In this episode, Dr. Katie Williams and I dive deep into reclaiming personal power, reconnecting with our desires, and challenging societal expectations.

Both Katie and I grew up internally challenging Catholic religious beliefs. They each found their own way into connecting with God, Spirit and exploring their truths while setting aside the dogmas of organized religion.

Feeling like you have to show up as the mentor who is this version who is healed, has herself together, and doesn’t need anyone is a massive detriment to yourself and your clients. Feeling confident enough to ask for the help you need or want brings you back into alignment with yourself and your goals so much faster. It also alleviates the need always to KNOW what you are supposed to do; it allows you to surrender, accept help and move forward without the constant mindeffery.

The importance of taking responsibility for our healing. Empowerment lies in being in charge of our own healing and growth journey, embracing your power, and exploring and finding what works for you.

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In this episode, the incredible Jani Clark, sharing deep insights and wisdom on the transformative power of self-love and personal growth.

⭐️ Jani opens up about her journey of overcoming addiction, codependency, and a difficult marriage, all while embracing the learning to become her own best friend.

⭐️ We shed light on how personal growth and processing can accelerate and shift our gifts, leading us to new heights of empowerment.

⭐️ Mental health, healing from past traumas, and the significance of self-care take center stage as Jani shares their own experiences and offers tools to create a safe haven within ourselves.

⭐️ We touch on powerful techniques such as breathwork, energy healing, hypnosis, and reconnecting with our higher selves.

⭐️ We discuss the ability to connect with others' emotions, combined with personal growth, that has allowed us to hold space for deep emotional breakthroughs.

⭐️ We would love to know! 👉 🚨Are you ready to take charge of your life, step into your personal power, and become your own best friend?

"By becoming your own best friend...Becoming that yourself is how then you can see the shifts and changes in other people...I change an internal belief system of that I am worthy and I am deserving unless I start repelling people who don't value me, And they start to fall like flies out of my life." — Jani Clark

Jani Clark is a hypnotherapist, mindfulness teacher, and author. She lives outside of Austin, Texas, with her son. She is passionate about helping her clients alchemize their pain into personal power through hypnosis and breathwork.

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Super excited to share the latest episode of The Spiritual Badass podcast! In this episode, I had the pleasure of talking with the amazing Brooke Hessenius about the transition from massage therapy to energy work. We dive deep into the world of energy, trauma release, and the power of intuitive healing. Here are 3 key takeaways from our conversation:

1️⃣ Recognizing and Clearing Past Traumas: Brooke shares the importance of recognizing past traumas and working through them for healing. Just like in past life work, acknowledging and releasing these traumas can lead to profound personal growth and transformation.

2️⃣ Listening to the Body's Wisdom: Through their years of experience as a massage therapist, Brooke has honed their ability to listen to the body's signals and intuition. They highlight the significance of paying attention to physical sensations, energy shifts, and temperature changes during bodywork, as these can provide valuable insights into deeper healing.

3️⃣ Integrating Energy Work and Point Work: Brooke explores the fascinating relationship between energy work and point work. Observations that point work can sometimes cause inflammation, while energy work seems to alleviate it. By incorporating both modalities strategically, Brooke is finding potential opportunities for more effective healing without triggering physical discomfort.

If you're curious about the intersection between massage therapy and energy work, want to learn more about trauma release, or are interested in how the body and energy are interconnected, this episode is a must-listen! Tune in now on all platforms or check it out 🔗👇.

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