2026-7seg3 Weekend of 2-7

2026-7seg2 Weekend of 2-7

2026-7seg1 Weekend of 2-7

2026-7 Weekend of 2-7

REJUVENATE & SHINE: 10 Simple, Surefire Tips for Invigorating Body, Mind & Spirit (Using an Acronym for the Word REJUVENATE for Whole-Body Wellness) with Susan Smith Jones, PhD

For a woman with three of America’s most ordinary names, Dr. Susan Smith Jones has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan travels internationally as a frequent radio and TV talk show guest and motivational speaker; she’s also the author of many books, including UPLIFTED, A HUG IN A MUG and — just released this week and already a much-celebrated GOLD MEDAL Award-Winning book for children of all ages and also young-at-heart adults — JOY & THE BUTTERFLY: The Magical Garden.

Whether it’s a new year, new season or new month, anytime is a good time to make better choices about improving your health. One of the best ways to bring wellness into your world is to decrease the level of stress you experience on a daily basis and rejuvenate your body and life. Sounds like a daunting task, but really, it’s very simple with these 10 surefire tips Susan will discuss with us today. With her practical suggestions, you can rejuvenate your body from head to toe, inside out. In other words, whole-body, high-level wellness is now within your reach. Get out your pen and paper because you’ll want to take lots of notes during our discussion.

Are you ready to REJUVENATE?

SusanSmithJones.com 🌻

https://www.instagram.com/susansmithjonesphd

X @SusanSmithJones

http://www.bluefunkbroadcasting.com/root/twia/ssj141b.mp3

How to Succeed as an Inventor: What Does an Inventor Do? Our guest is Bob Labbe, an Engineer, Author and Inventor

Meet Bob, a guy who has a pet peeve with drink coasters, and justifiably thinks you should too! Drink coasters are meant to protect any surface from the water rings produced by cold beverages - but they aren’t user-friendly.

One day before a nice dinner out at a restaurant, Bob was enjoying an ice cold drink with his family. He was dressed to the nines and decided to use a leather coaster for his drink. After about 10 minutes, he grabbed his beverage only to have the coaster stick to the bottom of his glass, spilling the condensation all over his tie, shirt, and slacks.

His silk tie was forever stained, and so a new product was born.

As a problem-solver, he got right to the drawing board.

He used his engineering knowledge to sketch The Ultimate Drink Coaster - one that protects surfaces from drink condensation AND prevents that condensation from spilling on the user.

His Captures all the condensation from your drink.

Controls where the condensation goes.

Conveys the condensation into the coaster, away from your drink container.

Contains the condensation, preventing spillage.

is the first on the market to do both, utilizing the capillary effect of water and a small basin to collect the run off.

https://ultimatecoasterco.com/

http://www.bluefunkbroadcasting.com/root/twia/5825ucc.mp3

Adélaïde: Painter of the Revolution by Janell Strube

In a world where women are seen but rarely heard, Adélaïde Labille-Guiard refuses to be silenced.

The daughter of Parisian shopkeepers, Adélaïde dreams not of marriage or titles but of earning a place among the masters of French art. With Queen Marie Antoinette on the throne and a spirit of change in the air, anything seems possible. But as revolution brews and powerful forces conspire to deny her success, Adélaïde faces an impossible choice: protect her life or fight for a legacy that will outlast her.

Inspired by the true story of one of the first women admitted to the Royal Academy of Painting and Sculpture, Adélaïde: Painter of the Revolution is a sweeping, evocative portrait of ambition, courage, and resilience in the face of history’s fiercest storm.

Janell Strube makes a mean barbecue sauce. She's also a world traveler, a baker, and a bicyclist. But when she writes, her identity as an adoptee often steers her attention to topics of alienation, erased history, and displacement. In 2024, a personal essay of hers was published in the anthology Adoption and Suicidality. Her work has also appeared in Shaking the Tree: brazen. short. memoir and A Year in Ink. Her short memoir, "Taking my Blonde Daughter to a Black Lives Matter Rally," was selected for the 2020 San Diego Memoir Showcase, an annual live storytelling event.While much of her writing is personal, she enjoys the freedom that comes with crafting fiction. Her desire to learn about forgotten female artists who shaped the French revolutionary period motivated her to write Adélaïde: Painter of the Revolution.When not crunching numbers as a tax executive for a hotel chain, she can be found hanging out with Shiloh the Wheaten and plotting her second book.

https://www.amazon.com/Ad%C3%A9la%C3%AFde-Painter-Revolution-Janell-Strube-ebook/dp/B0FSNZ4Y49

https://janellstrube.com/

http://www.bluefunkbroadcasting.com/root/twia/12226js.mp3

2026-6seg2 Weekend of 1-31