In this spot coaching session, Laura Plato (Founder and Coach at New Frequency LLC) is seeking time for true creativity and the chance to play. The thought of "how do you leave time to dream if you don't sleep" sets in motion the question; "do you believe you are worthy of the investment in yourself?" Tashion and Sarah call Laura to invest in her creative self, by shifting her energy away from the spaces that deplete her battery. They suggest that carving out 15-30mins a day to support yourself is the first step to providing fuel in a different way. Where will you find your 15mins?

Follow Laura Plato, @lauraplato on instagram, and visit www.thenewfrequency.com to learn more about how resonance = results without burnout.

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Stay connected with us at @sarahgibbonsco and @tashionmaconphd.

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Send us an email at podcast@sarahgibbons.co to be on the podcast, advertise with us, or if you just want to chat!

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Laura Plato the Founder and Coach at New Frequency LLC, continues to shape and support entrepreneurs through reclaimation of energy. Laura expands our boundaries by suggesting we stop trying to level the playing field and instead build a new one. Her hope for the next generation is by shifting their mindset forward they can accept the invitation to show up at a new frequency. She believes we are all here to make a contribution, and thus, if we stay in the moment and find ownership in what we said we would do with clarity, focus, ease and grace we can lead with integrity.

Follow Laura Plato, @lauraplato on instagram, and visit www.thenewfrequency.com to learn more about how resonance = results without burnout.

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Stay connected with us at @sarahgibbonsco and @tashionmaconphd.

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Send us an email at podcast@sarahgibbons.co to be on the podcast, advertise with us, or if you just want to chat!

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In this spot coaching session, Zach Canfield (Co-Founder of The Academy and Associate Partner and Director of Talent at Goodby Silverstein & Partners) opens up about the challenges of diving into a new project. Zach admits he can get lost in the details of building something instead of being reflective on the motivation behind it. Tashion and Sara express that if we move with intention and marry that with action the universe will align with what we say we want to achieve. Making a point to explore visualization for 10 minutes each night, Zach utilizies the thought of creating the life we want to live by digging deeper and connecting on the parts that excite him about trying something new.

Follow Zach Canfield @ZachCanfield.Mr on instagram, and visit www.theacademy.goodbysilverstein.com to learn how to make a career out of creativity.

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Stay connected with us at @sarahgibbonsco and @tashionmaconphd.

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Send us an email at podcast@sarahgibbons.co to be on the podcast, advertise with us, or if you just want to chat!

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Zach Canfield eliminated the barrier of entry when he co-founded The Academy at Goodby, Silverstein & Partners. As an Associate Partner and Director of Talent, Zach talks about the caliber of education weighing on a job opportunity. Today, his initiative creates space for those at the table to be expanded as they provide a mentorship unlike any other. Without a traditional classroom setting The Academy is providing real-time connections, experiences and tangible job opportunities to students they might not have otherwise had. Zach reminds us that amazing ideas exist, we just need to provide a true opportunity for them to flourish, and advocate for change.

Follow Zach Canfield @ZachCanfield.Mr on instagram, and visit www.theacademy.goodbysilverstein.com to learn how to make a career out of creativity.

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Stay connected with us at @sarahgibbonsco and @tashionmaconphd.

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Send us an email at podcast@sarahgibbons.co to be on the podcast, advertise with us, or if you just want to chat!

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In this RipTide where we talk about a strong current happening in culture, and how we are being human with ourselves. If we strip away the old mindset of what motivates us we begin to reflect on what we really desire. If we are not driven by the dollar or the deadline, what does drive us? This looks different than it once did and this moment of change is driving the next wave of what culture looks like. At the most basic level of humanity, we need to conciously engage the world around us in order to find connection. In that same breath, we ask you to give thought to what we are giving ourselves? Providing an opportunity to respect a pause, we can use the energy we consistently push outwards and redirect that energy inwards.

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Stay connected with us at @sarahgibbonsco and @tashionmaconphd.

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Send us an email at podcast@sarahgibbons.co to be on the podcast, advertise with us, or if you just want to chat!

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In this spot coaching session, KJ Rose (Author, Empowerment Speaker, and Global Artist Development & Performance Director) seeks supreme faith in every action she takes to move forward. Tashion and Sara advise KJ that abundance is a mindset, reminding her that conciously and subconciously you have to accept the work of your gift. We cannot allow ourselves to think that our time and our treasue is wasted when we invest these moments into something that may not generate revenue. Our gifts are not manufactured, they are manifested, and that holds purpose, which will guide prosperity to show up in different iterations.

Follow KJ Rose @kjroseeffect on instagram, and visit www.kjrose.com for more.

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Stay connected with us at @sarahgibbonsco and @tashionmaconphd.

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Send us an email at podcast@sarahgibbons.co to be on the podcast, advertise with us, or if you just want to chat!

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KJ Rose holds space for authenticity through her work as an Author, Empowerment Speaker, and Global Artist Development & Performance Director. KJ pushes her clients beyond their percieved capacity to help them discover unrealized potential, through this work she considers herself a vessel of transformation. Discovering where our connection lives, we can find what perspectives anchor us. This is where KJ understands the work is bigger than her being. Always considering the condition of her own heart, she creates an overflow so that she never risks depleting from the source. Allowing the presence created to be an invitation to commit to what is possible. Not exclusive to pop culture, our moments need to matter. So we invite you to follow the rose effect, trust your presence and create your unique impact.

Follow KJ Rose @kjroseeffect on instagram, and visit www.kjrose.com for more.

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Stay connected with us at @sarahgibbonsco and @tashionmaconphd.

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Send us an email at podcast@sarahgibbons.co to be on the podcast, advertise with us, or if you just want to chat!

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