The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or Adoption Podcast Por Katie Bryan arte de portada

The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or Adoption

The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or Adoption

De: Katie Bryan
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You always imagined becoming a mom someday, but what if someday doesn’t look the way you expected? Maybe you're considering solo motherhood, wondering if having a baby on your own is really possible. Maybe you know you want to be a mom, but the clock is ticking, you’re single and aren’t sure what to do next. Perhaps you’re already on the path: researching sperm donors, weighing IVF or adoption, or navigating pregnancy without a partner. Wherever you are in your journey, The Single Greatest Choice is here to support you. Hosted by Katie Bryan, a single mother by choice turned SMBC coach and community facilitator, this podcast is a space for women exploring what it means to choose parenthood on their own terms. You’ll hear real stories from solo moms who’ve been where you are: women who have faced the fears, made the choices, and built beautiful, fulfilling lives as single mothers by choice. You can expect conversations around: > Fertility for single women in their 30s and 40s; > Considering solo motherhood & becoming a single mother by choice (SMBC) > IVF, adoption, sperm donors, and egg freezing for single women > Having a baby on your own > Choosing to parent alone > Dating and relationships as SMBCs > Building community as a solo mom by choice > And much more. If you're single in your 30s or 40s and wondering, Can I do this?, you’re not alone. The path to becoming a single mother by choice isn’t always easy, but you don’t have to figure it out on your own. This is your place to find confidence, connection, and community as you explore whether solo motherhood might be your single greatest choice. Subscribe to the show so you don’t miss an episode, and visit www.singlegreatestchoice.com to learn more about our membership, coaching, community groups, and retreats.2020 The Single Greatest Choice Biografías y Memorias Ciencias Sociales Crianza y Familias Desarrollo Personal Relaciones Éxito Personal
Episodios
  • S9E3. Fertility Choices, Timelines, and Feeling Empowered About the Process with Dr. Natalie Crawford

    S9E3. Fertility Choices, Timelines, and Feeling Empowered About the Process with Dr. Natalie Crawford
    Apr 1 2026
    There is so much noise out there about fertility, timelines, and the “right” way and time to become a mother. I know firsthand how overwhelming it can feel to navigate these decisions, especially as a single woman wondering what’s possible, what’s realistic, and what you really want. That’s why I was so excited to welcome back Dr. Natalie Crawford for this episode. Not only is she a leader in the fertility space and the co-founder of Fora Fertility here in Austin, but she’s also my own fertility doctor.In this conversation, Dr. Crawford shares about her new book, The Fertility Formula. She dives into what to know about the fertility process, what questions to ask, and how to make empowered decisions at every stage. Whether you’re just starting to think about your options, actively trying to conceive, or navigating the early years of solo motherhood, you’ll find so much useful information here. We touch on the emotional layers of solo motherhood by choice, challenge the “rush” narrative, and unpack how knowledge (not urgency!) creates real freedom and confidence.I left this conversation feeling more grounded and reminded that there is no “right” path - only the choice that’s right for you. I hope you walk away with a stronger sense of what’s within your control, how to advocate for your own well-being, and ways to gently hold space for the dreams you’re building, even if they look different than you once imagined.In this episode, we talk about:Why foundational fertility knowledge matters, and what Dr. Crawford wishes every woman knew soonerThe importance of advocating for yourself and naming your real goals in the fertility journeyHow inflammation, lifestyle choices, and environment actually impact your fertility and hormone healthThe pressures single women face around making the right choiceHow to navigate uncertainty, conflicting emotions, and evolving dreams, whether or not motherhood is your current goalWhat to do if you feel unsupported or uncertain in your clinic/doctor relationshipThe value of taking the next informed step, not letting anxiety or urgency take the leadConnect with Dr. Natalie Crawford:WebsiteInstagram: @nataliecrawfordmdTikTok: @nataliecrawfordmdLinkedIn: Natalie Crawford, MDYouTube: Natalie Crawford, MDPodcast: As a Woman👩‍👧‍👦The Single Greatest Choice is the single mother by choice support you’ve been craving for every stage of your journey. You can find 1:1 Coaching for every stage of solo motherhood by choice, Community Groups for thinkers, triers, and pregnant SMBCs, The SGC Village Membership Community, Retreats for early stage SMBCs and Family Trips for moms & kids.💌Become part of the SGC community and stay up to date by joining our newsletter. You can sign up >>here<< at the bottom of the page.Reach out to Katie over at katie@singlegreatestchoice.com.
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    50 m
  • S9E2 Choosing Love Over Fear: Regine Smith’s Experience with Toddler Adoption as a Solo Mom

    S9E2 Choosing Love Over Fear: Regine Smith’s Experience with Toddler Adoption as a Solo Mom
    Mar 18 2026

    Sometimes the path to motherhood asks us to step into the unknown with courage, intention, and trust, especially when the journey doesn’t look anything like we first imagined. In this episode, I’m joined by Regine Smith, solo mom by adoption, and founder of SMBC Resources. Regine shares her powerful story of building her family through adoption as a single woman, navigating years of research and uncertainty, and ultimately embracing a version of motherhood that feels deeply right for her.

