Therapist Sarah Rollins on Somatic Experiencing

Today, Dr. Emma Lockwood is joined by licensed social worker Sarah Rollins, who explains somatic experiencing as a therapy for trauma survivors.

Sarah explains the process, including pendulation and titration, and the use of both internal and external resources.

Resources:

Embodied Wellness Therapy website: https://www.embodiedwellnesstherapy.com/

Phone number: 248-607-0887

Facebook: https://www.facebook.com/embodiedwellnesstherapy/

Instagram: https://www.instagram.com/embodiedwellnesstherapy/

Trauma Healing website: https://traumahealing.org/