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The Soft Life with Saddie Baddies

The Soft Life with Saddie Baddies

De: Saddie Baddies
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The Soft Life with Saddie Baddies is a wellness podcast dedicated to creating safe, open, and soft spaces surrounding mental health for Black and multiracial people. In the first episode, you’ll get to know your host, Priscilla O. Agyeman, MPH: a first-generation creative entrepreneur and mental health activist. Through her introspection and insight, you’ll learn about the origin story of the vibrant community that is Saddie Baddies, which is home to thousands of individuals having meaningful and impactful conversations surrounding mental health online and offline communities.Copyright 2022 All rights reserved. Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • how constantly being the "bigger person" sent me straight into my villain era.
    Apr 28 2025

    this is why being the "bigger person" isn't enough — and why constantly avoiding conflict is quietly eroding your relationships and stripping away your earnestness.

    if you’ve been taught to suppress your feelings, keep the peace, or stay silent just to be the "mature one," you might actually be building resentment, distance, and disconnection without realizing it.

    in this episode, we’re unpacking how avoidance becomes a slippery slope — and why true connection requires confrontation, honesty, and standing firmly in your truth, even when it's uncomfortable.

    follow along on substack, and join us on youtube and instagram for more.

    stay connected with saddie baddies®:
    • follow us on substack: “let’s try softer,” where we’re writing and yapping on all things softness, growth, community and self-discovery.
    • download our digital self-care guide: “My Journey to Self-Love: The Ultimate Self-Care Guide by Saddie Baddies®” via our website, www.saddiebaddies.com! podcast listeners’ exclusive: use code SOFTLIFE20 for 20% off your order!
    • follow the official IG page, @thesoftlifepod!

    CREDITS:

    host: Priscilla O. Agyeman,MPH, founder of Saddie Baddies®

    produced by: Eduay, founder of Dos Catorce® Production Co.

    cover art & photography: Eduay, founder of Dos Catorce® Production Co.

    Más Menos
    17 m
  • reparenting yourself is how you take your power back.
    Apr 15 2025

    are you stuck in a perpetual cycle of feeling anger, resentment, and frustration towards your parent or guardians for not being, giving, or doing enough for you when you were younger? this week, we’re exploring the concept of reparenting: the process of becoming the caregiver, guide, and nurturer you needed when you were younger.

    in this episode, we share 5 practical ways of how to begin the reparenting process, and how becoming my your caregiver + sinking into community can allow you to heal your inner child, teen and embrace womanhood simultaneously.

    follow along on substack, and join us on youtube and instagram for more.

    stay connected with saddie baddies®:
    • follow us on substack: “let’s try softer,” where we’re writing and yapping on all things softness, growth, community and self-discovery.
    • download our digital self-care guide: “My Journey to Self-Love: The Ultimate Self-Care Guide by Saddie Baddies®” via our website, www.saddiebaddies.com! podcast listeners’ exclusive: use code SOFTLIFE20 for 20% off your order!
    • follow the official IG page, @thesoftlifepod!

    CREDITS:

    host: Priscilla O. Agyeman,MPH, founder of Saddie Baddies®

    produced by: Eduay, founder of Dos Catorce® Production Co.

    cover art & photography: Eduay, founder of Dos Catorce® Production Co.

    Más Menos
    19 m
  • you're closer than you think you are.
    Mar 24 2025

    you’re closer than you think you are, baddie. this week, we’re sharing how to recognize when you’re already in alignment with what you’ve been working toward. as the world around us begins to bloom again, so do our spirits, making it the perfect time to step into renewal with clarity and purpose.

    in this episode, we share 4 unique case studies of individuals who are the definition of late bloomers, and sharing some practices that can help you invite serendipity, reassurance and alignment to help you continue on your journey of becoming.

    follow along on substack, and join us on youtube and instagram for more.

    stay connected with saddie baddies®:
    • follow us on substack: “let’s try softer,” where we’re writing and yapping on all things softness, growth, community and self-discovery.
    • download our digital self-care guide: “My Journey to Self-Love: The Ultimate Self-Care Guide by Saddie Baddies®” via our website, www.saddiebaddies.com! podcast listeners’ exclusive: use code SOFTLIFE20 for 20% off your order!
    • follow the official IG page, @thesoftlifepod!

    CREDITS:

    host: Priscilla O. Agyeman,MPH, founder of Saddie Baddies®

    produced by: Eduay, founder of Dos Catorce® Production Co.

    cover art & photography: Eduay, founder of Dos Catorce® Production Co.

    Más Menos
    30 m
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