    We talk honestly about fear, doubt, and the pressure to “get it right” when becoming a solo parent, and how those feelings can nearly eclipse the beauty and healing that motherhood brings. Regine opens up about the realities of the adoption process, the challenges and joys of parenting a young child, and her commitment to making it easier for other women to find trustworthy support on their own journeys. Whether you’re considering adoption, donor conception, or simply exploring your options, I hope this conversation leaves you feeling seen, informed, and a little more at ease about what’s possible.

    In this episode, we talk about:

    1. Regine’s journey to solo motherhood and building her family through toddler adoption
    2. What it’s really like to navigate years of decisions, research, and uncertainty before becoming a mom
    3. The emotional impact of fear and doubt, and why holding space for your child’s feelings is so essential
    4. How adoption actually works for single women (versus the stories we tell ourselves about what’s impossible)
    5. Finding community and autonomy as a solo mom, plus the realities of parenting through anxiety, growth, and change
    6. The story behind SMBC Resources, and how Regine is helping other single moms access vetted, supportive professionals
    7. Why the privilege of creating a safe, loving home can sometimes matter more than any plan we once had

    Connect with Regine:

    1. SMBC Resources website: smbcresources.com
    2. Email: ray@smbcresources.com
    3. Instagram: @smbcresources

    👩‍👧‍👦The Single Greatest Choice is the single mother by choice support you’ve been craving for every stage of your journey. You can find 1:1 Coaching for every stage of solo motherhood by choice, Community Groups for thinkers, triers, and pregnant SMBCs, The SGC Village Membership Community, Retreats for early stage SMBCs and Family Trips for moms & kids.

    💌Become part of the SGC community and stay up to date by joining our newsletter. You can sign up >>here<< at the bottom of the page.

    Reach out to Katie over at katie@singlegreatestchoice.com.
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    59 m
  • S9E1 Thriving in Solo Motherhood, Surrogacy, & Entrepreneurship with Lisa Proeber

    S9E1 Thriving in Solo Motherhood, Surrogacy, & Entrepreneurship with Lisa Proeber
    Mar 4 2026

    There’s a unique kind of bravery in deciding to build your own family, especially when the path looks nothing like what you once imagined. In this season 9 opener, I’m joined by Lisa Proeber, fellow solo mom by choice, serial entrepreneur, and children’s book author. Lisa and I started this episode as strangers but quickly found ourselves deep in conversation about everything from demotions to starting businesses, surrogacy, solo travel, and the honest realities of single motherhood.

    Lisa shares her winding journey: early marriage in a conservative family, divorce, years of dating with the singular goal of becoming a mom, and ultimately making the leap into solo motherhood...during a global pandemic. We discuss the heartbreaks, the unexpected joy, and how the challenges of COVID, job loss, advocating for her son’s health, and taking big risks in business all wove together. Lisa opens up about what it’s really like to juggle it all as a single mom, why she loves the flexibility of entrepreneurship, and how she’s helping to tell new stories for families like ours through her board book, Mama Cow.

    In this episode, we talk about:

    1. The courage and chaos of picking a sperm donor (and throwing a hilarious sperm party!)
    2. Navigating solo motherhood through the shock of a pandemic
    3. What it looks like to get fired for being pregnant - and fight back
    4. How Lisa leveraged adversity to launch multiple businesses, and the freedom she’s found in working for herself
    5. The gap in children’s books about nontraditional families, and why telling our stories matters
    6. Helpful tips for finding support, outsourcing, and building a thriving solo mom life
    7. Dating, surrogacy, and talking to kids about different families

    This is a warm, funny, and deeply honest conversation for anyone thinking about single motherhood by choice, or just looking for ways to write their own story!

    Connect with Lisa:

    1. Mama Cow board book + swag
    2. Instagram: @mamacowbooks

    👩‍👧‍👦The Single Greatest Choice is the single mother by choice support you’ve been craving for every stage of your journey. You can find 1:1 Coaching for every stage of solo motherhood by choice, Community Groups for thinkers, triers, and pregnant SMBCs, The SGC Village Membership Community, Retreats for early stage SMBCs and Family Trips for moms & kids.

    💌Become part of the SGC community and stay up to date by joining our newsletter. You can sign up >>here<< at the bottom of the page.

    Reach out to Katie over at katie@singlegreatestchoice.com.
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    57 m
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