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Publisher's Summary

Think! Bodybuilding Without steroids - Stuart McRobert's best seller now in Russian! The book became a cult favorite among all who lead a healthy lifestyle, who want to feel great and look good! Most books about bodybuilding are similar. As a rule, they are colorful collections of photos of bodybuilders with impressive muscles, and looking at that, you think, "Well, I'm sure this will never be...." And yes, maybe you're right! After all, most of these books do not work, because they cannot give the same result through training for different people. Think! offers a completely different approach, refuting years on stereotypes that have hindered your success.

The main value of Think! is that there are tips, advice, and training for ordinary people with no outstanding genetic data and who do not use steroids. The author has 30 years of bodybuilding experience - he shares personal experiences and brings exciting special studies. In addition, you will find a description of the basic exercises, different training methods, and recommendations for how to adapt them for yourself. The effectiveness of the book Think! Bodybuilding Without steroids has been seen by millions of people around the world. Now it's your turn! 

Attention! This book contains a variety of physical exercises. It is important to monitor the correctness of their performance! Regardless of your age, consult with a specialist to make sure that the selected training program is right for you. Be careful when exercising, and remember about the danger. 

Please note: This audiobook is in Russian.

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