It's easy this time of year to want a break and coast these last few weeks of school. Hang in there parent and hold on to that steering wheel! Managing your child's ADHD journey can be challenging, but you are the best equipped person for steering that ship. 
Join Dr. Kyra this week as she gives some tips on building your health team and maintaining the course your child's ship is sailing!

Healing. It something many of us were never taught how to do well. And now, many of us are trying to teach our kids how to do it!

Join Dr. Kyra in this episode where she shares her own strategy to help stay positive during the healing process.

Did you know that a stress coach is a thing? I sure didn't! This is a niche that has been ignored for too long! We could always use someone to walk with us through our tough spots...and one that's trained in emotional regulation like a stress coach might just fit the bill.

Join Dr. Kyra as she and Elizabeth from Emotionally Healthy Legacy chat about doing life better.

Show notes are here!

***Did you hear I have a new workshop available? It's called The Simmer Down Method. It's a quick teaching bundle designed to use neurobiology and ancient medicine practices to simmer your kiddo down. Find the details HERE!***

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Overwhelmed and not sure where to start? Join Dr. Kyra for a FREE 21 Day Parent Reset. No long homework, no required meetings...just the good stuff, sent to your inbox over the next 3 weeks. Click here to join! (did we mention it's FREE and AMAZING?)