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Publisher's Summary

Do you want to build muscle, lose fat, and look great as quickly as possible without performance-enhancing drugs, wasting hours in the gym, and wasting money on supplements? Wouldn't it be awesome to have a simple step-by-step plan to whip your body into incredible shape?

Then The Ultimate 30-Day Fitness Challenge for Men: The Home Workout Plan Bundle, Book 1 has your answer in four short, concise books you can quickly and easily listen to. This book gives the information you need now so you can stop searching the Internet endlessly for answers about growing your guns, building your chest and back, and developing a rock-solid core!

In this health and fitness box set, you'll get:

  • Four short fitness books on upper body development
  • Tons of upper body exercises with variations
  • An entire section devoted to chiseling your midsection
  • Exercise ideal for anyone from the beginner to the athlete
  • Brief and straightforward instructions for each exercise
  • Four reliable and customizable 30-day workout plans
  • Helpful guidelines and tips to get the most from your workouts
  • How to master pull-ups in 30 days
  • How to master push-ups in 30 days
  • How to master arm exercises in 30 days
  • How to master core exercises in 30 days
  • And so much more!

Don't wait any longer! Get the body you've always wanted now!

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2016 One Jacked Monkey, LLC (P)2017 One Jacked Monkey, LLC

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