-
The Ultimate Herbal Medicine Handbook
- 7 Beginners Tips To Start Your Herbalist Path and Master Natural Remedies, Herbal Recipes, and Tinctures
- Narrado por: Tyla Shandro
- Duración: 4 h y 22 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por US$14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Ultimate 2 in 1 Set for Success in Entrepreneurial Finances and ChatGPT
- Simple Methods to Increase Profits, Boost Productivity, and Implement A.I. for Determined Small Business Owners
- De: DBR Publishing
- Narrado por: Jamal West, Emily Thiel
- Duración: 7 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Whether you're launching your startup or looking to bolster your existing venture, let this be your essential playbook to navigate the financial complexities of running a small business and securing a prosperous future.
-
-
an excellent resource
- De Babboo en 04-19-24
De: DBR Publishing
-
Sex Education for Teenagers
- Answers to Questions You Don’t Want to Ask Your Parents About Puberty, Dating, and Staying Safe
- De: Riley Rhodes
- Narrado por: Rachael Doolen
- Duración: 3 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Unlock the secrets to surviving puberty, mastering the dating world, and staying safe, even if these topics make your skin crawl. This is your indispensable guide to sex education without the "awkward parent talk"! Is puberty turning your life upside down, triggering questions you're too embarrassed to ask your parents? Do you wonder how to navigate the dating world, understand the concept of consent, or protect yourself online, but don't know where to seek reliable, non-judgmental advice?
-
-
Excellent Resouce for Teenagers and their Parents
- De TSS en 02-03-24
De: Riley Rhodes
-
Chair Yoga for Seniors Over 60
- 10-Minute Illustrated Exercises To Increase Your Mobility, Build Flexibility & Improve Balance To Give You The Independence You Deserve!
- De: Elderwood Press
- Narrado por: Kim Miller
- Duración: 5 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Up to 85% of seniors worldwide experience chronic pain. It’s aggravating, frustrating, and unwelcome in the years when we should be finally enjoying life. What can you do about it? That’s where chair yoga comes in. It offers you easy, effective ways to increase mobility and regain your independence so you can live life on your terms.
-
-
Gentle Connection with Self
- De Kris Bayer en 03-31-24
De: Elderwood Press
-
Goddess Energy
- Liberate the Divine Feminine in You, Radiate Magnetic Confidence, and Embrace Sexuality, Self-Love, and Sacred Healing by Awakening the Modern Spiritual Woman
- De: Nya Love, Kara Lawrence
- Narrado por: Sallybeth
- Duración: 4 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you ever felt a deep longing within you, a yearning to tap into your true power and unleash your inner goddess? Imagine a life where you radiate magnetic confidence, embrace your sensuality, and experience profound self-love and healing. In "Goddess Energy," the next book following Dark Feminine Energy in this two part series, Kara Lawrence and Nya Love invite you on a transformative journey to connect with your divine feminine energy and reclaim your authentic self.
-
-
Excellent
- De Lisa Yanez en 03-29-24
De: Nya Love, y otros
-
Short-Term Rentals Playbook
- A Step-by-Step Guide to Maximizing Profits by Optimizing Occupancy and Creating Exceptional Guest Experiences for Your AirBNB
- De: Kris Sutton
- Narrado por: Tom Brooks
- Duración: 4 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Your Airbnb isn't just another listing; it’s an experience, a portal to unforgettable memories. That's the dream, right? To have a property that doesn’t just generate income but consistently evokes a feeling of 'home' for every guest. The path to creating this experience, however, is often paved with unexpected challenges, mysterious vacancies, and the ever-looming desire to keep profits soaring.
-
-
Short term rental starting poi
- De E.G.R. en 01-08-24
De: Kris Sutton
-
The Online Business Blueprint
- A 7-Day Action Plan to Implement Proven E-Commerce and Digital Marketing Strategies, Break Free from the Corporate Cage, and Start Earning Passive Income Now
- De: Delia Austin
- Narrado por: Emily Thiel
- Duración: 3 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Unleash Your Digital Empire: Become Your Own Boss & Achieve Financial Independence! Tired of complex online business guides and fleeting success? It's time for a change. One-Week Business Framework: Your step-by-step plan to launch in just 7 days.
