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The Work Happiness Method
- Master the 8 Skills to Career Fulfillment
- Narrated by: Winsome Brown, Stella Grizont MAPP
- Length: 5 hrs and 58 mins
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The Work Happiness Method
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Publisher's summary
Positive psychologist and career coach Stella Grizont reveals eight skills for anyone to take control of their career and improve their happiness, satisfaction, and engagement.
If you are feeling dissatisfied, bored, miserable, or just unenthusiastic about your work, it is not all your fault. But, as workplace happiness expert Stella Grizont asserts, it is your responsibility to do something about it.
The Work Happiness Method teaches the 8 essential skills—including Resilience, Clarity, Purpose, and Boundaries—necessary to feel happier and more fulfilled no matter where you work or who you're working with. Guiding listeners step by step with evidence-based techniques, it shares the latest research on the science of happiness, leadership development, neuroscience and behavioral economics to help explain how your mind works and how to finally wake up excited for the day ahead. There is no corporate BS or big picture commentary about adapting to the new economy, 4-hour workweeks or the freedom of self-employment and flexible schedules; it's entirely a roll up your sleeves and figure things out yourself approach to love your work (and life).
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Critic reviews
“THE WORK HAPPINESS METHOD reveals breakthrough strategies to prevent burnout and love your job—in an authentic, down-to-earth, practical way. Stella Grizont pairs fascinating research with simple, crisp exercises to empower you to experience your job with greater resilience, happiness, and purpose. You'll learn how to make each day matter even more."—Richie Norton, Author of ANTI-TIME MANAGEMENT
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What listeners say about The Work Happiness Method
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Alex Volyand
- 03-05-24
I am a living proof that this method works.
Same job for 47 years and still enjoying it.
It is not an easy task to explain to young generation that no matter where they will go they will take themselves with them.
Confucius says: "Learn to love the job that you have and you will never have to work a day in your life."
Change yourself, change your way of looking at life and your life will change for the better.
Use this book as a guide to make the world a better place. Be happy!
Thank you, Stella
Alex Volyand
VP Service Division
Abilene Inc.
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