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Publisher's Summary

Do you want to learn how to lose weight? Then this audiobook will tell you how!

The ketogenic diet has helped thousands of people to lose fat forever!

Being a busy person means to having very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy, dense life schedule causes to ingurgitate an insane amount of carbs and fats on a daily basis. This compromises long-term health and short-term well-being.

The solution? The ketogenic diet!

Here is what you will learn:

  • What a ketogenic diet is and why it is the best solution for people who are trying to get in shape
  • Practical tips on how to conduct the ketogenic diet lifestyle
  • The right mindset to have for success
  • Examples of tasty meals
  • How to keep a ketogenic diet sustainable
©2019 Barrett Trevis, Parks Daniel (P)2019 Barrett Trevis, Parks Daniel

What listeners say about The Ultimate Keto Diet Guide for Beginners to Lose Weight and Fat

Average Customer Ratings
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    5 out of 5 stars
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easy to listen to

appreciated the simple language used by the narrator, the audio book is easy to listen to.

1 person found this helpful

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    1 out of 5 stars
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big disappointment

the narrator sounds like a robot..literally the entire book is narrated in monotone robot voice. very distracting couldn't finish

1 person found this helpful

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simple listen

simple listen, enjoyed learning about this method of eating and dieting, helpful tips on keto diet.

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delicious recipes

This audio book is nice it is straight to the point and gives delicious recipes.

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nice and useful audiobook

This is nice and useful audiobook on keto diet, the information is nice, and well presented.

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    5 out of 5 stars
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nice

nice information on keto diet packed into short and sweet easy to understand audio book.

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audio book

The narration of this audio book is nice and appropriate to the topic, the narrator was able to narrate the book properly.

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awesome information

This was an awesome audio book that offered a lot of specific details and guidance's as well as some awesome information.

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straight forward

straight forward information and advise, clear, simple directions on keto diet and is easy to listen.

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    5 out of 5 stars
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    5 out of 5 stars

easy ways

This audio book tells about some of the easy ways for keto diet that can be done.

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  • Anonymous User
  • 01-11-21

how to lose fat.

awesome book it was great advice in this book, that help me to lose 2 kg in the first week. thanks.

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    2 out of 5 stars
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    2 out of 5 stars
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  • Toby
  • 07-03-20

computer voice and short.

computer voice and short. didn't really help me to get started. not very thorough. I was just surprised how short it was for the money.