-
-
A week to change your life?
- De MJ en 05-10-24
De: Delia Austin
-
Ultimate 2 in 1 Set for Success in Entrepreneurial Finances and ChatGPT
- Simple Methods to Increase Profits, Boost Productivity, and Implement A.I. for Determined Small Business Owners
- De: DBR Publishing
- Narrado por: Jamal West, Emily Thiel
- Duración: 7 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Whether you're launching your startup or looking to bolster your existing venture, let this be your essential playbook to navigate the financial complexities of running a small business and securing a prosperous future.
-
-
an excellent resource
- De Babboo en 04-19-24
De: DBR Publishing
-
Sex Education for Teenagers
- Answers to Questions You Don’t Want to Ask Your Parents About Puberty, Dating, and Staying Safe
- De: Riley Rhodes
- Narrado por: Rachael Doolen
- Duración: 3 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Unlock the secrets to surviving puberty, mastering the dating world, and staying safe, even if these topics make your skin crawl. This is your indispensable guide to sex education without the "awkward parent talk"! Is puberty turning your life upside down, triggering questions you're too embarrassed to ask your parents? Do you wonder how to navigate the dating world, understand the concept of consent, or protect yourself online, but don't know where to seek reliable, non-judgmental advice?
-
-
Excellent Resouce for Teenagers and their Parents
- De TSS en 02-03-24
De: Riley Rhodes
-
Chair Yoga for Seniors Over 60
- 10-Minute Illustrated Exercises To Increase Your Mobility, Build Flexibility & Improve Balance To Give You The Independence You Deserve!
- De: Elderwood Press
- Narrado por: Kim Miller
- Duración: 5 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Up to 85% of seniors worldwide experience chronic pain. It’s aggravating, frustrating, and unwelcome in the years when we should be finally enjoying life. What can you do about it? That’s where chair yoga comes in. It offers you easy, effective ways to increase mobility and regain your independence so you can live life on your terms.
-
-
Gentle Connection with Self
- De Kris Bayer en 03-31-24
De: Elderwood Press
-
Goddess Energy
- Liberate the Divine Feminine in You, Radiate Magnetic Confidence, and Embrace Sexuality, Self-Love, and Sacred Healing by Awakening the Modern Spiritual Woman
- De: Nya Love, Kara Lawrence
- Narrado por: Sallybeth
- Duración: 4 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you ever felt a deep longing within you, a yearning to tap into your true power and unleash your inner goddess? Imagine a life where you radiate magnetic confidence, embrace your sensuality, and experience profound self-love and healing. In "Goddess Energy," the next book following Dark Feminine Energy in this two part series, Kara Lawrence and Nya Love invite you on a transformative journey to connect with your divine feminine energy and reclaim your authentic self.
-
-
Excellent
- De Lisa Yanez en 03-29-24
De: Nya Love, y otros
-
Short-Term Rentals Playbook
- A Step-by-Step Guide to Maximizing Profits by Optimizing Occupancy and Creating Exceptional Guest Experiences for Your AirBNB
- De: Kris Sutton
- Narrado por: Tom Brooks
- Duración: 4 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Your Airbnb isn't just another listing; it’s an experience, a portal to unforgettable memories. That's the dream, right? To have a property that doesn’t just generate income but consistently evokes a feeling of 'home' for every guest. The path to creating this experience, however, is often paved with unexpected challenges, mysterious vacancies, and the ever-looming desire to keep profits soaring.
