The Winter Depression Cure

How to Overcome Seasonal Affective Disorder and Winter Blues for Life
By: V. Noot
Length: 35 mins
Categories: Health & Wellness
2.6 out of 5 stars (5 ratings)

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Publisher's Summary

Are you suffering from seasonal affective disorder? Then start solving your problem and listen to this winter depression cure book!

If you are experiencing symptoms like sadness, fatigue, reduced energy, suicidal thoughts, or eating disorders, but they only come once a year (most likely in the winter), you might have seasonal affective disorder. Ouch! Bummer. But fear not! There is a cure! With this book, you'll be able to:

  • Know whether or not you really have SAD
  • Recognize the symptoms of a winter depression
  • Find out what to tell your kids with SAD
  • Figure out which treatments work best for you
  • Find solutions to solve the problem of SAD
  • Discover which habits will help you to overcome your winter depression
  • And much more!

Don't put it off if you want to be happier in the winter!

©2015 V. Noot (P)2015 V. Noot

What listeners say about The Winter Depression Cure

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Go build a snowman????

Are you serious?!!! That is what you are recommending for SAD??
This is a Sesame Street version of a topic that should be taken seriously. What a waste.

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Just good

I got this thinking I would get better ideas but everything that was listed in the book I already know about and do them. This is a good book if you haven't done any research and are looking for answers, but for the most part everything I knew from what my Dr told me.

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Overly simplistic way to heal

I understand 35 minutes doesn't give you a lot of time to explain healing techniques but this is just like common sense. You might as repeat "Get over it or suck it up and wait for Spring" over and over.

1 person found this helpful