Welcome back, Truth Seekers! In this week's solo episode, Claudette explains why it can seem hard to start the practice of Truth. Have you ever noticed how much effort it takes to obtain freedom and separate ourselves from the thoughts that seem to rule our emotions and actions? Existing in this battle can cause us to feel overwhelmed and perpetuate our emotional suffering. There is a reason why this happens; when we have understanding of that reason, nothing  holds any power to control us. This is the time to shift and persist towards revealing the Truth in your life. 

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We are so happy you're on this journey with us! - Truth Method Team

Disclaimer: Please excuse this week's audio, you may need to turn us up! 

In this week's episode, Claudette and Victoria discuss some of the reasons why we're kept up at night. Whether it be physical ailments, restlessness, racing thoughts, weird or horrifying dreams, or even being overly excited/anxious, we all experience sleep loss... so how do we correct this? The answer is Truth. Claudette dives deep into how she used to struggle with sleep, how she partnered with Truth to correct this, and techniques you can practice in order to sleep better yourself. When our sleep is restful, it acts as a catalyst for our mind to work correctly. 

To learn more about this and the Truth Method App, Click Here:
https://truthmethod.com/login-to-app/

For one-on-one Truth Sessions & Informational Calls, Click Here:
https://truthmethod.com/product/truthsessions/

We are so happy you're on this journey with us! - Truth Method Team

Have you ever encountered moments of pure annoyance? It can seem like once we board the annoyance train, everything and anything turns into an irritating inconvenience. In this week's solo episode, Claudette talks about what to do when you become annoyed with other people, situations, or just life in general. The frequency of annoyance brings with it constant criticism, anxiety, and can cause us to feel like we have to personally correct everything in order for it to be "right". When we begin to enter this state of existence, we allow our ego to rule over our emotions, decisions, and actions- without us even realizing it.

The first step to mastering feelings of annoyance starts with becoming brave enough to ask for transparency. "Truth, I know there is a problem, how do I contribute to it?" Starting with this question establishes that you take responsibility for your role within the annoyance- thus creating the space for a new frequency to take its place.

To learn more about this and the Truth Method App, Click Here:
https://truthmethod.com/login-to-app/

For one-on-one Truth Sessions & Informational Calls, Click Here:
https://truthmethod.com/product/truthsessions/

We are so happy you're on this journey with us! - Truth Method Team