-
-
Short term rental starting poi
- De E.G.R. en 01-08-24
De: Kris Sutton
-
The Online Business Blueprint
- A 7-Day Action Plan to Implement Proven E-Commerce and Digital Marketing Strategies, Break Free from the Corporate Cage, and Start Earning Passive Income Now
- De: Delia Austin
- Narrado por: Emily Thiel
- Duración: 3 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Unleash Your Digital Empire: Become Your Own Boss & Achieve Financial Independence! Tired of complex online business guides and fleeting success? It's time for a change. One-Week Business Framework: Your step-by-step plan to launch in just 7 days.
-
-
A week to change your life?
- De MJ en 05-10-24
De: Delia Austin
-
The Simple Guide to Intermittent Fasting for Women over 50
- Easy Steps to Help You Lose Weight, Regulate Your Metabolism & Boost Energy Using a 28-Day Meal Plan + 101 Tasty Recipes
- De: Linda Park
- Narrado por: Lee Rush
- Duración: 5 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you frustrated about the body changes you’ve experienced after menopause? The secret to staying in shape in your 50s and beyond is simpler than you think…If you've ever felt a disconnect between your body and your inner self, or have tirelessly strived for change with little to no progress, know that you're not alone. Countless women share in this challenging journey.
-
-
Informative book
- De Lorelei en 01-24-24
De: Linda Park
-
Finance for Teens & Young Adults
- Achieve Financial Literacy, Don’t Live Paycheck to Paycheck, Understand Your Relationship with Money, Look Forward to ... Financial Future & Make Money Work for You!
- De: Harlen Pierce
- Narrado por: Shanon Weaver
- Duración: 3 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you ready to control your wealth? Are you excited about the freedom of financial independence? Hold on – it's not just about earning; it's about smart earning and smarter spending. Adulting is tough, but you don't need to do it alone. This book will guide you, change your perspective on money, and make personal finance easier.
-
-
Must listen
- De Anonymous User en 01-10-24
De: Harlen Pierce
-
Investing Made Easy for Young Adults
- Discover 5 Passive Income Streams for Simple Financial Planning to Retire Early, Debt-Free, Build Passive Wealth, & Live Life on YOUR Terms
- De: Dakota McQueen
- Narrado por: Nick Gallagher
- Duración: 4 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
As Warren Buffett, one of the wealthiest men in America, once said, “If you don't find a way to make money while you sleep, you will work until you die.” It’s not your fault if you’re not well-informed about making passive income, but it will be if you choose to stay ignorant. You need to equip yourself with the knowledge, practices, and strategies that will help you manage and multiply what you currently have so you can build a future free of money worries.
-
-
Wonderful resource for young adults!
- De Bookfairy29 en 01-19-24
De: Dakota McQueen
-
Family Trivia
- Kids Against Parents Edition with Hours of Questions, Riddles and Brain Teasers for Families with Kids 8-12
- De: Family Game Night
- Narrado por: Hillary O'Keefe
- Duración: 4 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
Kids, do you think that you are smarter than your parents? Parents, are you prepared to show that you have what it takes? In "Family Trivia: Kids Against Parents Edition" the kids and parents will compete against each other to find out who is the smartest.
-
-
fun with the family
- De Adam Voegtli en 01-14-24
-
Start Your Business with Confidence
- 6-Step Guide to Identify Company Structure, Craft a Business Plan, and Launch Your Company in 30 Days or Less
- De: Linette Cornell
- Narrado por: Teri Wellbrock
- Duración: 3 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
When you start asking yourself the question of whether you can turn the seed of an idea into a thriving business, and you start looking at everything that’s required, it’s easy to become overwhelmed and feel like you’re in way over your head. It’s daunting when you look at it all at once, but you’ve stumbled upon a lit path–a clear, 6-step process to launching a successful business.
-
-
OMG yes!
- De Anonymous User en 01-08-24
De: Linette Cornell
-
Anxious Attachment Recovery and Healing
- Letting Go of Anxiety and Overthinking in Relationships and Becoming More Secure about You and the One You Love
- De: Dreamstorm Publications
- Narrado por: Graham Wolfe
- Duración: 3 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
In 'Anxious Attachment Recovery and Healing,' you’ll discover a transformative journey towards greater emotional well-being and secure, loving relationships. This comprehensive guide offers insights, strategies, and practical exercises to help you overcome anxiety and overthinking in your relationships and develop a more secure sense of self and connection with your loved ones.
