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Train Your Brain: Think Thin Weight Loss
- 8 Hour Sleep Cycle Meditation
- Narrated by: Catherine Perry
- Length: 8 hrs
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Train Your Brain: Think Thin Weight Loss
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Publisher's summary
Struggling to lose weight? Is it hard for you to eat healthy and get the motivation to exercise? You have the power to create a "Think Thin Mindset". You will create new, healthy habits for weight loss and start losing weight naturally - while you sleep!
This powerful eight-hour sleep program works with your REM cycle to help you create the motivated mindset you need to lose weight fast.
This relaxing program helps you relax your mind and body for sleep while working with your brainwaves to help boost positive and motivating self-beliefs.
Powerful benefits:
- Faster weight loss
- Workout motivation
- Positive beliefs around exercise and healthy living
- Body confidence
- Stress relief
- Deep sleep all night long
- Deep relaxation for your body and mind
Just start listening to this eight-hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our "Deep Sleep Induction", which will relax your body and mind and prepare for rejuvenating REM sleep.
Then approximately two hours into your program when your REM cycle starts, your relaxing meditation track will gently play, helping you create that powerful "Think Thin Mindset".
The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping to deepen empowering and motivating beliefs about weight loss. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.
For more information on our products or to ask us a question, please visit motivationalhypnotherapy.com.
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What listeners say about Train Your Brain: Think Thin Weight Loss
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Wild Kat Wrangler
- 12-20-23
Worst Hypnos book I’ve seen
This music is like screeching wheels on a train. There is little talking. I tried to listen and sleep but this horible music , like fingernails on a blackboard, just was so annoying that it took me 2.5 hours to fall asleep, during a “sleep hypnosis session. How do I delete this aweful book?!
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