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Publisher's Summary

Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can train your brain for portion control, learn how to control urges for unhealthy foods, and stay healthy and fit by eating right.

Benefits of your hypnosis program include:

  • Train your brain for portion control
  • Feel full but eat less
  • Fully enjoy the experience of mealtime
  • Faster weight loss
  • More energy
  • Body confidence
  • Self-control around junk food

We recommend listening to this hypnosis program for 21 days in a row, then as needed. Feel free to listen during the day or at night when you're falling asleep...change will happen either way!

©2017 Hypnosis Enterprises, LLC (P)2017 Hypnosis Enterprises, LLC

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Encouraging.

Encouraging. Helps you to reevaluate and look forward
and not be discouraged by yesterday's experience