• Summary

  • Welcome to the Sleekgeek Health Revolution! We help real people to build healthy habits so that they can live a better life! We're on a mission to transform the lives of 1 million people using the power of healthy habits and community support.
    Copyright 2020 All rights reserved.
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Episodes
  • 22 - You Are Who You Have Coffee With

    22 - You Are Who You Have Coffee With

    May 17 2021

    In this episode, Eric and Elan talk about how the people with who you surround yourself shape your life. To be successful and build healthy habits, you need to spend more time around those who you want to be more like. Similarly, you need to spend less time around those who drag you down and make you worse.
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    35 mins
  • 21 - Health Opens New Doors

    21 - Health Opens New Doors

    May 10 2021

    In this episode, Eric and Elan talk about how being healthy opens new doors (opportunities, experiences, benefits) while poor health closes a lot of doors. To get the most out of life, you need to make health a priority.
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    30 mins
  • 20 - Focus on a Bright Future

    20 - Focus on a Bright Future

    May 3 2021

    In this episode, Eric and Elan talk about why you should focus on running towards a bright future instead of always running away from a dark and painful past.
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    25 mins
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