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Thriving Life
- How to Live Your Best Life No Matter the Cards You're Dealt
- Narrated by: Joyce Bean
- Length: 6 hrs and 56 mins
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Thriving Life
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Publisher's summary
We have all struggled to take control of our futures or build the life of our dreams at some point. Thriving Life will show you how to take charge of your own life and transform the way you view yourself, your relationships, and your experiences. Professor and therapist Laura Berg is a trauma survivor who understands struggle and knows how to overcome it. She created the methods in this book to help people everywhere when they need a boost, no matter what is going on in their lives. Thriving Life serves as a reference, with each chapter discussing a specific issue that many people struggle with, such as defining your own happiness, dealing with rejection, and setting limits in relationships. With practical tips and a step-by-step approach to help you find what makes you happy, Laura will teach you how to stop victimizing yourself and find strength in asking for help.
Unlike other books that either give guidance or strictly tell the author's own story, Thriving Life will help you navigate life's various problems while also discussing the author's own traumas and how she overcame them. By revealing her past obstacles and pain, Laura will show you that everyone has their share of struggles, but with the right tools and attitude, it is possible to overcome and thrive.
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-
Story4.5 out of 5 stars 24
Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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5 out of 5 stars
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Rich exploration and application of ES principles
- By rdkemper on 08-12-23
By: Allen Berger PhD
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Be Yourself, Everyone Else Is Already Taken
- Transform Your Life With the Power of Authenticity
- By: Mike Robbins
- Narrated by: Mike Robbins
- Length: 5 hrs and 11 mins
- Unabridged
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Overall4 out of 5 stars 94
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Performance4.5 out of 5 stars 54
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Story4.5 out of 5 stars 54
Learn the power and importance of authenticity; move beyond the fear and limitations that stop you from living truly and bring more authenticity into your work, relationships, and life.Motivational Speaker, Mike Robbins' new audiobook, Be Yourself, Everyone Else is Already Taken will teach you the principles of authenticity, and give you the exercises and actions to transform your life.
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4 out of 5 stars
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Worth Listening to
- By Rob Strait on 08-20-12
By: Mike Robbins
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- By: Rachel Sussman
- Narrated by: Susan Boyce
- Length: 12 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 108
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Performance4.5 out of 5 stars 88
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Story4.5 out of 5 stars 85
Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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5 out of 5 stars
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lifesaver!
- By Dawson on 11-30-17
By: Rachel Sussman
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 136
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Performance4.5 out of 5 stars 106
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Story4.5 out of 5 stars 106
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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5 out of 5 stars
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Life changing
- By Anonymous User on 04-14-22
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Trust Again
- By: Debi Silber PhD
- Narrated by: Debi Silber PhD
- Length: 7 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 38
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Performance4.5 out of 5 stars 35
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Story4.5 out of 5 stars 35
During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
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5 out of 5 stars
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Life changing
- By KM on 07-27-22
By: Debi Silber PhD
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- By: Lindsay C. Gibson PsyD
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 528
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Performance4.5 out of 5 stars 439
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Story5 out of 5 stars 435
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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1 out of 5 stars
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Asinine
- By Amazon Customer on 07-14-20
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Loving People
- How to Love and Be Loved
- By: John Townsend
- Narrated by: Matthew Josdal
- Length: 7 hrs and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 69
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Performance4.5 out of 5 stars 61
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Story5 out of 5 stars 61
Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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5 out of 5 stars
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Very insightful
- By Amazon Customer on 05-17-19
By: John Townsend
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Adventures for Your Soul
- 21 Ways to Transform Your Habits and Reach Your Full Potential
- By: Shannon Kaiser
- Narrated by: Emily Durante
- Length: 9 hrs and 1 min
- Unabridged
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Overall4 out of 5 stars 58
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Performance4 out of 5 stars 50
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Story4 out of 5 stars 50
Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover 21 innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires.
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1 out of 5 stars
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"Love yourself," "be present," and esoteric nonsense
- By Jalal J. Dallo on 06-11-16
By: Shannon Kaiser
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- By: Lundy Bancroft
- Narrated by: Gary Galone
- Length: 11 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 131
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Performance5 out of 5 stars 111
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Story5 out of 5 stars 111
Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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5 out of 5 stars
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Just what I needed.
- By lori Goodson on 11-07-15
By: Lundy Bancroft