Episodios

  • Episode 101 with Dr. John Lohrfink
    Aug 19 2024

    Send us a text

    Episode 101 of the What's a Hero Podcast introduces us to a man who has spent his entire adult life in the service of others. Dr. John Lohrfink has been a paramedic, patrol officer, and detective. He has a special place in his heart for those who have and are dealing with trauma, specifically active shooter trauma. His work dives into the cause and effect of that horrible act and what we as citizens can do about it.

    Dr. Lohrfink walks us through multiple aspects of what we can do based on what is available to us and what others have done in the past.

    You can find Dr. Lohrfink at John J.’s Profile

    linkedin.com/in/john-j-lohrfink

    Email

    jlohrfink@gmail.com

    You can also find us at www.whatsahero[odcast.buzzsprout.com and kenfrownfelter.com

    Más Menos
    2 h y 21 m
  • Episode 100 with Mike Vorberg and Ken Frownfelter
    Jan 22 2024

    Send us a text

    Episode 100 of the What's a Hero Podcast culminates 3 years and 100 episodes of awesome people who epitomize the title hero. This episode, however, interviews the one who stands in their shadows, the least of them and not worthy of the title hero. We have an obligation to serve others and Mike Vorberg, acting as guest host, shines a light on just that.

    Más Menos
    3 h y 10 m
  • Episode 099 with Chuck Yarbrough
    Sep 4 2023

    Send us a text

    Episode 099 of the What's a Hero Podcast gets personal with a man who was there when those that had been there and done that were doing what they did. Chuck Yarbrough, an everyman, whose self-proclaimed purpose in life was to have fun and raise his children to be good people and do good for others. He has done that and continues to bring smiles to the faces of everyone he meets.

    Más Menos
    1 h y 40 m
  • Episode 098: Make That Change
    Aug 21 2023

    Send us a text

    Episode 098 of the What's a Hero Podcast is a short that asks the question: what is holding you back from making that change? The change you want to make is so close and sometime the only thing holding you back is you. We go over those things that hold us back from becoming everything we want to become. Because if we always do what we've always done then we'll always get what we've always gotten. Fight insanity in this short episode.

    Más Menos
    20 m
  • Episode 097 with Dan Sperry
    Aug 14 2023

    Send a text

    Episode 097 of the What's a Hero Podcast brings us a story of a detour Dan Sperry never saw coming. We meet Deputy Sperry, a career police officer who has been a school resource officer for most of his career and has seen a lot of change, some known and some unknown, in the people he serves. The detour life throws his way causing him to change paths is one you don't want to miss.

    Más Menos
    2 h
  • Episode 096: People Pleaser
    Aug 7 2023

    Send us a text

    Episode 096 of the What's a Hero Podcast asks the question "are you a people pleaser." We touch on the hero dampening behavior that is people pleasing. Is it something we do and what reason do we do it. And, if we do do it, why? Let's get into it....

    Más Menos
    27 m
  • Episode 095 with Chris Franklin
    Jul 31 2023

    Send us a text

    Episode 095 of the What's a Hero Podcast introduces us to an Army vet on a mission to serve his fellow man. Veteran, personal trainer and Man of War, Chris Franklin brings a unique vision to help others on their fitness or weight loss journey. His dream to help and serve others anywhere in the world is his motivation to better himself in the process. We could all use a friend like Coach Chris Franklin.

    Más Menos
    1 h y 24 m
  • Episode 094: Victimhood
    Jul 17 2023

    Send us a text

    Episode 094 of the What's a Hero Podcast speaks to the topic of victimhood. Feeling sorry for yourself is not an option, however there are ways not to do it.

    Más Menos
    17 m