-
-
Let Go of Blocks and Heal Your Relationships
- De InsightfulReader en 05-11-24
-
Sound Medicine Sanctuary
- Transcendental Sound Healing from Within: Eastern Meditation Soundscapes for Energy Healing, Reiki, & Deep Sleep - Tibetan Chants, ... Sound Bowl, Om & Chakra Healing Frequencies
- De: Aria Blackstone
- Narrado por: Joelle Villafranca
- Duración: 13 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Embrace the ancient techniques of sound therapy to ease your mind, rejuvenate your spirit, and soothe your soul. Immerse yourself in over 13 hours of restorative, transcendent soundscapes carefully curated to soothe your mind, rejuvenate your spirit, and create a harmonious atmosphere for deep sleep, meditation, and energy healing.
-
-
So relaxing!
- De Marnie David en 05-04-24
De: Aria Blackstone
-
Help Me, I’m a Perfectionist
- Embrace Your Imperfections and Master Self-Acceptance (The Help Me Series)
- De: Vaughn Carter
- Narrado por: Alexander Burns
- Duración: 3 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Find happiness without perfection: Discover how to let go of perfectionism and embrace your unique imperfections... This book offers exercises and tools that can help you manage your perfectionism and experience greater satisfaction and fulfillment in life by living more authentically.
-
-
Compelling!
- De Marc Bourbonnais en 01-24-24
De: Vaughn Carter
-
Positive Parenting Made Simple
- The Revolutionary Guide to Mindful Parenting Techniques that Nurture Happiness, Success, and Stronger Bonds with Science-Backed Steps to Raising Holistic Kids
- De: Raffael Lyon, S.K. Braga
- Narrado por: Frank B. Iwan Jr.
- Duración: 5 h
- Versión completa
-
General
-
Narración:
-
Historia
Take this positive parenting approach and unlock the secrets to building a stronger bond with your kids and raising them holistically… Let's be honest, parenting is a challenging feat. With the increasing demands of this modern world, it's no surprise that over 70% of parents struggle with communication and emotional bonds with their kids. That’s only scratching the surface… parenting challenges can come in many shapes and forms, from tantrums and power struggles to screen addiction and academic pressures.
-
-
Empathy is key and this book will teach you the method
- De Lindsey Fields en 02-15-24
De: Raffael Lyon, y otros
-
Real Estate LLC Quick Launch Formula
- The Beginner’s Startup Guide to Forming Your Limited Liability Company Fast, Avoiding Common Pitfalls, Simplifying Taxes, and Getting Approved in 24 Hours
- De: Alec Rowe
- Narrado por: Sawyer Varvel
- Duración: 4 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Imagine waking up, sipping your morning coffee, and knowing that each of your properties is not only a golden goose but also safeguarded against the wolves of legal liabilities and unforeseen risks. This peace of mind isn't a distant dream. It's a very achievable reality. This is your ultimate guide to setting up an LLC for your real estate business — and it's designed to get you legally covered in just 24 hours. That's less time than it takes for some people to decide what they're binge-watching next!
-
-
Streamlined LLC Setup Guide
- De rei rei en 02-22-24
De: Alec Rowe
-
Embracing ChatGPT for Business Success
- Simplified Digital Solutions to Enhance Efficiency, Gain Advantage, and Optimize Cost for Entrepreneurs Skeptical About Emerging AI Technologies
- De: DBR Publishing
- Narrado por: Emily Thiel
- Duración: 3 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Use ChatGPT to revolutionize your small business and leave competitors in the dust. Does running your business sometimes feel like a never-ending uphill climb?But what if you had a secret weapon to not just get by but actually flourish in this challenging environment? The answer might be right at your fingertips—yes, we're talking about tech, but not just any tech. We mean ChatGPT, a specific kind of AI. We're looking at a major shift in business operations, from top-notch customer service to streamlined content creation, savvy social media campaigns, and insightful data analysis.
