Your audiobook is waiting…

The Social Anxiety Cure

How to Be Self Confident, Overcome Shyness & Get Rid of Social Anxiety Forever
Narrated by: Janine Grand
Length: 54 mins
4.5 out of 5 stars (2 ratings)

$14.95/month after 30 days. Cancel anytime.

OR
In Cart

Publisher's Summary

Discover how to finally overcome social anxiety and shyness for life

You're about to discover how to overcome social anxiety by a proven method for life. Millions of people suffer from social anxiety or shyness and the consequences in daily living, especially when being in public. Most people realize how much of a threat their enormous shyness is for their everyday life, but are unable to challenge it, because they think is will be a part of their life forever. The truth is, if you are suffering from social anxiety and haven't been able to change, it's because you are lacking an effective strategy and a proven therapy to get rid of the problem. This book goes into a step-by-step strategy that will help you free yourself from being unable to talk to people and help you to be able to take control of your social skills.

Here is a preview of what you'll learn....

  • Understanding social anxiety and shyness
  • Causes of social anxiety and shyness
  • What prevents us from overcoming social anxiety?
  • Dealing with anxiety-provoking thoughts and worry
  • Identifying your anxiety-provoking thoughts
  • Overcoming avoidance and safety behaviours
  • Identifying incidences of avoidance
  • Acquiring social skills and assertive communication
  • Much, much more!

Download this audiobook today!

©2015, 2016, 2017 Daniel Foster (P)2017 Daniel Foster

What members say

Average Customer Ratings

Overall

  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Sort by:
  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Good book.

It has good techniques, but I don’t think they’ll cure social anxiety forever. I’d recommend it.