 30 2025

    This episode is a rebroadcast. Dusty has handpicked episodes from the archive to air while she and Ash are on their annual summer break. New episodes resume in September!

    This week, Cam and Shelly dive into the topic of grieving our past selves. As coaches, we often work with people who come to us with a new ADHD diagnosis, and with that diagnosis comes new context. With that context comes both the awareness that there are real reasons that we struggle, and the grief for our past selves as we wonder what might have been different had we known sooner that we have ADHD brains. We then discuss how grieving our past selves as ADHD adults isn't a process we go through once, but rather a process that will happen many times as we do our own understand, own, and translate work. We bring in client examples and metaphors to illustrate how and when this type of grief shows up and how listeners can recognize this grief for what it is and begin to work through it.

    Episode links + resources:

    • Join the Community | Become a Patron
    • Our Process: Understand, Own, Translate.
    • About Asher, Dusty and Cam

    For more Translating ADHD:

    • Visit our website: TranslatingADHD.com
    • Follow us on Twitter: @TranslatingADHD

    Más Menos
    32 m
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Cam and Asher have become in many ways my own coaches on my ADHD journey. I am thankful for this podcast and for anyone out there curious about their own ADHD I implore you to give it a listen. They go about the episodes methodically and gradually. Their style works especially well with ADHDers who are more on the inattentive side. So much of what they discuss has resonated strongly and has given language to feelings and behavioral patterns I have dealt with all my life. Very worth taking the time to listen.

Life Changing. I feel HEARD.

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Wishing that I had discovered this resource 20 years ago! Look forward to diving into all of the previous podcasts and what is to come. Thank you! Thank you! Thank you!

Amazing

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