-
-
Impressive!
- De Tay en 04-06-24
De: DBR Publishing
-
Beyond Emojis
- 8 Simple Strategies for Teens to Improve Relationships, Reduce Misunderstandings, and Navigate Challenging Digital Situations
- De: Alexander Vaughn
- Narrado por: Helpful Matthew
- Duración: 3 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Never let an emoji confuse you again! Uncover how you can communicate online in just 8 simple strategies. Teens today face a unique set of challenges that come with having most of their communication done online or through text. When you’re so used to typing out your thoughts, articulating them verbally can be difficult, and you trip over your words, struggling to find the right things to say. Making sense of text messages and emojis without context can also be a challenge. Digital communication doesn’t have to be this complicated, though.
-
-
A must read or listen for teens!
- De Stephen en 04-15-24
De: Alexander Vaughn
Resumen del Editor
Master the Art of Herbal Medicine: Transform Your Health in Just 30 Days with Herbal Remedies, Even If You're a Total Beginner!
Are synthetic remedies causing unwanted side effects? Tired of the cycle of appointments and bills? Ready for a change?
Discover a world where herbal remedies empower your well-being—take control in just 30 days.
This beginner's guide covers:
- 9 herbs and spices proven to boost heart health.
- Top brain superfoods and 8 other plants aiding cognitive function.
- 9 beneficial plants for skin, hair health, and youthfulness.
- Guides for growing herbs and maintaining their benefits.
- Creating herbal remedies from teas to oils—9 body-healing recipes.
New to plants or herbs? Short on time? No worries! Simple steps and tips will have you creating your remedies in no time.
Ready to unlock the healing power of herbs? Click “Buy” and start your journey now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Más títulos del mismo
Relacionado con este tema
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General
-
Narración:
-
Historia
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
Emotional Investment
- De: Fresh Produce Media
- Narrado por: Amanda Clayman
- Duración: 5 h y 36 m
- Grabación Original
-
General
-
Narración:
-
Historia
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
-
-
So honest and engaging to hear people’s money stories.
- De Jc en 04-12-24
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General
-
Narración:
-
Historia
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
Emotional Investment
- De: Fresh Produce Media
- Narrado por: Amanda Clayman
- Duración: 5 h y 36 m
- Grabación Original
-
General
-
Narración:
-
Historia
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
-
-
So honest and engaging to hear people’s money stories.
- De Jc en 04-12-24
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
-
General
-
Narración:
-
Historia
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
-
-
Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
-
The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
-
General
-
Narración:
-
Historia
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
-
-
I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15
Lo que los oyentes dicen sobre The Ultimate Herbal Medicine Handbook
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- healthyhappyfarm
- 12-31-23
Good
So nice to listen to ways to grow, store, and recipes. I’m not that into nature energy stuff but I do love natural medicine and remedies. I liked the narrator and the book. It was really interesting and I loved the tips.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Matthew Warren
- 12-20-23
Very Informative
This was an eye opening book that really showed me how natural herbs can be a great alternative to modern medicine that allows you to use it in a fun, natural and non invasive way. This is a must read!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Anonymous user
- 12-29-23
Best Guide to Natural Wellness
It is a must-have for beginners on the herbalist path. With seven practical tips, this audiobook serves as a comprehensive guide to mastering natural remedies, herbal recipes, and tinctures. Whether you're new to herbalism or seeking to deepen your knowledge, the handbook provides valuable insights to start your journey toward holistic wellness. Highly recommended for anyone interested in harnessing the power of herbs for a healthier, more natural lifestyle.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Maria G.
- 12-20-23
Delightful journey into the world of her al remedies
This book is a wonderful introduction to the world of herbal remedies for anyone looking to explore natural health options. It's particularly appealing for those who are new to herbal medicine or have limited time to delve into complex practices. The guide is well-structured and easy to follow, offering a wealth of information on herbs and spices that benefit heart health, cognitive function, and even skin and hair health.
