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Publisher's Summary

Do you want the final guide to lose weight, burn fat, get lean, and feel good!? If yes, then keep reading....

Discover the original international diet sensation - used by Adele, heavyweight champion David Haye, and Pippa Middleton - that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love.

Over the past few years, fasting has become a popular diet option. Studies show that it can help people lose about 13 to 14 pounds in six months and reduce the risk of developing diseases.

When we fast, our body’s energy stores activate what is known as sirtuins, or the “skinny gene”. Fat storage is switched off, and our body stops its normal growth processes and goes into “survival” mode, burning fat and rejuvenating our cells.

Enter sirtfoods, a newly discovered group of foods that is revolutionizing healthy eating. Ranging from chocolate and red wine to garlic and walnuts, sirtfoods are particularly rich in special nutrients that help us activate the same skinny genes in our bodies that fasting triggers.

This audiobook will cover:

  • Which Foods Are the Sirtfoods
  • Sirtfoods Diet Basics
  • Top 20 Sirtfoods
  • Why Choosing Sirtfood Diet/ Benefits of This Diet
  • Recommended Recipes
  • Sirtfood Diet Tips
  • The Sirtfood Diet Plan
  • Empowering Yourself with Sirtfoods
  • And much more!

The benefits will all come from eating delicious food and not from what you won’t be eating! The better food you consume, the greater the rewards you will enjoy. Eat freely without guilt. The meal plans contained in this book are realistic and easy to follow, while still delivering delicious meals.

Are you ready to start this fantastic trip to a healthier body shape? If yes, click “buy now” to get started!

©2020 Adele Haye (P)2021 Adele Haye

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