Even for someone like me who doesn't exactly have a green thumb, this books makes it easy by simplifying the process of using these herbs, providing clear instructions for growing them and crafting remedies like teas and oils. The recipes are a practical way to incorporate herbal medicine into everyday life.
The approachable tone and straightforward tips make it an ideal read for beginners. This book is a valuable resource for anyone ready to step into the healing world of herbal remedies.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Cici Fykes
- 12-25-23
Discovering the healing power of nature
This audiobook was a fascinating listen into the world of herbal medicine, perfect for anyone looking to explore natural remedies. The chapter on herbalism for mental health was very relevant for me, especially because I have family members suffering from dementia. It was also interesting to learn about the history of herbalism and how these natural remedies can positively impact our mental well-being. A great guide for beginners and a reminder of the power of nature and its elements.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Anonymous User
- 12-18-23
Amazing & Helpful book to have in your library!
I really like how this book covers all aspects of herbalism. From its history, to how to get started, and what your life would look like with these practices applied. It is a well rounded, well written book and a great resource to have in your library. The idea of getting into herbs can be overwhelming but this book is a great way to introduce the subject, and it breaks it down in a doable manner that is easily digestible. You’ll feel more connected and capable of herbalism by the time you get done with this book!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- M. G.
- 12-23-23
Great Place to Start
If you are interested in the world of herbal medicine this audiobook is a great place to start. I found it to be a wonderful introduction and not overwhelming. The author offers well researched information from the history of herbal remedies to present day uses with instructions to help you make your own.
I like the way this audiobook is played out. It is easy to find what you are looking for, whether it is help with physical well-being, stress and mental wellness, spoiling yourself a bit, or recipes.
I myself am new to using herbs. I've listened to several other books, but I wish this one had been the first. For me, it's a great introduction and place to start. After mastering this one, maybe I will go back to some of the others that are beyond the beginner level.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- CJ
- 12-20-23
Everything you need to know to get started!
"The Ultimate Herbal Medicine Handbook" has all the right stuff to get started with herbal medicine. It includes herbs for mental and physical health and has herbs for beauty and relaxation, which I love! There is a ton of research and detailed information on the herbs with a history of herbology as well. Plus the practical sections on harvesting and taking care of the herbs themselves. The last chapter has all the recipes, so this is an all-in-one herbal how-to! Well done book! The narrator's voice is easy to listen to as well. I highly recommend this one!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- WilmoreDee
- 12-21-23
Empowered to help yourself
I have been super frustrated lately with the rollercoaster of my health as well as my kids. Then it seems like modern medicine just continues to throw new meds at you hoping it will cure everything but in reality, we are just paying for an overpriced "solution". I have started looking more into natural remedies and it seems that there is so much available that can help us without having to get big pharma involved. This beginner's guide breaks it down for people like me who are just stepping into this world. Chapter 3 focuses on choosing herbs that support mental health which I appreciate as both my husband and daughter suffer from depression and both my kids and husband have ADHD. There seem to be several options that can help ease anxiety, and depression and increase focus. Originally I was thinking the book would address only if you're sick but it addresses that as well as herbs to add in for your overall health.
The book has step-by-step guidance for planting, growing, and harvesting so that you can preserve your herbal remedies. I am working hard to get myself ready for planting season so that I can start to move away from synthetic treatments with their side effects. I've even been talking to my kids about the changes and they have both said they are excited to be able to try these new solutions as well. Great book for anyone wanting to be able to help themselves instead of relying on modern medicine.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Yas
- 01-02-24
Super handy guide!
I thoroughly enjoyed diving into this listen, a really engaging and beautifully narrated book that offers all the information you need to know to jump into the world of natural remedies. There are plenty of details and clear explanations, whilst being user-friendly and easy enough to understand. I really enjoyed chapter 3 where the link between herbs and mental health is explored. Worth a listen!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña